• 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 pounds boneless chicken th...
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  • 1 large yellow onion, diced
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  • 2 large carrots, peeled and diced
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  • 2 stalks celery, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons of olive oil
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  • 1 medium yellow onion, chopped
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  • 4 stalks of celery, sliced
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  • 3 medium carrots, peeled and sliced
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  • Meat from 1 Rotisserie chicken (...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups roasted chicken, shredded
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  • 1 1/2 tablespoons extra virgin o...
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  • 1/2 yellow onion, diced
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  • 1/2 poblano, seeded and diced
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  • 1 ear yellow corn, kernels and m...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon oil
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    +
  • 1 large yellow onion, sliced
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  • 1 large celery stalk, chopped
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  • 1 large clove garlic, minced
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  • 6 to 8 cups chopped cauliflower...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup long-grain rice
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  • 1 14.5-ounce can diced tomatoes,...
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  • 1 cup low-sodium chicken broth
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  • 1/2 cup fresh orange juice
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  • 1 cup fresh flat-leaf parsley le...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 recipe Sprouted Spelt Puff Pastry
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  • 2 tbsp Butter from Grass-fed Cows
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  • 4 ounces Nitrate/Nitrite-free Ba...
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  • 1 1/2 pound Pastured chicken, ch...
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  • 1 x yellow onion, peeled and cho...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 3-pound chicken
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  • 1 sprig cilantro
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  • 1 jalapeño, cut in half
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  • 1/2 tablespoon kosher salt
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  • 1 teaspoon black peppercorns
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups dry Quinoa, cook acco...
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  • 1 pound chicken Breast, trim to...
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  • 1 1/2 cups diced yellow onion
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  • 2 tablespoons Olive Oil
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  • 1 tablespoon Chili Powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 pounds Grass-fed Ground Beef
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  • 4 x Eggs from pasture-fed Hens,...
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  • 1/2 x yellow onion, minced
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  • 1 x Bulb Garlic, chopped fine
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  • 3 x Carrots, chopped fine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 whole (6 split) chicken breast...
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  • 3 tablespoons olive oil
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  • Kosher salt
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  • Freshly ground black pepper
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  • 5 cups chicken stock, preferably...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 cups unbleached, all-purpose f...
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  • 1 tbsp, plus 1 1/2 tsp baking po...
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  • 1 tsp ground black pepper
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  • 1 scant tbsp honey
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  • 2 1/4 tsp salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small yellow onion, chopped
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  • 1/2 teaspoon sweet paprika
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  • 2 teaspoons chopped thyme, divided
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  • 1 pound boneless, skinless chick...
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  • 1 tablespoon vegetable oil, plus...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 lb boneless, skinless chicken,...
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  • Salt and freshly ground black pe...
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  • 3 Tbsp all-purpose flour
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  • 4 Tbsp vegetable oil
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  • 4 Tbsp unsalted butter, divided
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 pieces bacon, chopped
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  • 1 large yellow onion, chopped
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  • 12 ounces button mushrooms, chop...
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  • 1 teaspoon dried thyme
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  • 1 1/2 teaspoons Celtic sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 quarts chicken stock
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    +
  • 3 sprigs thyme
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    +
  • 2 medium yellow onions, chopped
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    +
  • 2 ribs celery, chopped
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    +
  • 1 medium carrot, chopped
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 chicken breasts
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    +
  • 4 to 6 cups chicken stock
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    +
  • 3 large red potatoes, diced
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    +
  • 3 large carrots, peeled and cut...
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    +
  • 1/4 cup butter (1/2 stick)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tbsp olive oil
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    +
  • 3 boneless, skinless chicken bre...
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    +
  • 1 tsp cumin
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    +
  • 1 tsp chili powder
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    +
  • 1 medium yellow onion (diced)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups chicken, boneless, skinle...
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  • 2 + 1/2 cups Extra Sharp Cheddar...
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  • 1/4 cup fresh Cilantro, chopped...
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  • 1/2 cup Sour Cream plus addition...
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    +
  • Salt and pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 yellow onion, sliced thin
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    +
  • 3 tablespoons Olive oil
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    +
  • Sea or Kosher Salt and Black Pepper
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    +
  • 1/4 teaspoon Sugar
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    +
  • 4 cloves Garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 28 oz whole tomatoes
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  • 1/4 x sweet yellow onion
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    +
  • 4-5 x cloves of garlic
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    +
  • 2 tbsp Olive Oil
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    +
  • 1/2 tsp Dried Basil
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons butter
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    +
  • 2 tablespoons olive oil
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    +
  • 1 large yellow onion, diced
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    +
  • 1/3 cup celery, diced
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    +
  • 1/2 cup carrots, thinly sliced i...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 yellow onion, diced
    -
    +
  • olive oil, for sauteing
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    +
  • 4 cloves garlic, minced
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    +
  • 1 teaspoon thyme
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    +
  • 7 cups cubed potatoes
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 Tbsp unsalted butter - I used...
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 cup chopped yellow onions - ap...
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    +
  • 1/2 cup chopped celery - approx...
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    +
  • 6 Tsbp all-purpose flour (I used...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 5 large potatoes, peeled and diced
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    +
  • 1 cup carrots, diced
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    +
  • 5 cloves garlic, peeled
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    +
  • Sea salt/Kosher salt and fresh B...
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    +
  • 1 + 1/4 pound Ground Sirloin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Meat from one small roasted chic...
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    +
  • 1 tbsp butter
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    +
  • 8 oz button mushrooms, sliced
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    +
  • 1/2 x sweet yellow onion, diced
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    +
  • 1 x clove of garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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