• 16 Ingredients
  • 2 cup water
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  • 3 tbsp red wine vinegar
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  • 2 tbsp sugar
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  • 1 tsp salt
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  • 1 medium red onion, halved lengt...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cans black beans
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  • 1 small red bell pepper
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  • 1/2 red onion, diced
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  • 2 cloves garlic, minced
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  • 2-3 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup quinoa
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  • 1 tbsp olive oil
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  • 1/4 cup minced onion
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  • 1 clove garlic, minced
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  • 2 cans (15 oz each) black beans,...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Olive Oil
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  • 1/2 medium yellow onion, diced
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  • 1 cinnamon stick (or 1 pinch gro...
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  • 2 medium garlic cloves, minced
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  • 1 medium red, orange, or yellow...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 2 Tbs. extra-virgin olive oil
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  • 3/4 tsp. ground cumin
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  • 1 19-oz. can black beans, draine...
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  • 1-1/2 oz. baby spinach (about 1-...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 cups chicken stock or water
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  • 1 cup brown rice
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  • Salt and freshly ground black pe...
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  • 3 tablespoons extra virgin olive...
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  • 1 small onion, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 large flour tortillas
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  • ½ cup brown rice, cooked
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  • ½ can black beans
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  • bag chopped lettuce, onion, and...
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  • ⅓ cup Moneteray Jack cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 10-inch flour tortillas
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  • 1 tablespoon vegetable oil
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  • 1 onion, chopped
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  • 1 teaspoon cumin
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  • 1 1/2 teaspoons chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 cups brown basmati rice
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  • 4 cups water
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  • 1 tablespoon canola oil
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  • 1 bunch asparagus
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  • 7 medium carrots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (10-ounce) package frozen Sout...
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  • 1 cup canned fat-free refried beans
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  • 4 (8-inch) 96% fat-free whole wh...
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  • 1/2 cup (2 ounces) reduced-fat s...
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  • Thinly sliced iceberg lettuce (o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Vegetable cooking spray
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  • 1 medium onion, chopped (about 1...
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  • 1 can (15.75 ounces) Campbell's®...
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  • 1/3 cup Pace® Picante Sauce
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  • 1/4 cup shredded Cheddar cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 pound boneless pork loin, cut...
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  • 1 medium tomato, chopped (about...
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  • 1 can (about 15 ounces) black be...
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  • 1 jar (16 ounces) Pace® Picante...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 medium avocados (about 1 lb.),...
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  • 1/4 cup KRAFT Real Mayo Mayonnaise
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  • 1 clove garlic, minced
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  • 1 Tbsp. chopped chipotle pepper...
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  • 1/4 cup chopped cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 medium-size red onion, chopped
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  • 1 tablespoon chili powder
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  • 1 15-ounce can black beans, drained
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  • 1/2 cup frozen corn kernels, thawed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 medium onions, sliced
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    +
  • 2 red bell peppers, cut into strips
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    +
  • 3 garlic cloves, minced
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    +
  • 10 ounces crimini mushrooms, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 medium onions, sliced
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    +
  • 2 red bell peppers, cut into strips
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    +
  • 3 garlic cloves, minced
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    +
  • 10 ounces crimini mushrooms, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • 3/4 pound skinned, boned chicken...
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  • 1/2 cup chopped onion
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  • 3 garlic cloves, minced
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  • 1/3 cup bottled barbecue sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium onion, chopped
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  • 2 cloves garlic, minced
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    +
  • 1 jalapeno, seeded and diced
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  • juice of one lime
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  • 6 flour tortillas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (15-ounce) can no-salt-added b...
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  • 1/4 cup water
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    +
  • 2 cups CHICKEN-VEGETABLE TOSS
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    +
  • 1/4 teaspoon salt
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    +
  • 6 (8-inch) flour tortillas
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon vegetable oil
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    +
  • 1/2 cup chopped onion
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    +
  • 1 garlic clove, minced
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    +
  • 1 teaspoon chili powder
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 (9-inch) flour tortillas
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    +
  • Vegetable cooking spray
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    +
  • 1 teaspoon extra-virgin olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 1 jalapeno pepper, seeded and mi...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • BURRITO:
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    +
  • 1 8-inch flour tortilla
    -
    +
  • 1/2 C black beans
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    +
  • 1 oz low fat cheddar
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    +
  • 3 tbsp diced tomato
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 Tbs. olive oil
    -
    +
  • 1/2 red onion, diced
    -
    +
  • 1 clove garlic, minced (1 tsp.)
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    +
  • 2 very ripe plantains, peeled an...
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    +
  • 1 14-oz. can organic black beans...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • cooking spray
    -
    +
  • 2 teaspoons good quality olive oil
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    +
  • 2 cups shredded zucchini
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    +
  • 8 green onions, trimmed and chopped
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    +
  • ¼ cup chopped flat parsley or ci...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups leftover pureed squash
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    +
  • 1 c Hot Salsa
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    +
  • 1 c chopped leftover turkey
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    +
  • 15 ounce black beans rinsed and...
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    +
  • 1 c shredded cheddar cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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