• 16 Ingredients
  • 1 1/2 lbs boneless skinless chic...
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  • 1 1/2 cups panko breadcrumbs
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  • 2 teaspoons dried basil
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  • 2 teaspoons garlic powder
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  • 1 teaspoon smoked paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 7 Ingredients
  • 2 lbs. chicken cutlets (usually...
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  • 1 1/2 cups panko bread crumbs
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  • 3/4 cup shredded parmesan cheese
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  • 1 Tb. fresh thyme leaves, (1 tsp...
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  • 1/3 cup light mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 8 Ingredients
  • 18 oz chicken tenderloins
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  • salt and pepper to taste
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  • 2 tsp sesame oil
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  • 2 tsp low sodium soy sauce
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  • 6 tbsp toasted sesame seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 13.25 oz. box pasta (shells, pen...
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  • 1 lb. cooked chicken, cut into b...
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  • 2 small bell peppers, red and ye...
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  • 1 bunch chopped green onions, di...
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  • 2 garlic cloves, roughly chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 21 Ingredients
  • 1 1/8 cups all-purpose flour
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  • 1 cup finely ground cornmeal
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  • 1 1/2 tablespoons brown sugar
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  • 2 1/2 teaspoons baking powder
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  • 1 teaspoon salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 pounds vine-ripened tomatoes,...
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  • Salt and freshly ground black pe...
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  • 5 tablespoons extra-virgin olive...
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  • 2 (4-ounce) chicken cutlets, pou...
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  • 1 cup plain low-fat yogurt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup wheat germ
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  • 1/2 cup unprocessed bran
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  • 1/4 cup plain dried breadcrumbs
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  • 2 tablespoons ground flax seed
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  • 2 tablespoons grated Parmesan
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup panko
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  • 1 Tbsp. olive oil
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  • 1 lb. (454 g) boneless, skinless...
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  • Salt
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  • Freshly ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup cornflakes cereal, any brand
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  • 1 cup breadcrumbs
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  • 2 tablespoons brown sugar
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  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 pound egg noodles
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  • Salt
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  • 2 tablespoons extra-virgin olive...
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  • 4 boneless, skinless chicken bre...
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  • 2 cups shredded or grated carrots
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 (3 1/2- to 4-lb) chickens
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  • 10 cups cold water
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  • 1 celery rib, quartered
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  • 1 carrot, quartered
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  • 1 medium onion, quartered
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 oz. boneless, skinless chicken...
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  • 2 oz. uncooked whole wheat penne...
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  • 1 slice whole wheat bread, toast...
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  • 1 Tbsp. parmesan cheese
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  • 1/4 tsp. basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 x broccoli crowns (6 ounces),...
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  • 6 ounces short, curved pasta sha...
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  • 3 tbsp butter, plus more for pr...
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  • 1 x shallot, minced
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  • 1/2 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 50 g of spelt (dry weight)
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  • 1 medium sized leek, cut into th...
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  • 1 carrot, peeled and cut into 1...
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  • 500 ml chicken stock
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  • 1 bay leaf
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup cream of mushroom soup
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  • 1/2 cup milk
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  • 1 tablespoon prepared pesto
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  • 2 cups plain dried bread crumbs
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  • 1 teaspoon dried oregano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 boneless skinless chicken breasts
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  • 2 eggs (whites only)
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  • salt and pepper to taste
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  • 1.5 cups bread crumbs (garlic ro...
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  • 1/4 cup shredded Parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2 boneless chicken breasts
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  • 1 package of panko bread crumbs
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  • 3 eggs
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  • Optional: grated parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 cup plain dry bread crumbs
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  • 1 package (1.25 oz.) taco season...
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  • 6 boneless, skinless chicken bre...
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  • 1/2 cup Hellmann's® or Best Food...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (8.8-oz.) pouch ready-to-serve...
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  • 1 (15.8-oz.) can BUSH'S Great No...
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  • 1 (10 3/4-oz.) can cream of chic...
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  • 3 cups chopped cooked chicken
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  • 1 cup milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 package Knorr® French Onion re...
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  • 1 cup plain dry bread crumbs
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  • 6 boneless, skinless chicken bre...
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  • 1/2 cup Hellmann's® or Best Food...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup panko bread crumbs
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  • PAM® Original No-Stick Cooking S...
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  • 1/2 cup Egg Beaters® Original
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  • 3 tablespoons fat free milk
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  • 1/2 cup shredded Parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 egg, slightly beaten
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  • 3/4 cup Italian seasoned dry bre...
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  • 1 jar Bertolli® Tomato & Basil S...
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  • 4 ounces fresh mozzarella cheese...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 egg, slightly beaten
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  • 3/4 cup Italian seasoned dry bre...
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    +
  • 2 ounces thinly sliced prosciutt...
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  • 1 jar Bertolli® Vineyard Premium...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • The meat loaf
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  • 1 tablespoon butter
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  • 1 jalapeno chile, seeds removed,...
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  • 1/2 dried pasilla chile, seeds r...
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  • 3/4 cup minced celery
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 ounces uncooked spaghetti or l...
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  • 1 tablespoon dark sesame oil
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  • 1 cup red bell pepper strips
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  • 8 ounces shiitake mushroom caps,...
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  • 2 (6-ounce) skinless, boneless c...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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