LC
Low carb
  • 14 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 1/2 cups diced andouille sausage
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  • 1/4 cup diced onion
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  • 1/4 cup diced bell pepper
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  • 1/4 cup diced celery
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 (14-ounce) can low-salt chicke...
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  • 2 tablespoons olive oil
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  • 1/2 cup fresh basil leaves, torn...
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  • 1 tablespoon tomato paste
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  • 2 chicken breast with ribs (abou...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 24 Ingredients
  • 1 (14 ounce) can chunky style cr...
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  • Olive oil, for frying
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  • Salt and pepper
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  • 1 cup chicken broth or stock
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  • chicken Parmigiano, recipe follows
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1/3 gallon chicken stock
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  • 3/4 tablespoon chopped fresh swe...
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  • 2 pounds mild smoked pork sausag...
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  • 1/2 tablespoon coarsely ground b...
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  • 1/2 tablespoon white pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 1/2cup peanut x oil
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  • 0 x stuffed)
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  • 2 green peppers, x diced
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  • 1/2cup olive x oil
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  • 2 brown onions, x diced
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 clove garlic, finely chopped
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  • 8 ounces fettuccine, cooked and...
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  • 2 Tbsp. water
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  • 2 Tbsp. finely chopped fresh bas...
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  • 1 jar Bertolli┬« Four Cheese Rosa...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 2 1/2 cups whipping cream
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  • 1/4 cup chopped fresh basil leaves
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  • Freshly ground black pepper
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  • 1 cup freshly grated Parmesan
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  • 1 tablespoon finely grated lemon...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 9 Ingredients
  • 1/2 medium yellow onion, minced
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  • 2 cups pumpkin or butternut squa...
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  • 2 tablespoons olive oil
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  • 1/4 cup finely grated parmesan c...
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  • 1/2 cup finely chopped fresh basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 16 Ingredients
  • 1 teaspoon Hungarian hot paprika
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  • 1/3 cup vodka
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  • 1 teaspoon Italian seasoning
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  • 1 jalapeno, chopped
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  • 1 cup grated Asiago cheese
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 3 cloves garlic, smashed
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  • 1/2 pound fresh tagliatelle
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  • 1 1/2 cups chicken or vegetable...
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  • 6 basil leaves, chiffonade
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  • Pinch crushed red pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • large resealableplastic bag
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  • 3/4 teaspoon red pepper flakes
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  • 2 tablespoons dried oregano
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  • 12 large sourdough hard pretzels
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  • Canola oil, for frying
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 (16-ounce) loaf ciabatta bread...
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  • 1 cup baby arugula or spinach, r...
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  • 15 fresh basil leaves
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  • 1/2 cup prepared pesto
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  • 4 slices pre-sliced mozzarella
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 2 (14.5-ounce) cans chicken broth
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  • 2 (14.5-ounce) cans diced tomato...
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  • 1 cup sliced carrots (about 3 sm...
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  • 1 small onion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 16 Ingredients
  • 3/4 cup grated Romano
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  • 1 1/2 cups low-sodium chicken st...
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  • 8 ounces bocconcini mozzarella,...
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  • 1 tablespoon ketchup
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  • 1/2 cup freshly grated Parmesan
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup shaved Parmesan
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  • 1/2 teaspoon salt
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  • 3/4 box (12 ounces) whole-wheat...
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  • 1/2 teaspoon freshly ground blac...
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  • 2 cups roughly chopped arugula l...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 24 Ingredients
  • 1/2 cup yellow onion, small diced
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  • 1 (14.5-ounce) can diced tomatoes
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  • 2 tablespoons plus 1 teaspoon Es...
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  • 3/4 pound andouille sausage, dic...
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  • 2 1/2 tablespoons paprika
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 pound chicken tenders
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  • 1/4 teaspoon chili powder
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  • 2 eggs
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  • 2 ounces butter
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  • 1/4 cup fresh basil, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 17 Ingredients
  • 1 cup dried bread crumbs
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  • 2 (28-ounce) cans whole peeled t...
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  • 1 pound spaghetti pasta, cooked...
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  • 1 (8-ounce) ball fresh buffalo m...
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  • 1 medium onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 1/8 teaspoon ground thyme
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  • Steamed assorted vegetables, acc...
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  • Steamed long-grain white rice, a...
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  • 1/8 teaspoon ground cumin
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  • 1/2 teaspoon poultry seasoning
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 24 Ingredients
  • Salt and freshly ground pepper
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  • 1/4 cup roughly chopped garlic
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  • Salt and pepper
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  • 1 tablespoon olive oil
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  • 1/2 cup milk, scalded
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 1 small head Iceberg lettuce, sh...
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  • 1 tablespoon dark soy sauce, a s...
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  • 1 tablespoon hot chile oil
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  • 4 cloves garlic, chopped
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  • 1/4 teaspoon (2 pinches) cayenne...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 29 Ingredients
  • 1/2 tablespoon salt
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  • 1 cup shucked favas, blanched
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  • 2 cups quartered button or cremi...
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  • 1/2 tablespoon sugar
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  • 2 cups Thai basil leaves
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 19 Ingredients
  • 1 3- to 4-pound chicken
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  • 1/4 cup roughly chopped fresh pa...
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  • 3/4 cup all-purpose flour
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  • 1/4 cup breadcrumbs
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  • 1/4 cup grated Parmesan cheese,...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 27 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • Salt and pepper
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  • Salt and freshly ground black pe...
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  • 3 to 4 cups chicken stock, 1 qua...
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  • 1 (3-ounce) jar pine nuts (pignoli)
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup chopped fresh basil leaves
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  • 2 (9-ounce) packages fresh fettu...
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  • 1/2 cup chopped green onions, gr...
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  • 3 tablespoons olive oil
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  • 1 teaspoon seasoning salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all