- 16 Ingredients
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2 Granny Smith apples, peeled (1 chop...
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1/4 cup pure maple syrup
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1 tbsp fresh lemon juice
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Pinch of kosher salt (optional)
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1 + 1/4 cup whole grain spelt flour
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Low
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- 11 Ingredients
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1/3 cup regular oats
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1 Tbsp chia seeds
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1 tsp ground cinnamon
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1/4 tsp ground ginger + pinch of kosh...
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1 + 1/4 cups Almond Milk
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
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V
Vegetarian
- 10 Ingredients
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1/2 cup regular oats
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1 cup water
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1 cup milk (I used almond milk)
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1 T chia seeds (optional- reduce liqu...
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1 t pure vanilla extract
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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- 14 Ingredients
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1/2 cup hazelnuts (filberts)
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1/2 cup almonds
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1/2 cup old-fashioned rolled oats (no...
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3/4 cup sweetened soy yogurt OR apple...
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2 t pure vanilla extract
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: Low
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