• 13 Ingredients
  • 1 bunch scallions (6 scallions),...
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  • 1 ounce ginger, peeled and sliced
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  • 2 garlic cloves, smashed
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  • 2 teaspoons reduced-sodium soy s...
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  • 1 tablespoon rice vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1-1/2 Tbs. minced jarred jalapeñ...
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  • 2 tsp. Asian sesame oil
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  • 1 tsp. kosher salt
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    +
  • 3-1/2 oz. fresh shiitakes, stemmed
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  • 1/3 cup low-salt chicken broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 7 ounces dried udon noodles
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  • 1/2 cup plus 1 teaspoon canola oil
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    +
  • 1 cup panko (Japanese bread crumbs)
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    +
  • 6 ounces firm tofu, cut into 1-i...
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  • 1 egg yolk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 14-ounce block of extra firm t...
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  • canola oil spray, optional
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  • 1 10-ounce package of dried soba...
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    +
  • 2 tablespoons coconut oil (I pre...
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons plus 1 teaspoon ca...
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  • 1 1/4 pounds skinless salmon fil...
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  • kosher salt
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  • 4 scallions, thinly sliced
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  • 2 cloves garlic, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup packed light brown sugar
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    +
  • 3 tablespoons low-sodium soy sauce
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    +
  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons Asian fish sauce
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 inch pieces of fresh ginger, p...
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  • 1 x garlic clove, minced
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  • 2 stalk lemongrass, outer leaves...
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  • 6 tbsp soy sauce
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  • 3 tbsp honey
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 pound thin rice noodles
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    +
  • 6 ounces low-fat firm tofu
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    +
  • 1/2 pound ground turkey
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    +
  • 3 tablespoons finely chopped wat...
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  • 2 scallions, finely chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound skinless, boneless chick...
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  • 3 tablespoons low-sodium soy sau...
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  • 1 tablespoon canola oil
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    +
  • 1/2 cup chopped shallots
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    +
  • 2 teaspoons minced peeled fresh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon canola oil
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    +
  • 1 large shallot, minced
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    +
  • 3 to 4 cloves garlic, minced
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    +
  • 1" piece of ginger root, peeled...
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    +
  • 6 cups chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons canola oil
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    +
  • 1″ piece ginger root, peeled and...
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    +
  • 1 carrot, halved lengthwise and...
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    +
  • 2 scallions, white part thinly s...
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    +
  • 2 baby bok choy, white part thin...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 8-ounce package Soba noodles
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    +
  • 1 tablespoon canola oil
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    +
  • 1/2 onion, thinly sliced
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    +
  • 3 cloves garlic, thinly sliced
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    +
  • 2″ piece ginger root, peeled, cu...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 14 to 16 oz. firm tofu
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    +
  • 1 teaspoon salt
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    +
  • 2 to 3 tbsp. canola oil
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    +
  • 1/2 cup thinly sliced shallots
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    +
  • 1 large garlic clove, finely cho...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup(s) packed light brown sugar
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    +
  • 3 tablespoon(s) low-sodium soy s...
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    +
  • 3 tablespoon(s) fresh lemon juice
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    +
  • 2 tablespoon(s) Asian fish sauce
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    +
  • 1 tablespoon(s) grated fresh ginger
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 4 ounces Grilled Salmon Fillet
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    +
  • 1/2 ounce Pineapple Sauce (recip...
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    +
  • 1 teaspoon red pepper small dice
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    +
  • 1 teaspoon celery
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    +
  • 1/4 teaspoon cilantro
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tsp canola oil
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    +
  • 1 16 to 20 oz wild salmon fillet...
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    +
  • 2 tbsp chopped red bell pepper
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    +
  • 2 tbsp chopped celery
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    +
  • 2 tbsp thinly sliced scallions
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 teaspoon ground ginger
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    +
  • 1 teaspoon Chinese five-spice po...
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 teaspoon salt
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    +
  • 1 beef eye round roast (about 2...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 1 tablespoon mirin (Japanese swe...
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    +
  • 1/2 cup croutons
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    +
  • 2 tablespoons toasted sesame seeds
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    +
  • 1/2 head romaine lettuce, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tsp canola oil
    -
    +
  • 1 16 to 20 oz wild salmon fillet...
    -
    +
  • 2 tbsp chopped red bell pepper
    -
    +
  • 2 tbsp chopped celery
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    +
  • 2 tbsp thinly sliced scallions
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 teaspoon ground ginger
    -
    +
  • 1 teaspoon Chinese five-spice po...
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 beef eye round roast (about 2...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 apple , peeled and cut into ma...
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    +
  • freshly grated pepper
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    +
  • 1 carrot , peeled and cut into m...
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    +
  • 1/2 teaspoon grated fresh ginger
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    +
  • 1 1/2 teaspoons canola oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 carrots, peeled and chopped
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    +
  • 1 knob of ginger, peeled and cho...
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    +
  • 1 1/2 quarts of chicken stock
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    +
  • 2 cups Wondra flour for dredging
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    +
  • 1 tablespoon Old Bay seasoning
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 (14 1/2 ounce) cans vegetable...
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    +
  • 7 ounces dried soba noodles (4 b...
    -
    +
  • 1 tablespoon thinly sliced garlic
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    +
  • 8 ounces baby bok choy , stalks...
    -
    +
  • 1/4 cup bean sprouts
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 7 ounces dried udon noodles
    -
    +
  • 1 cup panko (Japanese bread crumbs)
    -
    +
  • 6 ounces firm tofu , cut into 1-...
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 3/4 lb baby bok choy , cut into...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons low sodium soy sauce
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1 small red chili pepper , minced
    -
    +
  • 6 ounces low-fat firm tofu
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    +
  • 1/3 cup chopped fresh cilantro ,...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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