• 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 1/2 pounds chicken tenders, ch...
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  • 2 carrots, chopped
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  • 1 onion, chopped
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  • 2 ribs celery with the greens, c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup cornflakes cereal, any brand
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  • 1 cup breadcrumbs
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  • 2 tablespoons brown sugar
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  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 pound egg noodles
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  • Salt
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  • 2 tablespoons extra-virgin olive...
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  • 4 boneless, skinless chicken bre...
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  • 2 cups shredded or grated carrots
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup cherry tomatoes, cut in...
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  • 1/4 English (seedless) cucumber,...
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  • 1 head of romaine lettuce, chopped
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  • 4 chicken tenders, breaded and b...
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  • 1/4 cup honey mustard dressing
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 1/2-3 pounds Idaho potatoes, p...
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  • Salt
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    +
  • 1 tablespoon extra virgin olive...
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  • 2 pounds chicken breast, cut int...
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    +
  • Black pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds chicken tenders
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    +
  • 1 1/2 cups flour
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    +
  • 2 eggs, beaten
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  • 1/4 cup milk
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  • 2 cups breadcrumbs, seasoned or...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 boneless, skinless chicken bre...
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  • 4 tablespoons extra virgin olive...
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  • 1 large onion, chopped into bite...
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  • 2 carrots, peeled and chopped in...
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  • 3 stalks celery, chopped into bi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 4 boneless skinless chicken thig...
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  • Salt and freshly ground black pe...
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    +
  • 1 medium onion, chopped into bit...
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    +
  • 2 carrots, peeled and chopped in...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds ground chicken breast
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    +
  • 1/2 small onion, grated
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    +
  • 2 cloves garlic, grated
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  • 1 cup shredded carrots
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    +
  • 2 stalks celery, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons butter, plus addit...
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  • 2 tablespoons flour, plus additi...
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    +
  • 1/2 cup chicken stock
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  • 1/4 cup milk or half-n-half
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  • Salt and ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 tablespoons butter
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    +
  • 3/4 cup hot sauce, such as Frank...
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  • 4 pieces bone-in, skin-on chicke...
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  • 4 chicken drummers
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    +
  • Salt and freshly ground black pe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 bone-in, skin-on chicken breasts
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    +
  • 3 small onions, 2 cut in half, 1...
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    +
  • 2 bay leaves
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    +
  • 2 tablespoons extra virgin olive...
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  • 1/4 pound button mushrooms, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon Extra Virgin Olive...
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    +
  • 1 tablespoon butter
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    +
  • 2 cups sliced white mushrooms
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  • 1 medium onion, diced
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  • 2 tablespoons flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 package store-bought frozen fr...
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  • 1 tablespoon extra virgin olive...
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  • 1 tablespoon butter
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    +
  • 3 cloves garlic, 2 chopped, 1 cr...
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  • 1 red onion, 1/2 chopped, 1/2 th...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra virgin olive...
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    +
  • 1 small onion, finely chopped
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    +
  • 4 cloves garlic, chopped, divided
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  • 2 boxes frozen chopped spinach,...
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  • 3/4 cup crumbled feta cheese
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 small boneless, skinless chick...
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    +
  • 1 bay leaf
    -
    +
  • 1 tablespoon extra virgin olive...
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    +
  • 2 carrots, peeled and diced
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    +
  • 3 small ribs celery from the hea...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 1/2-3 pounds Idaho potatoes (a...
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    +
  • 1 tablespoon extra virgin olive...
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    +
  • 2 pounds boneless, skinless chic...
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    +
  • Salt and ground black pepper
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    +
  • 1 cup store-bought shredded carr...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 tablespoon extra virgin olive...
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    +
  • 1 tablespoon unsalted butter
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    +
  • 1 small red onion, 1/2 chopped a...
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    +
  • 3 medium cloves garlic, 2 choppe...
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  • One box frozen spinach (10 ounce...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Salt
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    +
  • 1 pound cavatappi corkscrew shap...
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    +
  • 1 1/2 pounds ground chicken
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    +
  • Black pepper
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    +
  • 2-3 sprigs fresh rosemary, leave...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup hot sauce (or more for m...
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    +
  • 17 ounces boxed cornbread mix (l...
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    +
  • 4 tablespoons butter
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    +
  • 2 eggs
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    +
  • 2/3 cup milk
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb brown rice pasta
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  • 4 tablespoons whole wheat flour
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    +
  • 4 tablespoons extra virgin olive...
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    +
  • 4 tablespoons butter
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    +
  • 1 lb hot Italian chicken sausage
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all