• 13 Ingredients
  • Cooking spray, for coating the m...
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  • 1/3 cup plus 1/2 cup panko
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  • 1/3 cup plus 1/2 cup finely grat...
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  • 1 tablespoon olive oil
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  • 1 large egg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1/4 cup vegetable oil
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  • 1 onion , chopped
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  • 1 carrot , diced
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  • 3 cloves of garlic , minced
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  • 1 tsp dried oregano
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 cup organic plain yogurt
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  • 1 garlic clove, minced
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  • 1 tbsp. GF dried oregano leaves
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  • Pinch of sea salt and GF black p...
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  • 1 whole free range chicken breas...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • 1/4 cup tomato paste
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  • 1 carrot , peeled and diced
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  • 1 teaspoon dried oregano
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  • 3 garlic cloves , minced
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  • 1 (14 ounce) can artichoke heart...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all