• 8 Ingredients
  • bunch basil , leaves and stalks...
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  • zest 1 lemon , plus juice of 0.5
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  • 1 garlic clove
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  • half a 480.0g pack frozen soya b...
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  • 2 small bunches cherry tomatoes...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • FOR THE BECHAMEL SAUCE
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  • 4 rashers of unsmoked bacon
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  • 350 g chicken, cut into small ch...
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  • Lasagne sheets
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  • 1 clove garlic, crushed
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1.8kg chicken
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  • 2 garlic bulbs, sliced across th...
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  • ½ loaf ciabatta , sliced
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  • 1 bunch basil
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  • 1 fresh bay leaf (or 3 dried)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2.0 tbsp vegetable oil
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  • 3.0 tbsp finely sliced shallots
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  • 3.0 tbsp coarsely chopped garlic
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  • 2.0 tbsp fish sauce (nam pla)
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  • 2.0 tsp dark soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2.0 tbsp sunflower oil
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  • handful frozen peas
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  • 400.0g can coconut milk
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  • 500.0g boneless, skinless chicke...
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  • 100.0g mushrooms , sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 175.0g sugar snap peas (cut into...
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  • handful each basil and mint leav...
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  • 1-2 red chillies , deseeded and...
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  • 100.0g asparagus , trimmed and c...
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  • 2 garlic cloves
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • ½ a small bunch basil , shredded
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  • 500.0ml chicken or vegetable stock
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  • 1 x 250g pack tortellini
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  • parmesan (optional)
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  • 2 handfuls frozen peas , defrosted
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 TSP each of sugar, salt and pe...
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  • 2 Garlic Cloves
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  • 2 tins chopped tomatoes
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  • Splash of Cider Vinegar
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  • 100 g Buffalo Mozzarella
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • A little bit of sugar to taste (...
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  • 400 ml can of Blue Dragon coconu...
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  • Fish sauce or salt to taste
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  • 10 to 15 leaves of fresh basil
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  • 1 to 2 carrots/150g, slice in a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 500.0g potatoes , cut into large...
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  • FOR THE basil MASH
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  • 2 large basil leaves
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  • 2-3 tbsp milk
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  • 2.0 tbsp Marsala
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • olive oil
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  • 1 glass white wine
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  • 3 garlic cloves , unpeeled and b...
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  • 4 chicken legs
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  • 2 lemons , cut into thick slices
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 140.0g fresh bread (about 3-4 sl...
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  • handful basil , chopped
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  • 3.0 tbsp extra-virgin olive oil
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  • handful thyme , chopped
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  • 2 eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 150.0ml chicken or vegetable stock
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  • 4 garlic cloves , chopped
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  • 6 x 175.0g skinless boneless chi...
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  • 2.0 tbsp olive oil
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  • 2 x 400g cans chopped tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1.0 tbsp extra-virgin olive oil
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  • 4 chicken breasts
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  • 1 red-skinned apple , coarsely g...
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  • leaves from a large bunch of basil
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  • bunch spring onions , thinly sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 50 g or 1 bundle of rice noodles...
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  • finely grated zest and juice of...
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  • handful fresh basil
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  • 1 small red pepper , seeded and...
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  • 2 cooked chicken breasts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
  • 9 Ingredients
  • Splash of white wine or Noilly Prat
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  • 20 g butter
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  • 1 onion, finely chopped
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  • 1 litre of stock (chicken or veg...
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  • 1 cup of peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 14 ounces arborio rice
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  • 3 ounces soy parmesan, grated
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  • 1/2 cup fresh basil leaves, sliced
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  • 3/4 cup dry white wine
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 garlic cloves , thinly sliced
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  • 1 large red pepper , chopped
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  • ½ a 20g pack basil or coriander,...
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  • 2 tsp cornflour
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  • 1 tsp ground coriander
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 150 g packet mozzarella cheese
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  • a handful of fresh basil leaves
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  • 5 medium aubergines
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  • 1 garlic clove
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  • 85.0g minced veal or pork
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
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  • noodles (Sharwoods)
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  • mixed herbs
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  • 1 large potato
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  • fresh basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 100 g /4oz soft butter
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  • mixed salad leaves tossed in you...
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  • 4 garlic cloves, chopped
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  • 6 x 175g/6oz skinless boneless c...
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    +
  • 4 sprigs of oregano, leaves remo...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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