• 13 Ingredients
  • Cooking spray, for coating the m...
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  • 1/3 cup plus 1/2 cup panko
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  • 1/3 cup plus 1/2 cup finely grat...
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  • 1 tablespoon olive oil
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  • 1 large egg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 6 chicken tenders (or 2-3 chicke...
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  • salt & pepper
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  • 1 jar marinara sauce
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  • 1/4 cup parmesan cheese
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  • 1/2 teaspoon dried basil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup organic plain yogurt
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  • 1 garlic clove, minced
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  • 1 tbsp. GF dried oregano leaves
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  • Pinch of sea salt and GF black p...
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  • 1 whole free range chicken breas...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 teaspoon paprika
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon onion powder
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  • 1/4 cup milk
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  • 2/3 cup parmesan cheese , grated
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 teaspoon dried leaf basil
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  • 2/3 cup fine dry breadcrumb
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  • 1/2 teaspoon onion powder
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  • 1/4 cup frozen egg substitute ,...
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  • 3/4 teaspoon dried leaf thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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