LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1/3 cup uncooked quick oats
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  • 2 tbsp apple butter
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  • dash of cinnamon
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  • 1 tbsp low fat granola
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 12 Ingredients
  • 1 green apple, chopped
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  • 1 small bunch celery, diced or t...
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  • 4 Tbsp peanut butter (I used a c...
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  • 1/4 cup fresh lemon juice
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  • 1 Tbsp maple syrup, grade B
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 Gala apples, sliced
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  • ¼ cup natural creamy peanut butt...
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  • ⅓ cup plain yogurt
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  • 1 Tbsp apple juice
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  • ¼ tsp ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 5 pounds (2.26 kilos) apples, co...
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  • 1/2 cup (~120 mil) apple cider o...
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  • 1/4 to 1/2 cup (~60 – 120 mil) m...
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  • 4 whole cinnamon sticks
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  • 2 teaspoons ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 19 Ingredients
  • 2 pounds asparagus
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  • 1 shallot, sliced thin
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  • 2 cloves garlic, minced
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  • 5 cups vegetable stock
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  • 2 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 18 Ingredients
  • 1 cup uncooked green lentils
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  • 1 cup walnuts, finely chopped an...
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  • 3 tbsp ground flax + 1/2 cup water
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  • 3 garlic cloves, minced
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  • 1.5 cups diced sweet onion
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 22 Ingredients
  • 1 cup dry lentils
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  • 3 cups vegetable broth
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  • 3 TBS ground flax seed
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  • 1/2 cup warm water
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  • 1 tbsp extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup LAND O LAKES® Butter
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  • 1/3 cup chopped pecans
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  • 2 tablespoons orange juice
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  • 1 tablespoon stone-ground mustard
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  • 1 tablespoon honey
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup low-fat buttermilk (or 1 c...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon vanilla
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  • 1/2 cup dried cranberries
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  • 1/3 cup unsweetened apple butter
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 teaspoon salt
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  • pepper
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  • 1/2 cup apple butter , divided
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  • 2 1/2 lbs carrots
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  • 4 1/2 lbs acorn squash or butter...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 1/2 cup(s) rolled oats
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  • 1/4 cup(s) blanched unsalted alm...
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  • 1/3 cup(s) unsweetenened apple b...
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  • 1/4 cup(s) unsalted almond butter
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  • 1 pinch(s) sea salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 1/2 cup(s) rolled oats
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  • 1/4 cup(s) blanched unsalted alm...
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  • 1/3 cup(s) unsweetenened apple b...
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  • 1/4 cup(s) unsalted almond butter
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  • 1 pinch(s) sea salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 18 Ingredients
  • 2 teaspoons cinnamon
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  • 1/2 teaspoon salt
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  • 1 1/2 teaspoons baking soda
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  • 1/2 cup whole wheat flour
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  • 5 pounds apples, like MacIntosh...
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  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 18 Ingredients
  • 1 teaspoon baking powder
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  • 1/2 cup wheat germ
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  • 1 cup crunchy peanut butter
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  • 3/4 cup brown sugar
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  • 12 tablespoons ground flax seeds
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup buttermilk
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  • 1 teaspoon vanilla
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  • 1 cup whole wheat flour
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  • 3 tablespoons unsweetened apple...
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  • 1/4 cup Splenda granular
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 2/3 cup prepared apple butter
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  • 1/3 cup butter or margarine , me...
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  • 1/4 cup packed light brown sugar
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  • 1/3 cup honey
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  • 1/2 cup chopped walnuts or pecan...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 10 Ingredients
  • 2 cups Light soy milk
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  • 1/4 cup apple butter
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  • 2 teaspoons Baking powder
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  • 2 tablespoons Ener-g or cornst...
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  • 1/2 cup Cornmeal
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 15 Ingredients
  • 1 teaspoon molasses (optional)
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  • 1 1/2 teaspoons egg substitute ,...
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  • 1/2 teaspoon salt
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  • 3 tablespoons water
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  • 1/4 teaspoon almond extract (opt...
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  • Nutrition 93% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 8 Ingredients
  • 1/4 cup raisins
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  • 1/2 teaspoon vanilla
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  • 4 1/2 cups granola
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  • 3/4 cup unsweetened apple butter
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  • 1/2 cup whole wheat pastry flour...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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