• 16 Ingredients
  • 2 Granny Smith apples, peeled (1...
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  • 1/4 cup pure maple syrup
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  • 1 tbsp fresh lemon juice
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  • Pinch of kosher salt (optional)
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  • 1 + 1/4 cup whole grain spelt flour
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup unsweetened vanilla almo...
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  • 1/2 cup 100% apple cider
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  • 1/2 cup unsweetened applesauce
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  • 1 cup baby spinach
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  • 1/2 cup plain Greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 cup regular oats
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  • 1 cup water
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  • 1 cup milk (I used almond milk)
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  • 1 T chia seeds (optional- reduce...
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  • 1 t pure vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 5 bananas
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  • 1 cup oatmeal
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  • 1 teaspoon vanilla extract
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  • 1 teaspoon cinnamon
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  • 1 apple
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 teaspoon ground nutmeg
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  • 4 ice cubes
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  • 1/2 teaspoon ground cinnamon
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  • 1 tablespoon Splenda sugar subst...
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  • 1/4 teaspoon ground allspice
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 6 Ingredients
  • 1 (8 ounce) package cream cheese
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  • 3 bananas
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  • 1 cup confectioners' sugar
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  • 2 (9 inch) prepared graham crac...
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  • 1 (12 ounce) container frozen wh...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 1 teaspoon ground cinnamon
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  • 2 (6 ounce) containers vanilla y...
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  • 1 dash ground nutmeg
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  • 1 banana, broken into chunks
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  • 2 cups apple juice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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