LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 apple, cored and chopped (skin...
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  • 1 cup water
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  • 1/2 cup quick cooking oats
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  • 1/2 tsp ground cinnamon
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  • 1/4 tsp ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup old-fashioned oats
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  • 1 cup water
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  • 2 apples, peeled, cored and diced
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  • 1/4 tsp ground Ceylon* cinnamon
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  • 2 pitted dates, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 3 Ingredients
  • Cookie Base
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  • 2 cups old-fashioned oatmeal
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  • 1 teaspoon apple pie or pumpkin...
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  • Nutrition 67% match
  • Calories per gram: 3.8
  • Total fat: Low
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  • 2 Ingredients
  • 8 cups air-popped popcorn
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  • apple pie spice, to taste
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons olive oil 3 green...
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  • 3 garlic cloves, minced
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  • 2 tablespoons curry powder
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  • 1 teaspoon ground cumin
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  • 4 cans (14 ounces each) reduced-...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
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  • 3 Ingredients
  • 6 pork chops
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  • 1 or 2 pkg. Stove Top Stuffing,...
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  • 1 or 2 cans apple pie filling, d...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 cup oat flour
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  • 1/2 cup almond flour
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  • 1/2 cup barley flour
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  • 1/4 cup flax seed (ground)
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  • 1/2 cup apple sauce
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 4 Ingredients
  • 2 cups certified gluten-free old...
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  • ½ cup raw unsalted sunflower seeds
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  • ½ cup pumpkin seeds
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  • Nutrition 75% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 11 Ingredients
  • 1 cup sugar-free apple pie filli...
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  • 1/2 cup whole wheat flour
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  • 1/2 cup applesauce (one 4-oz con...
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  • 2 teaspoons baking powder
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  • 1/2 cup oat bran (hot cereal)
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 3 Ingredients
  • 1 can apple pie Filling
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  • 1 can Whole Cranberries
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  • 1 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1/4 cup unsweetened applesauce
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  • 1 (1 ounce) package plain quick-...
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  • 2/3 cup water
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  • 1/4 teaspoon apple pie spice
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 3 Ingredients
  • 12 ounces fried apples (1 can it...
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  • 25 ounces applesauce (can or jar)
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  • 12 ounces apple pie filling (1 can)
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 3 Ingredients
  • 2 (16 ounce) cans cranberry sauc...
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  • 1 (21 ounce) can apple pie filling
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  • 1 cup of chopped walnuts
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 3 Ingredients
  • 8 boneless pork chops or 1-2 lb...
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  • 2 (21 ounce) cans apple pie filling
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  • 1 cup applesauce
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 3 Ingredients
  • 2 (16 ounce) cans whole berry cr...
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  • 2 (15 ounce) cans sliced pears ,...
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  • 1 (21 ounce) can apple pie filling
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 3 Ingredients
  • 2 (16 ounce) cans whole berry cr...
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  • 2 (15 ounce) cans sliced pears,...
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  • 1 (20 ounce) can apple pie filling
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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