• 12 Ingredients
  • 1 cup long-grain rice
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  • 1 14.5-ounce can diced tomatoes,...
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  • 1 cup low-sodium chicken broth
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  • 1/2 cup fresh orange juice
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  • 1 cup fresh flat-leaf parsley le...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 5 Ingredients
  • 1 1/2 pounds ground turkey
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  • 1 1.2-ounce package chicken grav...
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  • 1 10-ounce package frozen peas,...
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  • 1 20-ounce package mashed potato...
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  • 1/4 to 1/2 cup grated Pecorino R...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1 tablespoon olive oil
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  • 2 onions, chopped
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  • 4 carrots, diced
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  • 3 tablespoons all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 ounces uncooked elbow macaroni
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  • 1 slice applewood-smoked bacon
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  • 8 ounces skinless, boneless chic...
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  • 1 tablespoon canola oil
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  • 1 tablespoon all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 (3 1/2-pound) whole chicken
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  • 5 cups water
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  • 2 celery stalk tops with leaves
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  • 1 1/4 teaspoons salt
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  • 1/4 teaspoon pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Cooking spray
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  • 1 cup chopped onion
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  • 1 (8-ounce) bone-in chicken brea...
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  • 1/2 teaspoon black pepper, divided
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  • 1 (14-ounce) can fat-free, less-...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup butter
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  • 2 medium leeks, sliced
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  • 1/2 cup all-purpose flour
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  • 1 (14.5-oz.) can chicken broth
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  • 3 cups chopped cooked chicken
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Cooking spray
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  • 4 bone-in chicken thighs, skinned
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  • 1/3 cup chopped fresh cilantro,...
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  • 1 cup frozen corn kernels, thawed
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  • 1/3 cup (3 ounces) 1/3-less-fat...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (10-oz.) package yellow rice mix
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  • 1 cup chopped onion
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped carrot
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  • 1 tablespoon olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Cooking spray
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  • 1 cup chopped onion
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  • 2 garlic cloves, minced
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  • 2 (3 1/2-ounce) bags boil-in-bag...
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  • 1/3 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 10 garlic cloves
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  • 1 1/2 teaspoons salt, divided
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  • 1 cup plain low-fat yogurt
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  • 1 tablespoon grated lime rind
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  • 1 (4 1/2-lb.) whole chicken
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons butter
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  • 1 cup minced sweet onion
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  • 2 garlic cloves, pressed
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  • 1 cup Arborio rice (short-grain)
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  • 1/4 cup dry white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons canola oil
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  • 1 onion, chopped
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  • 1 celery rib, thinly sliced
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  • 1/2 red bell pepper, seeded and...
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  • 1/2 cup all-purpose flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1 cup prechopped fresh onion
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  • 1 1/2 teaspoons ground cumin
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  • 1 teaspoon chili powder
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  • 1/4 teaspoon garlic salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 frozen buttermilk biscuits
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  • 1 small sweet onion, diced
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    +
  • 1 tablespoon canola oil
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  • 1 (8-oz.) package sliced fresh m...
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  • 4 cups chopped cooked chicken
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (6-oz.) baking potatoes
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  • 1 cup (4 oz.) 2% reduced-fat shr...
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  • 3/4 cup light sour cream
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  • 1 tablespoon Buffalo-style hot s...
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  • 1 (24-oz.) package grilled chick...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup uncooked long-grain rice
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  • 2 cups chopped cooked chicken
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  • 2 (10 1/2-ounce) cans cream of m...
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  • 1 (8-ounce) can sliced water che...
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  • 1 (3 1/2-ounce) can sliced mushr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (14-ounce) can artichoke heart...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 garlic clove, minced
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  • 2 cups thinly sliced fresh spina...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1 1/2 teaspoons bottled minced g...
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    +
  • 3/4 pound chicken breast tenders...
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    +
  • 1 teaspoon chipotle chile powder
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    +
  • 1 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (6.9-ounce) package one-third-...
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  • 1 tablespoon margarine
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    +
  • 2 1/4 cups hot water
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    +
  • Vegetable cooking spray
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    +
  • 1 1/2 pounds skinned, boned chic...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups chopped cooked chicken br...
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  • 2 cups uncooked spaghetti noodle...
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    +
  • 1 cup (1/4-inch-thick) slices ce...
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  • 1 cup chopped red bell pepper
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  • 1 cup chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup cream of mushroom soup
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    +
  • 1/2 cup milk
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    +
  • 1 tablespoon prepared pesto
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    +
  • 2 cups plain dried bread crumbs
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    +
  • 1 teaspoon dried oregano
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (4 1/2- to 5-lb. ) whole chicken
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    +
  • 2 celery ribs, cut into 3 pieces...
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  • 2 carrots, cut into 3 pieces each
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    +
  • 2 1/2 to 3 tsp. salt
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    +
  • 2 tablespoons butter
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ounces chicken and sun-dried t...
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    +
  • 1 1/4 cups fat-free milk
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 3/4 cup (3 ounces) shredded redu...
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    +
  • 1/3 cup (about 1 1/3 ounces) shr...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 1/3 cup finely chopped shiitake...
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    +
  • 2 tablespoons minced onion
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    +
  • 1 1/4 cups uncooked Arborio or o...
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    +
  • 2 1/2 cups fat-free, less-sodium...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all

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