• 9 Ingredients
  • 2 heads fresh baby bok choy
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  • 1/4 cup sesame seeds
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  • 8 oz fresh sole, cut into 2 (4 o...
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  • 2 tbsp sesame oil
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  • 2 cloves garlic, pressed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 lb ground chicken
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  • 1 cup finely shredded napa cabbage
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  • ¼ cup finely shredded carrot
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  • 2 green onion, finely chopped
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  • 2 cloves garlic, pressed through...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 4 cups brown rice, cooked and co...
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  • 1 ½ cups cooked and cooled shred...
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  • 1 ½ cups shredded carrot
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  • 3 baby bok choy, thinly sliced w...
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  • ½ cup frozen petite peas, thawed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 baby bok choy, rinsed and drie...
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  • ½ cup shredded carrot
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  • 1 tablespoon toasted sesame seed...
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  • 1 clove fresh garlic, pressed th...
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  • 2 teaspoons toasted sesame seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup uncooked wild rice
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  • Pinch of sea salt
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  • 3/4 cups water
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  • 1/4 cup sesame seeds
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  • 2 (4-oz) skinless sole fillets
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 Pound Shrimp
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  • 2 Cups Jasmine Rice
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  • 1 13.5-Ounce Can Coconut Milk
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  • 6 Ounces Cubed Pineapple
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  • 3 Scallions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 Tablespoon olive oil
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  • 1 Tablespoon sesame oil
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  • 2 Tablespoons apple cider vinega...
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  • 1 Tablespoons real maple syrup (...
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  • 1 Tablespoon gluten free soy sau...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 9 Ingredients
  • Salt
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  • 1 ounce dried soba noodles
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  • 1 tablespoon white miso paste
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  • 3 cups filtered water
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  • 2 teaspoons mirin (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound skinless, boneless chick...
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  • 3 tablespoons low-sodium soy sau...
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  • 1 tablespoon canola oil
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  • 1/2 cup chopped shallots
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  • 2 teaspoons minced peeled fresh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 16 Ingredients
  • 3 tablespoons soy sauce
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  • 1 tablespoon brandy or whisky
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  • 1 teaspoon hoisin sauce
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  • 1 teaspoon cornstarch
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  • 1/4 pound ground pork
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 1 pound water-packed extra-firm...
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  • 1/4 cup mirin (sweet rice wine)
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  • 1/4 cup low-sodium soy sauce
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  • 1 tablespoon finely chopped peel...
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  • 2 tablespoons sake (rice wine)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 8-ounce package Soba noodles
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  • 1 tablespoon canola oil
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  • 1/2 onion, thinly sliced
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  • 3 cloves garlic, thinly sliced
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  • 2″ piece ginger root, peeled, cu...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 pound thin asparagus
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  • 1 turnip, thinly sliced
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  • 4 cups chicken broth
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  • 4 tablespoons red miso paste
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  • 4 blocks (5 ounces each) sashimi...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cups cooked short grain brown...
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  • Spicy Miso Sauce
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  • Burdock & Carrot Kinpira
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  • bout 4 cups of various cooked ve...
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  • 1 block firm tofu, drained, slic...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup sesame seeds
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  • 1 Tbs. sesame oil
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    +
  • 1/4 cup low-sodium soy sauce
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  • 1 Tbs. cornstarch
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    +
  • 1 Tbs. grated fresh ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 2-inch piece fresh ginger, peeled
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  • 1 clove garlic, peeled
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    +
  • 1/4 lb. asparagus, chopped
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  • 1/2 cup frozen shelled edamame,...
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  • 1 8-oz. can sliced water chestnu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons sesame seeds
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    +
  • 1 package 16-ounce firm tofu, dr...
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  • 4 teaspoons toasted sesame oil
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  • 1 1/2 pounds baby bok choy, cut...
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  • 2 tablespoons finely chopped fre...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons plus 1 teaspoon honey
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  • 2 tablespoons peeled grated fres...
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  • 1 teaspoon oyster sauce
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  • 1 teaspoon fresh lemon juice
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    +
  • 1/2 cup rice wine vinegar
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tbsp sesame oil
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    +
  • 2 tbsp fish stock
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    +
  • 2 tbsp rice vinegar
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    +
  • 3 cloves garlic , minced
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    +
  • 2 tsp minced gingerroot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons sesame seeds
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    +
  • 1 package 16-ounce firm tofu, dr...
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    +
  • 4 teaspoons toasted sesame oil
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    +
  • 1 1/2 pounds baby bok choy, cut...
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    +
  • 2 tablespoons finely chopped fre...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon miso paste
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    +
  • 1 tablespoon rice-wine vinegar
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    +
  • 2 tablespoons honey
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • 1 (14-ounce) block extra-firm tofu
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 1 tablespoon mirin (Japanese swe...
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    +
  • 1/2 cup croutons
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    +
  • 2 tablespoons toasted sesame seeds
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    +
  • 1/2 head romaine lettuce, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 medium cloves garlic, coarsely...
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    +
  • 1-inch piece peeled ginger root,...
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    +
  • 2 tablespoons Freshly squeezed j...
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    +
  • 2 tablespoons low-sodium soy sau...
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    +
  • 2 tablespoons tahini
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/4 cup tamari* (may substitute...
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    +
  • 1 scant tablespoon balsamic vinegar
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    +
  • 1 to 2 tablespoon water
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    +
  • 3 tablespoons maple syrup
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    +
  • 1 1/2 tablespoons fresh lime juice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • •2 green onions, coarsely chopped
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    +
  • •½ red bell pepper, sliced
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    +
  • •20 snowpeas, ends removed
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    +
  • •6 baby bok choys, cut in quarters
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    +
  • •12 large raw tiger shrimps, cle...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all