LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 4 bone-in, skin-on chicken thighs
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  • Coarse salt and ground pepper
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  • 1 large yellow onion, halved and...
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  • 3 teaspoons minced garlic
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 2 leeks, white and light green p...
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  • 1 2-pound roasted chicken, skin...
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  • 1 tablespoon chopped fresh sage,...
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  • 2 14-ounce cans reduced-sodium c...
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  • 1 15-ounce can cannellini beans,...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 3 cups brown rice , cooked (opti...
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  • 15 ounces diced tomatoes , canned
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  • cheddar cheese (optional)
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  • 14 ounces chicken broth , canned...
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  • 2 lbs chicken thighs , bone-in
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 19 Ingredients
  • 1 carrot , quartered
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  • 2 garlic cloves , minced
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  • 1 teaspoon dried rosemary , crushed
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  • 2 (15 1/2 ounce) cans kidney bea...
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  • 1/4 cup romano cheese , grated
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 can fire roasted tomatoes
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  • 1 can fat free cream of chicke...
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  • 1 1/2 cups frozen corn
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  • 2 cups black beans, drained
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  • 1/2 cup rice
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 16 Ingredients
  • 1 roasting chicken , skin, bones...
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  • 2 carrots
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  • 2 large onions
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  • 2 stalks celery
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  • pearl barley
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 3 tablespoons Worcestershire sauce
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  • 2 (14 1/2 ounce) cans fire roast...
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  • 1 tablespoon creole seasoning
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  • 4 (1 lb) bone-in skinless chicke...
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  • 2 cups carrots , peeled and sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 28 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1/2 cup chopped green onions
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  • 1 tablespoon dried thyme
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  • the bones and carcass)
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  • 2 tablespoons olive oil
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  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 24 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1/2 cup chopped green onions
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  • 1 1/2 cups chopped onions
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  • 1 tablespoon dried thyme
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  • 2 tablespoons olive oil
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all