• 19 Ingredients
  • 1 cup quinoa
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  • 1 tbsp olive oil
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  • 1/4 cup minced onion
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  • 1 clove garlic, minced
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  • 2 cans (15 oz each) black beans,...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1/3 cup tequila
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  • 1/4 cup olive oil
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  • 1/4 cup lime juice
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 2 large flour tortillas
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  • ½ cup brown rice, cooked
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  • ½ can black beans
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  • bag chopped lettuce, onion, and...
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  • ⅓ cup Moneteray Jack Cheese
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 22 Ingredients
  • 2 cups chicken stock or water
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  • 1 cup brown rice
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  • Salt and freshly ground black pe...
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  • 3 tablespoons extra virgin olive...
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  • 1 small onion, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 (10-ounce) package frozen Sout...
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  • 1 cup canned fat-free refried beans
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  • 4 (8-inch) 96% fat-free whole wh...
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  • 1/2 cup (2 ounces) reduced-fat s...
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  • Thinly sliced iceberg lettuce (o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup canned black beans, undr...
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  • 2 teaspoons salt-free herb-and-s...
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  • 1/8 teaspoon ground cumin
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  • Dash of ground red pepper
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  • 1/2 cup cooked long-grain rice (...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (15-ounce) can no-salt-added b...
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  • 1/4 cup water
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  • 2 cups CHICKEN-VEGETABLE TOSS
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  • 1/4 teaspoon salt
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  • 6 (8-inch) flour tortillas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 (9-inch) flour tortillas
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  • Vegetable cooking spray
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  • 1 teaspoon extra-virgin olive oil
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  • 1/2 cup chopped onion
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  • 1 jalapeno pepper, seeded and mi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (15 ounce) black beans, dr...
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  • 1/4 cup salsa
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  • 3 tablespoons uncooked bulgur wheat
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  • 4 flour tortillas
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  • 1 cup shredded lettuce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 can (15 ounce) black beans, dr...
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  • 1/4 cup salsa
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  • 3 tablespoons uncooked bulgur wheat
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  • 4 flour tortillas
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  • 1 cup shredded lettuce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 5 to 6 ripe chopped seeded plum...
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  • 1/2 cup minced fresh cilantro
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  • 1/4 cup chopped red onion
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  • 1 chipotle chile in adobo sauce,...
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  • 3 tablespoons fresh lime juice (...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 cup quinoa
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  • 1 tbsp olive oil
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  • 1/4 cup minced onion
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  • 1 clove garlic, minced
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  • 2 cans (15 oz each) black beans,...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 Reynolds® Oven Bag, Large Size
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  • 1 tablespoon flour
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  • 2 teaspoons Mexican seasoning
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  • 1 to 1 1/2 lbs. chicken tenders,...
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  • 1 can (15 oz.) black beans, rins...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups shredded romaine lettuce
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  • 8 small soft whole wheat tortill...
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  • 1 cup cooked brown rice
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  • 1 1/3 cups lowfat refried beans
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  • 1 cup low-fat tomato soup
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 tablespoons shredded low-fat s...
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  • 15 ounces no-salt-added black be...
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  • 1/4 teaspoon salt
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  • 1/4 cup water
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  • 6 tablespoons salsa
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups shredded cheddar cheese
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  • 2/3 cup tomato , diced
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  • 1 cup guacamole (optional)
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  • 8 whole wheat tortillas , warmed
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  • 1 teaspoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cloves of garlic, minced
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  • 1/2 cup low-sodium chicken broth
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  • 2 cups shredded cooked chicken,...
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  • 1 15-ounce can of low-sodium whi...
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  • 4 whole wheat flour tortillas (a...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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