LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 Tbsp olive oil
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  • 6 green onions
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  • 2 green garlic stalks, or 2 larg...
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  • 1 pound baby potatoes, or Yukon...
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  • 1 15-ounce can of diced tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 10 ounces shelled fresh English...
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  • 1 pound baby potatoes
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  • 2 ounces micro greens or baby l...
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  • 2 ounces fresh pea shoots
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  • 2 cups fresh mint leaves*
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 10-15 baby red potatoes
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  • 3 tablespoons butter
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  • 2 tablespoons parmesan
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  • 2 tablespoons crumbled gorgonzola
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  • 1 tablespoon heavy cream
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • Kosher salt and freshly ground b...
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  • 4 to 6 baby carrots, preferably...
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  • 4 to 6 baby pattypan squash
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  • Extra-virgin olive oil
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  • Chopped fresh thyme or rosemary
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup extra virgin olive oil
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  • 1/4 pound baby carrots, cut into...
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  • 1/4 pound baby potatoes, cut int...
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  • 2 baby fennel, trimmed & quartered
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  • 1/4 teaspoon fine grain sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 pound baby potatoes, thinly sl...
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  • 5 zucchini, thinly sliced
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  • 1 onion, peeled and chopped
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  • 1 garlic clove, peeled and chopped
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  • 1 tablespoon fresh thyme or 1 te...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 clove garlic, peeled and crushed
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  • 1 pint grape tomatoes, halved
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  • 2 tsp. capers, drained, rinsed,...
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  • 4 slender scallions, white and g...
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  • 1/4 tsp. freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 pound baby potatoes (about 16)
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  • 4 small fennel bulbs, quartered
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  • 8 cloves garlic (unpeeled)
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  • 2 tablespoons olive oil
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  • kosher salt and black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 lb baby potatoes
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  • 2 tbsp olive oil
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  • 2 cloves garlic, minced
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  • 2 shallots, thinly sliced
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  • 1 lemon, zested
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1-1/2 lb unpeeled assorted baby...
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  • 8 oz trimmed sugar snap peas
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  • 1 bunch radishes, trimmed and th...
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  • 1/2 small red onion, thinly sliced
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  • 1/4 cup Olive Oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 12 baby potatoes
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  • 3 Tbsp pesto sauce (prepared or...
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  • 1/4 cup mozzarella cheese, grated
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  • 1 Tbsp butter
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  • salt and pepper to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 4 slices thin bacon, cooked then...
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  • 12-15 x baby potatoes
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  • 1/4 x sweet yellow onion, diced
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  • 10 x mushrooms, sliced
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  • 4 x eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 slices thin bacon, cooked then...
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  • 12-15 x baby potatoes
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  • 1/4 x sweet yellow onion, diced
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  • 10 x mushrooms, sliced
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  • 4 eggs eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 cups cooked chicken meat
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  • 1 tsp Olive Oil
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  • 6 oz cremini or button mushrooms
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  • 1/2 x sweet yellow onion
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  • 1 x celery stalk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 slices thin bacon
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  • 12-15 x baby potatoes
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  • 1/4 x sweet yellow onion, diced
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  • 10 x mushrooms
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  • 4 eggs eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 slices thin bacon
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  • 12-15 x baby potatoes
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  • 1/4 x sweet yellow onion
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  • 10 x Mushrooms
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  • 4 eggs eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • Swordfish steak
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  • 6 x baby potatoes
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  • 1 x red onion, cut into thick sl...
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  • 1 x garlic clove, finely sliced
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  • 400 g can chickpeas, drained and...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 28 Ingredients
  • 10 black peppercorns
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  • 6 small dried red chiles
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  • 4 cloves
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  • One two-inch stick of cinnamon
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  • 2 tablespoons coriander seeds
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 2 x bacon, cooked until crisp
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  • 1/2 x large sweet onion, diced
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  • 2 x carrots, diced
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  • 2 x celery stalks, diced
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  • 1 x clove of garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 3 large pomegranates or 1 cup st...
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  • 2 tablespoons aged balsamic vinegar
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  • 6 peppercorns
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  • 3 cloves
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  • 1 fresh bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 6 tablespoons extra virgin olive...
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  • Salt and pepper
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  • baby potatoes, chopped
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  • Baby carrots, chopped
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  • Celery, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • Steamed Vegetables
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  • 8 baby potatoes
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  • 8 baby carrots
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  • 8 medium asparagus, tough ends t...
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  • 8 cauliflower florets
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 3 cups water
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  • 1 cup red lentils
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  • 1 tsp. brown sugar
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  • 1 tsp. ground turmeric
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  • 3 Tbs. vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • oregano sprig or flat leaf parsley
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  • 2 ounces butter
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  • freshly ground salt and pepper
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  • 4 1/2 ounces sharp cheddar chees...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup butter , melted
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  • 1 onion , thinly sliced
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  • 1/3 cup balsamic vinegar
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  • 8 cloves garlic , peeled & smashed
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  • 1/2 teaspoon fresh ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all