• 6 Ingredients
  • ½ lb cooked ham, cut into ½-inch...
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  • 8 oz spaghetti
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  • 2 cup broccoli florets
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  • 1 (10-oz) jar light alfredo sauce
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  • ¼ tsp red pepper flakes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 Tbsp. olive oil
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  • 1 large onion, chopped
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  • 3 medium carrots, peeled and cho...
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  • 2 stalks celery, thinly sliced
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  • 2 cloves garlic, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 jar(s) (17 ounces) alfredo sauce
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  • 1 1/2 cup(s) (6 ounces) shredded...
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  • 2 teaspoon(s) butter, melted
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  • 1/8 to 1/4 teaspoon(s) crushed r...
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  • 1 tablespoon(s) dried parsley fl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 jar(s) (17 ounces) alfredo sauce
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  • 1 1/2 cup(s) (6 ounces) shredded...
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  • 2 teaspoon(s) butter, melted
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  • 1/8 to 1/4 teaspoon(s) crushed r...
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  • 1 tablespoon(s) dried parsley fl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1 lb rigatoni pasta
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  • salt , to taste
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  • 1/4 cup prepared pesto sauce
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  • 2 garlic cloves , crushed
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  • 1/8 teaspoon red pepper flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 18 Ingredients
  • 1/2 cup chopped green pepper (ab...
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  • 3 tablespoons olive oil
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  • 3/4 cup jalapeno juice
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  • 3 tablespoons white wine
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  • 1 lb shrimp , tails removed (cut...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
  • 9 Ingredients
  • 2 (16 ounce) jars alfredo sauce...
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  • 1 (14 1/2 ounce) can Italian-sty...
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  • 1 (8 ounce) box frozen chopped s...
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  • parmesan cheese (optional)
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  • 1 (8 ounce) can tomato sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 red bell pepper
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  • 1 tablespoon crushed red pepper...
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  • 1 tablespoon creole seasoning
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  • 1 (8 ounce) can tomato sauce
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  • 48 shrimp , peeled and deveined...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium yellow onion , thinly s...
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  • 1/2 cup parmesan cheese
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  • 1 medium red bell pepper , julli...
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  • 1 1/4 lbs boneless skinless chic...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 20 Ingredients
  • 1 (16 ounce) package frozen chop...
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  • 2 tablespoons olive oil
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  • 30 ounces ricotta cheese
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon red pepper flakes
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 cups assorted fresh vegetables...
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  • 4 potatoes (about 8 ounces each)
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  • 1 1/4 cups prepared alfredo sauce
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  • 1/4 teaspoon red pepper flakes
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  • 2 teaspoons dried basil leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 medium summer squash, sliced
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  • 1/4 teaspoon crushed red pepper...
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  • 1 1/2 cups mozzarella cheese , s...
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  • 2 teaspoons butter , melted
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  • 1 medium zucchini , sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 (10 ounce) container Alfredo s...
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  • 4 cloves garlic, minced
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  • 1 (8 ounce) package fresh mushro...
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  • 1 (20 ounce) package cheese ravioli
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  • 2 tablespoons grated Parmesan ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 15 Ingredients
  • 1 (16 ounce) jar alfredo sauce
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  • 1 lb penne pasta , cooked accord...
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  • 1 ounce pancetta
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  • 2 tablespoons sour cream
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  • 1/4 teaspoon red pepper flakes (...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 15 Ingredients
  • 3 chicken breasts , cut into bit...
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  • 1 1/2 cups breadcrumbs
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  • 2 (24 ounce) jars of your favori...
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  • 4 eggs
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  • 1 tablespoon crushed red pepper...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all