• 18 Ingredients
  • 1 head romaine lettuce, leave wa...
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  • Thinly sliced radishes
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  • Chopped or sliced cucumber
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  • Chopped tomatoes
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  • Cubed avocado
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 ripe avocado
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  • 3/4 cup packed fresh cilantro
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  • 1/2 cup non-fat plain yogurt
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  • 2 scallions, chopped
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  • 1 clove garlic, quartered
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 celery stalks, very thinly sliced
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  • 1 cup chickpeas (equivalent 14-o...
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  • 3 handfuls arugula or shredded r...
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  • 1/3 cup toasted pepitas or almonds
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  • 15 black olives, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • chicken breast meat leftover fro...
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  • a bunch of radishes, multicolore...
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  • 1 small shallot
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  • 1 tablespoon white wine vinegar
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  • 1 tablespoon lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 6-inch corn tortillas
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  • 4 tbsp canola oil
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  • 2 cups canned or homemade refrie...
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  • 1.5 cups salsa (Wild Harvest Org...
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  • Shredded cheese to sprinkle
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 3/4 cup mayonnaise
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  • 1/4 cup plain yogurt or sour cream
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    +
  • 1/4 cup chili sauce
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  • 1 medium shallot, finely diced
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  • 2 tbsp stuffed green olives, fin...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • ¼ cup of nonfat plain yogurt
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  • 2 tablespoons of Dijon mustard
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  • 1 tablespoon of honey
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  • 2 grapefruits, sliced in half ac...
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  • 1 small ripe avocado, peeled and...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3-4 cups fresh greens
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  • 1/2 cup corn (frozen is fine, ju...
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  • 2 scallions, light green parts o...
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  • 1/2 avocado
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    +
  • 1 red or yellow pepper, cut into...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • Creamy Summer Dressing:
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  • 3 tablespoons plain yogurt
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    +
  • 1 tablespoon fresh lemon or lime...
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  • 1 tablespoon finely chopped shal...
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  • 1 teaspoon sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 strips bacon
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  • 1/2 cup plain yogurt (not nonfat)
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 tablespoon olive oil
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    +
  • 1 clove garlic, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/8 teaspoon ground black pepper
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  • 2 beets, trimmed
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    +
  • 3 tablespoons extra-virgin olive...
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  • 1/2 teaspoon salt
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    +
  • 1 ripe avocado, peeled, pitted,...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 beets, trimmed
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1/8 teaspoon freshly ground blac...
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  • 1/2 teaspoon salt
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    +
  • 1 ripe avocado, peeled, pitted,...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1- 16oz package penne pasta
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  • 1 pound of cooked shrimp (16-20...
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  • 1/2 cup shredded cheddar
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  • 1 avocado, peeled and diced
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  • 1 cup Stonyfield Organic Fat Fre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 can black beans (drained, rins...
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  • 1 can kidney beans, drained, rin...
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  • 1 x avocado (peeled, cored and m...
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  • 1/2 cup Bran crumbs
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    +
  • 1 tbsp Chili Powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 avocados, pitted, peeled, and...
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  • 2 grapefruits, peeled and sectioned
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    +
  • 2 tsp. honey
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    +
  • 1/4 tsp. salt
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    +
  • 3 tbs. raspberry vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons fresh lemon juice,...
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  • 1/4 cup plain yogurt
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    +
  • 1/3 cup light mayonnaise
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    +
  • 1 teaspoon salt
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    +
  • 1/4 to 1/2 teaspoon ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium vidalia or sweet onions...
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    +
  • 2 small heads red leaf lettuce (...
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    +
  • 1 cup thinly sliced kirby cucumber
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    +
  • 2 ripe hass avocados
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    +
  • 1/3 cup loosely packed fresh bas...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 avocados, mashed
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  • 2 tablespoons fat-free plain yogurt
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    +
  • 1 tablespoon lime juice or lemon...
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  • 1/2 teaspoon garlic salt
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    +
  • 1/4 teaspoon hot-pepper sauce (o...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup slivered almonds
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    +
  • 3 tablespoons white wine vinegar
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    +
  • 3 tablespoons minced shallots
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons minced fresh mint...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Dressing
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    +
  • 1/2 ripe avocado, peeled
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    +
  • 1 clove garlic
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    +
  • salad:
    -
    +
  • 2 avocados, sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 slices whole grain sesame brea...
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  • fat-free pump-spray butter
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    +
  • 1 bag (6 to 8 ounces) mixed greens
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    +
  • 1 pint strawberries, sliced
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    +
  • 1/4 cup chopped unsalted walnuts
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cups mixed greens
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    +
  • 1/2 cup tomato, chopped
    -
    +
  • 1/2 cup cucumber, sliced
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    +
  • 1/4 cup carrot, chopped
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    +
  • 2 ounces cooked chicken breast,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 boneless skinless chicken breasts
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    +
  • 1 cup plain yogurt
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    +
  • 1/4 cup olive oil
    -
    +
  • 1 clove garlic, minced
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    +
  • 2 tbsp chopped fresh mint leaves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 strips bacon
    -
    +
  • 1/2 cup plain yogurt (not nonfat)
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium vidalia or sweet onions...
    -
    +
  • 2 small heads red leaf lettuce (...
    -
    +
  • 1 cup thinly sliced kirby cucumber
    -
    +
  • 2 ripe hass avocados
    -
    +
  • 1/3 cup loosely packed fresh bas...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all