LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon reduced-calorie mar...
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  • 1 1/2 cups minced onion
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  • 2/3 cup diced carrots (about 2 m...
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  • 1/2 cup diced celery (about 2 st...
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  • 3 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 3/4 cup carrot , shredded
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  • 1/2 lb ground beef
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  • 8 ounces Velveeta cheese , cubed
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  • 1/4 cup all-purpose flour
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  • 1 1/2 cups milk
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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HF
High fiber
  • 8 Ingredients
  • 2 cups tomato juice
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  • 1 cup buttermilk
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  • 3/4 cup chopped green pepper or...
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  • 1/2 cup chopped onion
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  • 1 tablespoon margarine
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 2 carrots, shredded
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  • 2 tablespoons dried parsley
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  • 1 1/2 cups milk
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  • 1 teaspoon dried basil
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  • 3 cups hash brown potatoes
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 4 cups chicken stock
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  • 2 potatoes
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  • 2 green onions, chopped
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  • 1/8 teaspoon dried thyme
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  • 1 1/2 cups instant mashed potato...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 3 medium onions
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  • 1 quart cubed potato
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  • 1/2 teaspoon salt
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  • 6 tablespoons margarine
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  • 1 dash pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1/2 pound mushrooms, chopped
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  • 1/2 teaspoon dried thyme
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  • 3 tablespoons chopped fresh parsley
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  • 1 teaspoon white sugar
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  • 1/2 teaspoon dried rosemary
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 17 Ingredients
  • 1 (16 ounce) jar alfredo sauce
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  • 1/3 cup dry white wine
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  • 1 cup fresh mushrooms , sliced
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  • 1 (15 ounce) carton ricotta cheese
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  • 1/8 teaspoon dried tarragon
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup bacon bit
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  • 1 cup heavy whipping cream or ha...
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  • 1/2 medium onion (pureed or diced)
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  • 1 teaspoon ground black pepper
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  • 1/8 teaspoon thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon snipped fresh thyme
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  • 2 cups sliced fresh mushrooms
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  • 1/4 cup snipped fresh basil
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  • 1 (15 ounce) can garbanzo beans...
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  • 2 (14 1/2 ounce) cans vegetable...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
  • 14 Ingredients
  • 1 onion , diced
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  • 1/4 teaspoon minced garlic
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  • 3 small zucchini or mexican squa...
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  • 1 teaspoon basil
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  • 2 lbs Italian sausage
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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HF
High fiber
  • 16 Ingredients
  • 2 (14 ounce) cans chicken broth
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  • 1/4 teaspoon garlic powder
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  • 1 medium zucchini , sliced 1/4 t...
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  • 1/2 cup chopped celery
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  • 1 tablespoon snipped basil or 1...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup chopped onion
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  • 1 cup quick-cooking barley
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  • 1 tablespoon margarine or butter
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  • 1/2 cup frozen peas
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  • 1/2 teaspoon dried basil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 carrot , peeled and finely cho...
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  • 1 cup finally chopped well washe...
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  • 1/2 cup fresh parsley
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  • 1 tablespoon margarine or unsalt...
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  • 1 head broccoli (~1 1/2 lb each)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 16 Ingredients
  • lemon slice
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  • 1 teaspoon lemon juice
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  • grated parmesan cheese
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  • 1 lb fresh mushrooms , sliced
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  • 1/4 cup uncooked rice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all