• 5 Ingredients
  • 4 1/2 cups low sodium good quali...
    -
    +
  • 3 cups fresh shucked English/spr...
    -
    +
  • salt and fresh ground pepper, to...
    -
    +
  • 4 tbsp. chopped fresh mixed herb...
    -
    +
  • 2 tbsp. chopped dry roasted pist...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 Tablespoons (1/2 stick) unsalt...
    -
    +
  • 2 Tablespoons olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 medium carrot, finely diced
    -
    +
  • course sea salt and fresh black...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup barley
    -
    +
  • 1 medium onion chopped
    -
    +
  • 3 ribs of celery, chopped, inclu...
    -
    +
  • 3 cups chopped ripe tomatoes, or...
    -
    +
  • 6 cups vegetable or chicken stock
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon Thai red curry paste
    -
    +
  • 1 teaspoon grated fresh ginger
    -
    +
  • 2 cups low-sodium vegetable broth
    -
    +
  • 1 14-ounce can coconut milk
    -
    +
  • kosher salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 Tablespoons unrefined, cold pr...
    -
    +
  • 1 small onion, finely diced
    -
    +
  • ½ carrot finely diced
    -
    +
  • 2 large basil leaves
    -
    +
  • 1 sprig fresh thyme
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large onion, sliced in half
    -
    +
  • 2 large thumb-sized pieces of gi...
    -
    +
  • 1 small free range organic chicken
    -
    +
  • 4 cloves
    -
    +
  • 2 star anise
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 to 8 ripe tomatoes, cored and...
    -
    +
  • 2 cups extra olive oil
    -
    +
  • 2 cups scalded milk
    -
    +
  • 1/2 cup sliced fresh basil leaves
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 cup finely diced celery
    -
    +
  • 1 cup finely diced carrots
    -
    +
  • 1 cup finely diced onions
    -
    +
  • 28 oz can whole plum tomatoes, w...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 pounds (approximately 3 to 3 1...
    -
    +
  • 6 slices imported prosciutto
    -
    +
  • 1 medium onion, cut in quarters
    -
    +
  • 2 ribs celery, cut into 1-inch c...
    -
    +
  • 2 medium carrots, peeled and cut...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 ears fresh corn
    -
    +
  • 1 Russet potato, peeled and chopped
    -
    +
  • 4 cups Unsweetened Original Almo...
    -
    +
  • Salt
    -
    +
  • Pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 small yellow or white onion, p...
    -
    +
  • 18 oz frozen petit pois peas
    -
    +
  • 2 1/2 cup water
    -
    +
  • Leaves of half a small bunch of...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cup wide egg noodles
    -
    +
  • 1 tbsp butter
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 3/4 cups sliced carrots
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • ¼ cup extra virgin olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 carrots, chopped
    -
    +
  • 2 celery ribs with leaves, chopped
    -
    +
  • ½ teaspoon herbs de provence
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ lb ground sirloin
    -
    +
  • 1 egg, lightly beaten
    -
    +
  • 2 Tbsp dry bread crumbs
    -
    +
  • 1 Tbsp grated Parmesan cheese
    -
    +
  • ¾ tsp dried basil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 pound ground beef
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 tablespoon oregano
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 pounds (approximately 3 to 3 ½...
    -
    +
  • 1 medium onion, cut in quarters
    -
    +
  • 2 ribs celery, cut into 1-inch c...
    -
    +
  • 2 medium carrots, peeled and cut...
    -
    +
  • ¼ cup extra virgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 5 ⅓ Tbsp butter
    -
    +
  • ⅓ cup grated carrots
    -
    +
  • ⅓ cup celery, chopped small
    -
    +
  • 1 tsp dry basil leaves
    -
    +
  • 1 tsp lemon pepper seasoning salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • FOR THE SOUP
    -
    +
  • -
    +
  • 4 ounces sugar snap peas, thinly...
    -
    +
  • 2 carrots, cut into 1/8-inch rounds
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 tbsp Melted Butter
    -
    +
  • 1 whole Medium Onion, Diced
    -
    +
  • 1 bottle 46 Oz Tomato Juice
    -
    +
  • 2 cans 14 Oz Diced Tomatoes
    -
    +
  • 1 tbsp (up To 3 Tablespoons) Chi...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
    -
    +
  • 1/1 litres chicken stock
    -
    +
  • optional 1 sprig each of fresh m...
    -
    +
  • 2 medium onions peeled and finel...
    -
    +
  • 2 5cm lengths
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 halibut fillets (6 ounces each)
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 cup quinoa
    -
    +
  • 2 tablespoons peanut oil
    -
    +
  • 1 piece fresh ginger (about 2 in...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (49 oz.) low-sodium chicke...
    -
    +
  • 3/4 cup dry white wine
    -
    +
  • 1 cup dried orzo pasta
    -
    +
  • 3 ounces thinly sliced prosciutt...
    -
    +
  • 1 tablespoon butter or margarine
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 6 potatoes, peeled and cut into...
    -
    +
  • 2 medium onions, diced
    -
    +
  • 2 carrots, thinly sliced
    -
    +
  • 2 celery ribs, thinly sliced
    -
    +
  • 2 (14 1/2-ounce) cans low-sodium...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 chopped onion
    -
    +
  • 2 Tbsp olive oil
    -
    +
  • 3 medium zucchini, peeled and sl...
    -
    +
  • 1 tsp salt
    -
    +
  • ¼ tsp pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 cups packed fresh basil leaves...
    -
    +
  • 2 medium cucumbers, peeled, seed...
    -
    +
  • 2 cups plain nonfat yogurt
    -
    +
  • 1 cup homemade or low-sodium can...
    -
    +
  • Tomato Ice
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all