LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Cooked brown rice
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    +
  • Roasted red peppers, chopped
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    +
  • Cooked black beans (canned or fr...
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    +
  • Salsa verde
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    +
  • Fresh cilantro
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 28-oz/796 mL can no-salt-added...
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  • 1⅓ cups water
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    +
  • 1 shallot (or ½ small onion)
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    +
  • 2 cloves garlic
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    +
  • 1½ tsp kosher salt (*start with...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cans black beans
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    +
  • 1 small red bell pepper
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    +
  • 1/2 red onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • 2-3 tablespoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 8 10-inch flour tortillas
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 onion, chopped
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    +
  • 1 teaspoon cumin
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    +
  • 1 1/2 teaspoons chili powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 clove garlic, finely chopped
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    +
  • 2 cups cooked brown rice
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    +
  • 1 ripe avocado, mashed
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    +
  • 1 tomato, chopped
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    +
  • 1/4 teaspoon hot sauce, more to...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 9- to 10-inch-diameter flour t...
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  • 3/4 cup chopped onion
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    +
  • 2 teaspoons vegetable oil
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon chili powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 medium onions, sliced
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    +
  • 2 red bell peppers, cut into strips
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    +
  • 3 garlic cloves, minced
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    +
  • 10 ounces crimini mushrooms, sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 medium onions, sliced
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    +
  • 2 red bell peppers, cut into strips
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    +
  • 3 garlic cloves, minced
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    +
  • 10 ounces crimini mushrooms, sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 (12-ounce) jar fat-free black...
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    +
  • 4 (10-inch) fat-free flour torti...
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    +
  • 1 cup chopped tomato
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    +
  • 3/4 cup chopped onion
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    +
  • 1 cup chopped green pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 (9-inch) flour tortillas
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    +
  • Vegetable cooking spray
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    +
  • 1 teaspoon extra-virgin olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 1 jalapeno pepper, seeded and mi...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2/3 cup minced onion
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    +
  • 2 cloves garlic, minced
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    +
  • 2 tablespoons chicken broth
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    +
  • 2 cups cooked black beans
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • ½ large zucchini, diced
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    +
  • 1 small onion, thinly sliced
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    +
  • 1 large carrot, diced
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    +
  • 3 garlic cloves, roughly chopped
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    +
  • ½ jalapeño, finely chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 15 ounce(s) black beans drained
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    +
  • 1/4 cup(s) onion finely chopped
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    +
  • 1/4 cup(s) green pepper finely c...
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    +
  • 1/4 cup(s) red pepper finely cho...
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    +
  • 1 garlic clove minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 15 ounce(s) black beans drained
    -
    +
  • 1/4 cup(s) onion finely chopped
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    +
  • 1/4 cup(s) green pepper finely c...
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    +
  • 1/4 cup(s) red pepper finely cho...
    -
    +
  • 1 garlic clove minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tbsp vegetable oil
    -
    +
  • 1 onion , chopped
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    +
  • 2 garlic cloves , minced
    -
    +
  • 1/4 tsp salt
    -
    +
  • 1/4 tsp pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup minced onion
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 tablespoons chicken broth
    -
    +
  • 2 cups cooked black beans
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups cooked white rice
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    +
  • 3 tablespoons olive oil
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    +
  • 1 (16 ounce) can diced tomatoes
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    +
  • 2 habanero peppers, seeded and m...
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    +
  • 1 (15 ounce) can black beans, ri...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 yellow bell peppers, roasted
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    +
  • 3 cups grated Pepperjack cheese
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    +
  • 4 red bell peppers, roasted
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    +
  • 2 teaspoons cumin seeds, toasted
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    +
  • 1/2 cup butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup reduced sodium black beans...
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    +
  • 1 cup grapes
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    +
  • 1 tablespoon cilantro , fresh
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    +
  • 2 whole wheat tortillas
    -
    +
  • 2 ounces ground turkey
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 box (7.6 oz) Old El Paso® Span...
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    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 lb boneless skinless chicken b...
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    +
  • 1 package (1 oz) Old El Paso® ta...
    -
    +
  • 2/3 cup water
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 ounces cream cheese
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    +
  • 2 (10 inch) flour tortillas
    -
    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1 (15 ounce) can black beans, ri...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup vegetable stock
    -
    +
  • 2 (15 1/2 ounce) cans black bean...
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    +
  • 1 tablespoon tamari or other soy...
    -
    +
  • 2 tablespoons fresh cilantro , c...
    -
    +
  • 2 garlic cloves , minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • cheddar cheese (optional)
    -
    +
  • 1 lime , sliced
    -
    +
  • 2 tablespoons olive oil , for sa...
    -
    +
  • salsa (optional)
    -
    +
  • 1-2 garlic cloves , minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive or vegetable oil
    -
    +
  • 1 large onion, chopped (about 1...
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 jalapeño chile, seeded, finely...
    -
    +
  • 2 large tomatoes, chopped (about...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3/4 cup purchased tomatillo salsa
    -
    +
  • 10 ounces button mushrooms , sliced
    -
    +
  • 10 ounces cremini mushrooms , sl...
    -
    +
  • 1/2 cup chopped fresh cilantro
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all