• 19 Ingredients
  • 1 28-oz/796 mL can no-salt-added...
    -
    +
  • 1⅓ cups water
    -
    +
  • 1 shallot (or ½ small onion)
    -
    +
  • 2 cloves garlic
    -
    +
  • 1½ tsp kosher salt (*start with...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 corn tortillas
    -
    +
  • 1/2 cup Greek yogurt or dairy-fr...
    -
    +
  • 1/2 cup pureed pumpkin
    -
    +
  • 1/2 tsp. chili powder
    -
    +
  • 1 cup Lima beans
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Olive Oil
    -
    +
  • 1/2 medium yellow onion, diced
    -
    +
  • 1 cinnamon stick (or 1 pinch gro...
    -
    +
  • 2 medium garlic cloves, minced
    -
    +
  • 1 medium red, orange, or yellow...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 large flour tortillas
    -
    +
  • ½ cup brown rice, cooked
    -
    +
  • ½ can black beans
    -
    +
  • bag chopped lettuce, onion, and...
    -
    +
  • ⅓ cup Moneteray Jack Cheese
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 (7-ounce) can chipotle chiles...
    -
    +
  • 1/2 cup reduced-fat sour cream
    -
    +
  • 1 (15-ounce) can black beans, ri...
    -
    +
  • 1 cup frozen whole-kernel corn,...
    -
    +
  • 4 (8-inch) flour tortillas
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 15 ounce cans black beans, ri...
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • Salt and pepper
    -
    +
  • 4 burrito-size flour tortillas
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 10-inch flour tortillas
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 teaspoon cumin
    -
    +
  • 1 1/2 teaspoons chili powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 package Knorr® Rice Sides™ - C...
    -
    +
  • 2 cups water
    -
    +
  • 2 Tbsp. I Can't Believe It's Not...
    -
    +
  • 1 medium red or green bell pepper
    -
    +
  • green onions
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (10-ounce) package frozen Sout...
    -
    +
  • 1 cup canned fat-free refried beans
    -
    +
  • 4 (8-inch) 96% fat-free whole wh...
    -
    +
  • 1/2 cup (2 ounces) reduced-fat s...
    -
    +
  • Thinly sliced iceberg lettuce (o...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups brown basmati rice
    -
    +
  • 4 cups water
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1 bunch asparagus
    -
    +
  • 7 medium carrots
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 teaspoon chile powder
    -
    +
  • 1 15-ounce can pinto beans, rinsed
    -
    +
  • 1 15-ounce can diced tomatoes wi...
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Vegetable cooking spray
    -
    +
  • 1 medium onion, chopped (about 1...
    -
    +
  • 1 can (15.75 ounces) Campbell's®...
    -
    +
  • 1/3 cup Pace® Picante Sauce
    -
    +
  • 1/4 cup shredded Cheddar cheese
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 pound boneless pork loin, cut...
    -
    +
  • 1 medium tomato, chopped (about...
    -
    +
  • 1 can (about 15 ounces) black be...
    -
    +
  • 1 jar (16 ounces) Pace® Picante...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 (3/4-ounce) slices Land O Lake...
    -
    +
  • 2 cups frozen vegetable combination
    -
    +
  • 1 tablespoon water
    -
    +
  • 1 (15-ounce) can black or pinto...
    -
    +
  • 2 teaspoons chili powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 onion, chopped fine
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • two 1-pound cans black, pinto, o...
    -
    +
  • 1 cup tomato sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 pound hot Italian sausage, c...
    -
    +
  • 1 2/3 cups drained and rinsed ca...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/2 pound Monterey jack or chedd...
    -
    +
  • 1 tomato, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 (7-ounce) can chipotle chiles...
    -
    +
  • 1/2 cup reduced-fat sour cream
    -
    +
  • 1 (15-ounce) can black beans, ri...
    -
    +
  • 1 cup frozen whole-kernel corn,...
    -
    +
  • 4 (8-inch) flour tortillas
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/2 cup diced peeled avocado
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/4 cup water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 3/4 pound skinned, boned chicken...
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1/3 cup bottled barbecue sauce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (12-ounce) jar fat-free black...
    -
    +
  • 4 (10-inch) fat-free flour torti...
    -
    +
  • 1 cup chopped tomato
    -
    +
  • 3/4 cup chopped onion
    -
    +
  • 1 cup chopped green pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup canned black beans, undr...
    -
    +
  • 2 teaspoons salt-free herb-and-s...
    -
    +
  • 1/8 teaspoon ground cumin
    -
    +
  • Dash of ground red pepper
    -
    +
  • 1/2 cup cooked long-grain rice (...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (15-ounce) can no-salt-added b...
    -
    +
  • 1/4 cup water
    -
    +
  • 2 cups CHICKEN-VEGETABLE TOSS
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 6 (8-inch) flour tortillas
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon vegetable oil
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 2/3 cup frozen chopped onions
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 cup frozen sliced carrots, cho...
    -
    +
  • 1 cup frozen whole kernel corn
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • cooking spray
    -
    +
  • 2 teaspoons good quality olive oil
    -
    +
  • 2 cups shredded zucchini
    -
    +
  • 8 green onions, trimmed and chopped
    -
    +
  • ¼ cup chopped flat parsley or ci...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in