• 13 Ingredients
  • 1 bunch scallions (6 scallions),...
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  • 1 ounce ginger, peeled and sliced
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  • 2 garlic cloves, smashed
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  • 2 teaspoons reduced-sodium soy s...
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  • 1 tablespoon rice vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb. soba noodles
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  • 1 lb. extra firm tofu
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    +
  • 1/4 cup mirin
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  • 1/4 cup low sodium soy sauce
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  • 1 tbsp. grated ginger
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 7 ounces dried udon noodles
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  • 1/2 cup plus 1 teaspoon canola oil
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  • 1 cup panko (Japanese bread crumbs)
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  • 6 ounces firm tofu, cut into 1-i...
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  • 1 egg yolk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 14-ounce block of extra firm t...
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  • Canola oil spray, optional
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  • 1 10-ounce package of dried soba...
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  • 2 tablespoons coconut oil (I pre...
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    +
  • 2 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 30 small radishes, trimmed, quar...
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  • 1 cup white wine vinegar
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  • 1/4 teaspoon coarse kosher salt
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  • 2 12- to 14-ounce packages firm...
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  • 6 tablespoons cornstarch
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 – 1 ¼ pounds chicken tenderloi...
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  • 3 cloves garlic, pressed through...
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  • Salt
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  • Black pepper
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  • 2 tablespoons (heaping) corn starch
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 pound whole grain spaghetti or...
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  • 3 tablespoons vegetable oil
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  • 2 large eggs, beaten
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  • 2 baby bok choy, thinly sliced
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  • 1 small red bell pepper, halved...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 inch pieces of fresh ginger, p...
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  • 1 x garlic clove, minced
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    +
  • 2 stalk lemongrass, outer leaves...
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  • 6 tbsp soy sauce
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  • 3 tbsp honey
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cups low-sodium chicken broth
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  • 2 cups water
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    +
  • 1/4 cup mirin
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  • 1/4 cup low-sodium soy sauce
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    +
  • 1/4 cup rice wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 pound thin rice noodles
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  • 6 ounces low-fat firm tofu
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    +
  • 1/2 pound ground turkey
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    +
  • 3 tablespoons finely chopped wat...
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  • 2 scallions, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound water-packed extra-firm...
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  • 1/4 cup mirin (sweet rice wine)
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    +
  • 1/4 cup low-sodium soy sauce
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    +
  • 1 tablespoon finely chopped peel...
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  • 2 tablespoons sake (rice wine)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons McCormick® Gourmet C...
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  • 1/2 teaspoon McCormick® Gourmet...
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    +
  • 1 1/4 pounds boneless skinless c...
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  • 3 stalks Thai Kitchen® Lemongrass
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    +
  • 1 tablespoon sesame oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 8 oz fresh noodles
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  • 2 cloves garlic, finely minced
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    +
  • 1 tablespoon oil
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    +
  • 1 1/2 cups store-bought or homem...
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  • 1/2 cup water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 oz whole-wheat spaghetti
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    +
  • 2 1/4 teaspoons tsp kosher salt,...
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    +
  • 1 tablespoon canola or sunflower...
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  • 1 large shallot, sliced
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    +
  • 1 piece (about 1 inch) ginger, p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (14-ounce) package water-packe...
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    +
  • 1 (1-pound) package fresh Chines...
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    +
  • 2 tablespoons dark sesame oil
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    +
  • 4 garlic cloves, minced
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 teaspoons peanut oil, divided
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    +
  • 1 (2 1/2-pound) sirloin tip roas...
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    +
  • 1 teaspoon Chinese five-spice po...
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 5 cups fat-free, less-sodium bee...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 large handfuls of soba (buckwh...
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    +
  • 8 cups of vegetable or chicken b...
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    +
  • 3 heads of baby bok choy
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    +
  • 1 carrot, sliced into paper thin...
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    +
  • 1 tablespoon of white miso
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 baby bok choy, about 6 to 8 ou...
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  • 8 to 10 ounces Chinese barbecue...
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    +
  • 8 ounces dried Chinese wheat/egg...
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    +
  • 2 tablespoons vegetable or olive...
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    +
  • 2 tablespoons fermented black be...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 teaspoons cornstarch
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    +
  • 2 teaspoons sake or dry sherry
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    +
  • 1/2 pound skinless halibut fille...
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    +
  • 1/4 pound medium shrimp, peeled...
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    +
  • 1/2 cup fat-free, less-sodium ch...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 8-ounce package Soba noodles
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    +
  • 1 tablespoon canola oil
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    +
  • 1/2 onion, thinly sliced
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    +
  • 3 cloves garlic, thinly sliced
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    +
  • 2″ piece ginger root, peeled, cu...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pkg. (7 oz.) fresh udon or oth...
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    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • 1 cup vegetable broth
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    +
  • 1 pkg. (14 oz.) firm tofu
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 24 Ingredients
  • 1 (14-ounce/395g) package rice s...
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    +
  • 2 tablespoons apple cider vinegar
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    +
  • 1 tablespoon coconut sugar
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    +
  • 2 small radishes
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    +
  • 1 1/2 carrots
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons canola oil
    -
    +
  • 1″ piece ginger root, peeled and...
    -
    +
  • 1 carrot, halved lengthwise and...
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    +
  • 2 scallions, white part thinly s...
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    +
  • 2 baby bok choy, white part thin...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 (8-ounce) sirloin steak
    -
    +
  • 4 ounces uncooked wide rice stic...
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    +
  • 1 1/2 cups thinly sliced yellow...
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    +
  • 3 whole cloves
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    +
  • 2 cardamom pods
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 packet of buckwheat noodles (t...
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon sesame oil
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    +
  • 2 cloves garlic
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    +
  • 1/4 cup sliced ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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