• 3 Ingredients
  • 10 ears corn on the cob, shucked...
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  • butter, if you like
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  • kosher salt, for sprinkling
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 1 clove garlic
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  • 2 teaspoons tahini
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  • 1 (15.5 ounce) can chickpeas
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  • 1 fresh squeezed lemon juice, ju...
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 2 teaspoons canola oil
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  • 1 1/4 cups regular rolled oats
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  • 1/8 cup flax meal
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  • 1 teaspoon cinnamon
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  • Pinch of salt
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup whole wheat flour
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  • 2 tsp baking powder
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  • 1/4 tsp salt
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  • 1 cup 1% milk
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  • 3 large egg whites
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 3 Ingredients
  • 650 g (1½ lb) pink skinned potat...
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  • 2-4 tbs soy cream or yoghurt (fo...
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  • 1-2 tbs soy or rice milk
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 Tbsp olive oil
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  • 1/2 medium onion, finely chopped
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  • 1 small carrot or 1/2 large carr...
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  • 1 small stalk of celery, includi...
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  • 2 Tbsp chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 50 g dried rice vermicelli noodles
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  • 8 x 16cm diameter rice paper rounds
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  • ¼ cup mint leaves
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  • ¼ cup corinader (cilantro) leaves
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  • 1 green onion (scallion), trimme...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1/2 cup plain Greek yogurt
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  • 4 tablespoons fresh cilantro, ch...
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  • 1 tablespoon tahini
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  • 2 tablespoons fresh lime juice,...
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  • 1/2 teaspoon fine grain sea salt...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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HF
High fiber
  • 19 Ingredients
  • 6 Tablespoons unsalted butter
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  • 1 large egg
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  • 1 egg yolk
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  • 1/3 cup milk
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  • ¾ tsp. vanilla extract
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 yellow onion, diced
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  • 5 cloves of garlic, peeled and t...
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  • 3 tbsp fresh thyme, leaves only
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  • 1/2 medium carrot, shredded
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 4 Ingredients
  • 3 large baking potatoes, peeled,...
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  • 2 to 3 tablespoons vegetable oil...
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  • Kosher salt and freshly ground b...
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  • 1 tablespoon parsley, chopped fresh
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 6 sheets of roasted seaweed
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  • 3 bowls of cooked rice, room tem...
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  • 1 bunch of spinach
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  • 1 large carrot chopped into long...
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  • 6 pieces of long pickled daikon...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • Ingredients for basic Healthy Gr...
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  • 1/3 cup almond slivers
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  • 2 tablespoons almond meal
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  • 2 tablespoons black-cherry juice...
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  • 1 teaspoon vanilla extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 4 Ingredients
  • 2 large potatoes, thinly sliced...
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  • 1 medium onion, thinly slices
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  • salt and freshly ground black pe...
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  • 1/4 cup butter
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 1/4 cup dried chickpeas
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  • 1 teaspoon baking soda
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  • 6 1/2 cups water
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  • 1 cup plus 2 tablespoons tahini...
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  • 4 tablespoons freshly squeezed l...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 3 Ingredients
  • 5 lbs cabbage (green or red)
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  • 2-3 tablespoons sea saltoptional...
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  • also optional: caraway seeds,fen...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 2 beets, peeled and cut into wedges
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  • 10 baby carrots, peeled and cut...
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  • 1 red onion, peeled and cut into...
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  • 2 parsnips, peeled and cut into...
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  • 1 turnip, ends cut off and cut i...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup lentils du Puy
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  • 1 clove
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  • 1 small onion, peeled
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  • 1 medium carrot, trimmed, peeled...
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  • 1 celery stalk, trimmed, peeled,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups large diced outer ribs ce...
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  • 3/4 cup large diced carrot
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  • 2 sprigs fresh thyme
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  • 1-1/2 Tbs. unsalted butter or ol...
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  • 1 head garlic, halved crosswise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
  • 3 Ingredients
  • 1 pound snap peas, trimmed
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  • 1 tablespoon unsalted butter
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  • 1/2 teaspoon coarse salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 2 Ingredients
  • 1½ lbs frozen peas (that’s usual...
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  • 8 oz water
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 2 x carrot, peeled, coarsely cho...
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  • 2 x celery stalks, roughly chopped
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  • 1 x onion, roughly sliced
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  • 4 x peeled cloves of garlic
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  • 1/2 x green pepper, seeded and r...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 pounds apples
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  • 1 cinnamon stick
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  • 2 to 4 tablespoons sugar
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  • 3/4 cup water
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  • 2 teaspoons freshly squeezed lem...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 cup organic blue agave nectar
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  • 3/4 cup unsweetened applesauce
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  • 1 large egg white
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  • 2 tablespoons canola oil
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  • 1/2 tablespoon vanilla extract
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 lbs whole baking potatoes
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  • 2 beaten egg yolks
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  • 1 1/2 cups flour
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  • Pinch of salt
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  • Your favorite pasta sauce (for e...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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