LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup long-grain white rice
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  • 1 tablespoon cornstarch
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  • 1 can (14.5 ounces) reduced-sodi...
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  • 2 tablespoons vegetable oil
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  • 12 ounces (about 3 1/2 cups) gre...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 teaspoon peanut oil
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  • 1 boneless, skinless chicken bre...
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  • 1 garlic clove, thinly sliced
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  • 1/2 to 1 serrano or jalapeno chi...
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  • 4 ounces snow peas (about 1 1/2...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup plain yogurt
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  • 1 cup packed fresh basil leaves,...
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  • 1/4 cup chopped red onion
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  • 1/2 teaspoon curry powder
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/4 pounds boneless, skinless...
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  • Spicy Asian Dressing
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  • Coarse salt
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  • 3 1/2 ounces Chinese rice noodle...
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  • 1 tablespoon vegetable oil, such...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/3 cup mayonnaise
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  • 1/2 cup low-fat Greek yogurt
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  • 1 garlic clove, minced
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  • 1/2 teaspoon paprika
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  • 5 teaspoons champagne or white-w...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 1 whole chicken (3 to 4 pounds),...
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  • 1/2 medium onion plus 2 chopped...
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  • 3 whole garlic cloves plus 3 min...
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  • 1/4 cup coarse salt
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  • 2 (14-ounces each) whole peeled...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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