• 9 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 cup kimchi, roughly chopped
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  • 1 teaspoon gochujang (or more, i...
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  • 2 cups cooked white or brown ric...
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  • 2 cups thinly sliced greens (bab...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup millet
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  • One 15-ounce can black beans, dr...
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  • 2 tablespoons minced fresh ginger
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  • Kosher salt
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  • 1 cup water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6-oz package soba noodles
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  • 4 cups dashi, water or broth
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  • 4-5 tablespoons miso paste**, to...
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  • 4 baby bok choy, quartered lengt...
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  • 2 tsp freshly grated ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 baby bok choy, rinsed and drie...
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  • ½ cup shredded carrot
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  • 1 tablespoon toasted sesame seed...
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  • 1 clove fresh garlic, pressed th...
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  • 2 teaspoons toasted sesame seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 14 ounces firm tofu, drained, cu...
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  • 2 tablespoons vegetable oil
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  • Kosher salt, freshly ground blac...
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  • 8 ounces shiitake mushrooms, ste...
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  • 2 garlic cloves, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 4 ounces rice noodles
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  • 2 tablespoons neutral oil (like...
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  • 1 large garlic clove, peeled and...
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  • 2 bell peppers (whatever color y...
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  • 2 baby bok choy, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • About 1 pound tender greens, suc...
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  • 2 tablespoons thinly sliced shal...
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  • 2 tablespoons Fried Garlic, or a...
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  • of Fried Garlic and Fried Shallots
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  • 2 to 3 tablespoons Dried Shrimp...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound whole grain spaghetti or...
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  • 3 tablespoons vegetable oil
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  • 2 large eggs, beaten
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  • 2 baby bok choy, thinly sliced
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    +
  • 1 small red bell pepper, halved...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons wasabi paste
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  • 5 tablespoons extra-virgin olive...
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  • 2 (8-ounce, 1-inch-thick) tuna s...
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  • 4 medium tomatoes
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  • 1 3/4 teaspoons kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound water-packed extra-firm...
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  • 1/4 cup mirin (sweet rice wine)
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  • 1/4 cup low-sodium soy sauce
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    +
  • 1 tablespoon finely chopped peel...
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  • 2 tablespoons sake (rice wine)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound skinless, boneless chick...
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  • 3 tablespoons low-sodium soy sau...
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  • 1 tablespoon canola oil
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  • 1/2 cup chopped shallots
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  • 2 teaspoons minced peeled fresh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 24 Ingredients
  • 1 (14-ounce/395g) package rice s...
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  • 2 tablespoons apple cider vinegar
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  • 1 tablespoon coconut sugar
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  • 2 small radishes
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  • 1 1/2 carrots
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pkg. (7 oz.) fresh udon or oth...
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  • 2 tablespoons reduced-sodium soy...
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  • 1 tablespoon toasted sesame oil
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    +
  • 1 cup vegetable broth
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    +
  • 1 pkg. (14 oz.) firm tofu
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons canola oil
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    +
  • 1″ piece ginger root, peeled and...
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  • 1 carrot, halved lengthwise and...
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    +
  • 2 scallions, white part thinly s...
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  • 2 baby bok choy, white part thin...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 8-ounce package Soba noodles
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    +
  • 1 tablespoon canola oil
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    +
  • 1/2 onion, thinly sliced
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    +
  • 3 cloves garlic, thinly sliced
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    +
  • 2″ piece ginger root, peeled, cu...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 a medium yellow onion, julie...
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  • 1/2 carrot, cut into thin disks
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    +
  • 20 Vegetarian Protein Sticks, so...
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    +
  • 1 pound of baby bok choy
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    +
  • 1 pound of King Trumpet Mushroom...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 cups cooked short grain brown...
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  • Spicy Miso Sauce
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    +
  • Burdock & Carrot Kinpira
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  • bout 4 cups of various cooked ve...
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  • 1 block firm tofu, drained, slic...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 cups fat-skimmed chicken broth...
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  • 2 tablespoons seasoned rice vinegar
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    +
  • 1 tablespoon soy sauce
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    +
  • 2 teaspoons minced garlic
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    +
  • 1 to 1 1/4 pounds frozen pork, c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 2-inch piece fresh ginger, peeled
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    +
  • 1 clove garlic, peeled
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    +
  • 1/4 lb. asparagus, chopped
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    +
  • 1/2 cup frozen shelled edamame,...
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    +
  • 1 8-oz. can sliced water chestnu...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 large eggs
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    +
  • 2 Tbs. toasted sesame oil
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    +
  • 1/2 lb. shiitake mushrooms, thin...
    -
    +
  • 3/4 lb. baby bok choy, thinly sl...
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    +
  • 2 medium carrots, cut into match...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound whole grain spaghetti or...
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    +
  • 3 tablespoons vegetable oil
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    +
  • 2 large eggs, beaten
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    +
  • 2 baby bok choy, thinly sliced
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    +
  • 1 small red bell pepper, halved...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 4 ounces Grilled Salmon Fillet
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    +
  • 1/2 ounce Pineapple Sauce (recip...
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    +
  • 1 teaspoon red pepper small dice
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    +
  • 1 teaspoon celery
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    +
  • 1/4 teaspoon cilantro
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons plus 1 teaspoon honey
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    +
  • 2 tablespoons peeled grated fres...
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    +
  • 1 teaspoon oyster sauce
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • 1/2 cup rice wine vinegar
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons sesame seeds
    -
    +
  • 1 package 16-ounce firm tofu, dr...
    -
    +
  • 4 teaspoons toasted sesame oil
    -
    +
  • 1 1/2 pounds baby bok choy, cut...
    -
    +
  • 2 tablespoons finely chopped fre...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoons toasted sesame oil
    -
    +
  • 1 to 2 teaspoon mild olive oil o...
    -
    +
  • 1 4-ounce spring onion, sliced t...
    -
    +
  • 1 large carrot (2 to 3 ounces),...
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    +
  • 1 pound (about 6 pieces) baby bo...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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