• 22 Ingredients
  • 8 ounces flat rice noodles or co...
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  • 8 cups low-sodium chicken broth
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  • 1 onion, halved
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  • 4 cloves garlic, smashed
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  • 1 (2-inch) piece fresh ginger, p...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 medium butternut squash, slice...
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  • 2 large carrots, chopped into la...
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  • 1 red bell pepper, halved and se...
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  • 1 head garlic
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  • 1 shallot, halved and skin removed
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 shallots, sliced
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    +
  • 2 garlic cloves, minced
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    +
  • 1 1/2 tablespoons tomato paste
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    +
  • 1 (28 oz) can fire-roasted tomatoes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 fresh lemongrass stalks, root...
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  • 2 large shallots, thinly sliced
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  • 2 large garlic cloves, thinly sl...
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  • 2 tablespoons vegetable oil
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  • 2 quart rich and flavorful chick...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 medium carrot, cut into matchs...
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  • 1 Tbs. soy sauce; more to taste
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  • 3-1/2 oz. shiitake mushrooms, st...
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  • 1 Thai bird chile (or 1 small se...
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 x orange peppers
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  • 3 x Orange Tomatoes
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    +
  • Olive Oil
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  • 2 x shallots chopped
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    +
  • 1-2 tbsp tomato puree
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 tbsp Coriander Seeds
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  • 1 1/2 tsp whole Cumin Seeds
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  • 2 tbsp Coconut Oil, clarified bu...
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  • 4 x shallots, thinly sliced
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    +
  • 4 medium Garlic Cloves, finely c...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 large shallots, coarsely chopped
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  • 1 clove garlic, coarsely chopped
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    +
  • 2 tbsp fresh, peeled ginger, coa...
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    +
  • 10 oz frozen peas
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  • 3/4 quart chicken stock (or veggie)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 Tbsp sea salt
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  • 1½ tsp freshly ground black pepper
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    +
  • 1½ tsp ground cumin, (optional)
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  • 1 whole red snapper, (about lb)
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    +
  • 1 cup extra-virgin olive oil
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 cup roughly chopped shallots
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    +
  • 6 cups low sodium vegetable brot...
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    +
  • 6 cups (2 pounds) frozen peas
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    +
  • 1 small lime
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6 ounces dried rice-stick noodle...
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    +
  • 1/4 pound snow peas, cut diagona...
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    +
  • 1 cup sliced shallots (3 large)
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    +
  • 3 (1/8-inch-thick) slices fresh...
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    +
  • 1 teaspoon minced fresh serrano...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 140 g shallot (4) or onion (1)
    -
    +
  • 2 cloves of garlic
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    +
  • 750 g tomato (8)
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    +
  • 400 ml chicken or vegetable stock
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    +
  • 600 ml tomato juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 2 large shallots, minced
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    +
  • 2 small red potatoes, peeled and...
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    +
  • 2 medium carrots, cut crosswise...
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    +
  • 1 1/2 quarts chicken stock or ca...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 12 large plum tomatoes (2 pounds...
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    +
  • 3/4 cup extra-virgin olive oil
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    +
  • 1 tablespoon fresh thyme
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    +
  • 1 large garlic clove, minced
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    +
  • 1 tablespoon plus 1 teaspoon sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon canola oil
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    +
  • 1 large shallot, minced
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    +
  • 3 to 4 cloves garlic, minced
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    +
  • 1" piece of ginger root, peeled...
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    +
  • 6 cups chicken broth
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Makes 8 to 10 cups
    -
    +
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons butter
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    +
  • 1 large onion, diced
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    +
  • 4 shallots, diced
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 cups water
    -
    +
  • 1/2 cup sliced shallots
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    +
  • 1/4 cup minced peeled fresh ginger
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    +
  • 5 teaspoons minced garlic (about...
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    +
  • 1 tablespoon Thai fish sauce
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 1 sweet onion, chopped
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    +
  • 1/2 cup dry white wine
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    +
  • 3 cups chicken broth (or vegetab...
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    +
  • salt and ground pepper, to taste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon butter
    -
    +
  • 1 cup chopped onion (1 medium)
    -
    +
  • 3/4 cup shredded carrot
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 tablespoon minced shallots
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 teaspoon vegetable oil
    -
    +
  • Cooking spray
    -
    +
  • 1 cup thinly sliced shallots
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    +
  • 1 tablespoon matchstick-cut peel...
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    +
  • 1 teaspoon ground turmeric
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 0.5 c olive oil, plus more for d...
    -
    +
  • 3 clv garlic, minced
    -
    +
  • 2 large shallots, roughly chopped
    -
    +
  • 1 fennel bulb, stalks and fronds...
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    +
  • 2 carrots, peeled and roughly ch...
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 pound flank steak, trimmed
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    +
  • 2 teaspoons dark sesame oil, div...
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    +
  • 1/4 cup minced shallots (about 2)
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    +
  • 3 tablespoons minced peeled fres...
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    +
  • 4 cups water
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 1 tablespoon (14 g) nondairy butter
    -
    +
  • 1 tablespoon (15 ml) extra-virgi...
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    +
  • 1/4 cup (40 g) chopped shallot
    -
    +
  • 2 cloves garlic, grated
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    +
  • 32 ounces (946 ml) tomato juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lemon or 2 stalks lemongrass,...
    -
    +
  • 1 tablespoon chopped shallot
    -
    +
  • 2 dried red chiles (chiles de ar...
    -
    +
  • 3 tablespoons minced garlic
    -
    +
  • 2-inch piece ginger root, peeled...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 large garlic cloves, slightly...
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    +
  • 1 (3-ounce) package shallots, pe...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 (14 1/2-ounce) can Italian-sty...
    -
    +
  • 1 1/2 cups chicken broth, divided
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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