• 13 Ingredients
  • 2 green apples (abut 2 heaping c...
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  • 1 lemon, juiced
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  • 3 1/2 tablespoons instant tapioc...
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  • 2 teaspoons ground cinnamon
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  • 1/2 teaspoon ground nutmeg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 5 Ingredients
  • 2 baking potatoes
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  • 2 tablespoons butter
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  • 1/4 cup grated Parmesan
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  • 2 precooked turkey sausages, diced
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  • 4 large eggs
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 medium or large avocado
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  • 2 small eggs
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  • 2 sliced of bacon, cooked then c...
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  • 2 slices of toast
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  • sea salt, to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • 1 potato
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  • 1 tablespoon butter
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  • 2-3 tablespoons milk
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  • 1 tablespoon cream cheese (optio...
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  • 2 eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 1 ripe avocado
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  • 2 eggs
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  • 2 slices bacon, chopped
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  • 1 scallion, sliced
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  • Two pieces of toast (optional)
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 2/3 cup plain Greek-style yogurt
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  • 1 garlic clove, halved
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  • Kosher salt
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  • 2 tablespoons unsalted butter, d...
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  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • cooking spray
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  • 1.5 cups cooked spaghetti squash...
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  • 1 small onion, minced
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  • 1 large egg white
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  • 1 tbsp butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 large eggs
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  • 2 1/2 cups green peas
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  • 1/2 cup chopped onion
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  • 1 tbsp olive oil
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  • 1 tbsp coriander powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 8 slices of your favorite Bread
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  • 5 large Eggs, whisked
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  • 8 large Eggs
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  • 1/4 cup Milk (any kind)
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  • 1/4 cup pure Maple Syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 6 slices applewood-smoked bacon
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  • 1 5-ounce bag baby spinach
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  • 2 whole wheat or sourdough Engli...
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  • 4 large eggs
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  • 4 tablespoons heavy whipping cream
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup mushrooms, trimmed and s...
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  • 1 Tbsp olive oil
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  • 1 Tbsp heavy cream, at room temp
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  • 1 egg, at room temp
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  • Salt and pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 4-6 rashers of bacon
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  • 12-15 asparagus spears (about 35...
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  • 1/2 teaspoon lemon zest
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  • 2-3 branches fresh thyme
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 7 Ingredients
  • 1 package of puff pastry, defros...
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  • 1/2 Spanish Onion, chopped
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  • 2 tablespoons of olive oil
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  • 2 new potatoes, cut into 1/2 inc...
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  • 6 eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large baking potatoes
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  • 1/4 cup reduced fat sour cream
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  • 1 tablespoon Fleischmann s Origi...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 unsalted butter
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  • 3 slices thick-cut turkey bacon,...
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  • 1 medium yellow onion, thinly sl...
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  • ⅓ dry white wine
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  • 2 bunches kale, tough center rib...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 slices applewood-smoked bacon
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    +
  • 1 5-ounce bag baby spinach
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    +
  • 2 whole wheat or sourdough Engli...
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    +
  • 4 large eggs
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    +
  • 4 tablespoons heavy whipping cream
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 1 cup bruschetta
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  • 4 x eggs
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  • 2 pieces wheat bread
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  • 4 large basil leaves, chopped
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  • salt and pepper
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  • Show all (6)
  • Nutrition 67% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 13 Ingredients
  • 2 apples, about 2 heaping cups w...
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  • 1 large lemon, juiced
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  • 1/3 cup sugar
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  • 4 Tbsp. flour
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  • 2 tsp. ground cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1-2 eggs
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  • 1/2 cup grain pilaf
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  • 1-2 slices herbed tofu
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  • 1 carrot, cut into thin half-moo...
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  • 1/2 teaspoon olive oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 eggs
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    +
  • 1 orange
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    +
  • 1 cup couscous
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  • 1 cup water
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  • 6 cloves of garlic, chopped
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • About 6 small potatoes (I used Y...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon salt
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    +
  • 2 eggs
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    +
  • Freshly ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 eggs
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  • 6 slices applewood smoked bacon...
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    +
  • 4 cups baby spinach
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    +
  • 2 teaspoons apple cider vinegar
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    +
  • 1 teaspoon coarsely ground musta...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon safflower oil + mor...
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  • 4 stalks celery, thinly sliced o...
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  • 3 green onions, chopped
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  • 1/2 teaspoon minced ginger
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  • 1 garlic clove, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/4 cups fat-free Greek-style...
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  • 2 tablespoons all-purpose flour
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  • 1 1/2 cups grated peeled turnip...
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  • 1 1/4 cups (5 ounces) shredded G...
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  • 1/3 cup butter, melted
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, sliced thinly
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  • 2 pounds (1 kilogram) lamb shoul...
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  • 1 cup (250 milliliters) dry whit...
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  • 1 pound (450 grams) fresh peas i...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all