• 11 Ingredients
  • 7 ounces dried udon noodles
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  • 1/2 cup plus 1 teaspoon canola oil
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  • 1 cup panko (Japanese bread crumbs)
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  • 6 ounces firm tofu, cut into 1-i...
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  • 1 egg yolk
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
  • 10 Ingredients
  • 1/2 pound baby bok choy, halved...
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  • 1/2 pound ground pork
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  • 1/4 cup soy sauce
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  • 1 1/2 tablespoons oyster sauce
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  • 1 tablespoon finely chopped fres...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 cup Multigrain rice
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  • 1 1/2 cup water
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  • 2 cup vegetable stock
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  • 6 x baby bok choy, washed. Separ...
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  • 1 pc Fresh bamboo shoot, chopped...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb lean pork strips, wide cut
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  • 2/3 lb firm tofu, cubed
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  • 2 tbsp vegetable oil
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  • 2 cloves garlic, finely chopped
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  • 4 x spring onions, diagonally sl...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 2 teaspoons cornstarch
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  • 2 teaspoons sake or dry sherry
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  • 1/2 pound skinless halibut fille...
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  • 1/4 pound medium shrimp, peeled...
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  • 1/2 cup fat-free, less-sodium ch...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 8 small broccoli florets
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  • 8 small cauliflower florets
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  • 1 tablespoon oriental sesame oil
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  • 2 large garlic cloves, minced
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  • 12 pieces canned baby corn, drained
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • ;
  • 4 ounces thin rice stick noodles
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  • 3/4 pound shrimp any size, peele...
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  • Salt and pepper, to taste
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  • 2 tablespoons cornstarch
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  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • 1 pound fresh Chinese-style egg...
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  • 3 tablespoons vegetable oil
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  • 1 tablespoon minced fresh ginger
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  • 1 teaspoon minced garlic
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  • 1 teaspoon red pepper flakes or...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons plus 1 teaspoon honey
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  • 2 tablespoons peeled grated fres...
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  • 1 teaspoon oyster sauce
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  • 1 teaspoon fresh lemon juice
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  • 1/2 cup rice wine vinegar
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups short-grain rice, recipe...
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  • 1/2 teaspoon salt
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  • 2 eggs, lightly beaten
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  • 3 tablespoons sesame oil, divided
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  • 3 scallions, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 7 ounces dried udon noodles
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  • 1 cup panko (Japanese bread crumbs)
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  • 6 ounces firm tofu , cut into 1-...
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  • 1 garlic clove , minced
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  • 3/4 lb baby bok choy , cut into...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 1/4 pounds chicken tenders or...
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  • 1/2 cup oyster sauce
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  • 2 tablespoons cornstarch
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  • 2 tablespoons peanut oil
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  • 6 scallions, cut into 1-inch pieces
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon oyster sauce
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  • 8 small broccoli florets
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  • 6 large shiitake mushrooms , ste...
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  • 12 pieces canned baby corn, drained
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  • 1 green onion , cut into 1-inch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons oyster sauce
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  • 2 teaspoons Chinese five spice p...
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  • 3 baby bok choy , quartered leng...
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  • 1/2 cup vegetable stock (made us...
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  • 100 g snow peas , topped, thinly...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon oyster sauce
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  • 2 tablespoons light soy sauce
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  • 2 teaspoons cornflour , blended...
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  • 1 baby bok choy , halved
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  • 1 red pepper, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 large carrot , cut into matchs...
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  • 1/4 cup butter , 1/2 stick
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  • 36 ounces ahi tuna steaks , each...
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  • 1 baby bok choy , very thinly sl...
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  • 6 tablespoons oyster sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all