• 20 Ingredients
  • 12 oz. Extra Firm Tofu
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  • 1/2 lb. Soba or Rice Noodles
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  • 1 Bell Pepper, thinly sliced
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  • 4 baby bok choy
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  • 2 Carrots, Shaved with a Vegetab...
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  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 pounds baby bok choy (abou...
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  • 3 tablespoons unsalted butter, a...
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  • 3 tablespoons white or yellow mi...
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  • 2 tablespoons olive oil
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  • 1 tablespoon lemon juice, freshl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup white miso
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  • 1/3 cup sake
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  • 1/3 cup mirin
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  • 1/4 cup brown sugar
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  • 4 (6 ounce) black cod fillets or...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 box of firm tofu
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  • egg substitute for 1 egg
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  • 3/4 cup cornstarch
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  • vegetable oil for frying
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  • 1 tsp powdered ginger
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 lb ground chicken
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  • 1 cup finely shredded napa cabbage
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  • ¼ cup finely shredded carrot
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  • 2 green onion, finely chopped
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  • 2 cloves garlic, pressed through...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 1 1/2 pound baby bok choy (about...
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  • 3 tablespoons unsalted butter, a...
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  • 3 tablespoons white or yellow mi...
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  • 2 tablespoons olive oil
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  • 1 tablespoon freshly squeezed le...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 11 Ingredients
  • 1-1/2 Tbs. minced jarred jalapeñ...
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  • 2 tsp. Asian sesame oil
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  • 1 tsp. kosher salt
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  • 3-1/2 oz. fresh shiitakes, stemmed
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  • 1/3 cup low-salt chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 2 bunches baby bok choy
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  • 1 tablespoon olive oil
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  • 2 carrots
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  • ½ cup edamame
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  • 2 tablespoons stone ground mustard
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 5 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 3/4 tablespoon white miso
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  • 1/2 teaspoon sugar
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  • 2 catfish fillets (about 5 ounce...
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  • 4 baby bok choy, halved
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 lb. soba noodles
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  • 1 lb. extra firm tofu
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  • 1/4 cup mirin
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  • 1/4 cup low sodium soy sauce
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  • 1 tbsp. grated ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 1 teaspoon sugar
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  • 8 baby bok choy, halved or 1 lar...
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  • 1 1/2 tablespoons white miso
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  • 2 tablespoons extra virgin olive...
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  • 4 (5- to 6-ounce) catfish fillets
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 23 Ingredients
  • 1 cup white wine
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  • 1 tsp peanut oil
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  • 4 sprigs fresh cilantro, plus mo...
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  • 3 scallions, cut into 1-inch pieces
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  • 1 (3-inch) piece ginger, thinly...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 21 Ingredients
  • 1 – 1 ¼ pounds chicken tenderloi...
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  • 3 cloves garlic, pressed through...
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  • Salt
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  • Black pepper
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  • 2 tablespoons (heaping) corn starch
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 8 baby bok choy, rinsed and drie...
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  • ½ cup shredded carrot
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  • 1 tablespoon toasted sesame seed...
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  • 1 clove fresh garlic, pressed th...
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  • 2 teaspoons toasted sesame seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 14 Ingredients
  • 4 halibut fillets (6 ounces each)
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  • Coarse salt and ground pepper
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  • 1 cup quinoa
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  • 2 tablespoons peanut oil
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  • 1 piece fresh ginger (about 2 in...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 75 g Thai sticky rice or basmati...
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  • 2 x 200g sirloin steaks, each 2....
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  • Olive oil
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  • 1 red chilli, deseeded and finel...
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  • 4 shallots, peeled and finely sl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 28 Ingredients
  • 1-2 T chili oil (depending on am...
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  • 2 large onions, chopped
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  • 2 jalapeños or fresno chilis, ch...
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  • 10 cloves garlic, chopped
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  • 3 stalks lemon grass, chopped
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 (14-ounce) block extra-firm to...
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  • 1/2 pound shallots (4 to 5 large)
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  • 1 cup vegetable oil
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  • 1/3 cup sugar
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  • 1 garlic clove, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons soy sauce
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  • 5 teaspoons rice vinegar
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  • 1 tablespoon Asian sesame oil
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  • 1/4 teaspoon sugar
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  • 1/4 cup solid vegetable shortening
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 14 Ingredients
  • 4 cups low-sodium chicken broth
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  • 2 cups water
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  • 1/4 cup mirin
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  • 1/4 cup low-sodium soy sauce
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  • 1/4 cup rice wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup packed light brown sugar
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  • 3 tablespoons low-sodium soy sauce
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  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons Asian fish sauce
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  • 1 tablespoon grated fresh ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 portobello mushroom caps
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  • 2 tablespoons neutral vegetable...
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  • Kosher salt and freshly ground p...
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  • 2 tablespoons lime juice
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  • 1 tablespoon fish or soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 14-ounce block of extra firm t...
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  • Canola oil spray, optional
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  • 1 10-ounce package of dried soba...
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  • 2 tablespoons coconut oil (I pre...
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  • 2 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 2 lbs Black Cod
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  • 3 T Tamari
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  • 1 T Rice Vinegar
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  • 1 T Sake
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  • 1 T Lemon Juice
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 block firm tofu (14 ounes)
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  • about 1/4 cup flour
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  • pinch salt
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  • 2 tablespoons safflower, grapese...
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  • 1/4 cup lemon juice
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all