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17 kid friendly adobo sauce no (package firm tofu) recipes
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Nutrition by Foodily
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7 Ingredients
1 cup fresh orange juice
1/4 cup maple syrup
2 Tbs. rice vinegar or cider vinegar
2 tsp. minced seeded chipotle chile i...
1/4 tsp. salt
2 14-oz. pkgs. extra-firm tofu , drain...
1 Tbs. vegetable oil
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16 Ingredients
1 cup hot vegetarian "chicken" stock
1 large clove garlic, minced
1/4 cup low-sodium tamari soy sauce
1 chipotle en adobo, minced
1 1/2 Tbs. adobo sauce
1 1/2 tsp. granulated onion
1 Tbs. Dijon mustard
1 1/2 tsp. dried cilantro
2 16-oz. pkg. extra-firm tofu
3 medium-sized zucchini, cut into 1-i...
1 medium-sized red bell pepper, cut i...
1 medium-sized red onion, cut into 1-...
12 cherry tomatoes
1 cup pineapple cubes
6 ears corn on the cob, shucked
1 lb. fresh asparagus, trimmed
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8 Ingredients
1 tsp adobo sauce from canned chipotl...
1 Tbsp reduced-sodium soy sauce
1 Tbsp Dijon mustard
4 pieces green-leaf lettuce
4 Tbsps reduced-fat mayonnaise
14 ozs water-packed extra-firm tofu ,...
8 slices crusty whole-wheat bread, to...
2 medium tomatoes, sliced
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8 Ingredients
1 Tbsp reduced-sodium soy sauce
1 Tbsp Dijon mustard
4 pieces green-leaf lettuce
14 ozs water-packed extra-firm tofu ,...
2 medium tomatoes, sliced
8 slices crusty whole-wheat bread, to...
4 Tbsps reduced-fat mayonnaise
1 tsp adobo sauce from canned chipotl...
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SF Gate
Site rating:
no rating
Cook time: 44 mins
21 Ingredients
Marinade and tofu:
2 Tbsps soy sauce
2 Tbsps dry red wine
1/2 tsp dried thyme, crumbled
1 bay leaf, crumbled
1/2 tsp honey or agave syrup
16 to 20 ozs extra-firm tofu , drained...
Dusting mixture:
1 1/2 tsps smoked paprika
1/4 tsp ground cumin
1/4 tsp Chinese 5-spice
Sauce:
1 tsp canola oil or other mild vegeta...
2 tsps Chinese whole salted black bea...
1 medium clove garlic, minced, about...
1/8 tsp grated fresh ginger
2 Tbsps canned coconut milk + more as...
1/2 to 1 tsp packed light brown sugar
1/2 tsp chopped chipotle in adobo inc...
1/2 to 1 tsp hoisin sauce
Rice vinegar, to taste
Nutrition by Foodily
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17 Ingredients
1/2 cup vegetable oil
Six 6-inch corn tortillas
3 ozs firm tofu , cut into 1-inch dice...
1/4 cup fresh lime juice
1 Tbsp honey
1 Tbsp Dijon mustard
1 canned chipotle chile in adobo
1 tsp finely grated orange zest
1/2 tsp finely grated lime zest
Salt and freshly ground pepper
1/2 small green cabbage, finely shred...
1/4 small red cabbage, finely shredde...
1 small red onion, thinly sliced
1 large carrot, coarsely grated
3 Tbsps finely chopped cilantro
3 1/2 cups shredded roast chicken (fr...
Lime wedges, for serving
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23 Ingredients
1 bunch kale, chopped/remove thick stems
1 lime, juiced + pinch of zest
1 Tbsp favorite salad oil (I used wal...
2 tsp agave syrup
dash of pepper
dash of chipotle powder
pinch of salt
1/4 cup cilantro, finely chopped (opt...
for a thicker-style dressing add in 1...
1 sweet potato, peeled
salt + pepper to taste
12 ozs firm tofu , cubed
1 lime, juiced + zested
chipotle spice + garlic powder to tas...
a few drops liquid smoke (optional)
1 cup cashews, soaked/drained/rinsed
1 tsp apple cider vinegar (or lemon j...
1/4 tsp salt
a few dashes pepper
1 cup water (use only as much as you...
1/2 cup avocado, diced and tossed in...
1/4 cup black olives, sliced
salsa or hot sauce (optional)
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12 Ingredients
1 green onions, cut into 1-inch strips
4 tsps dark sesame oil
1/4 cup coarsely chopped fresh cilantro
1/4 tsp red pepper flakes
1 cup fresh orange juice
3 cloves garlic, minced
1 lb firm tofu
1/3 cup canola oil
1/3 cup soy sauce
1/4 cup rice vinegar
2 dried chipotle chile pepper (optional)
1 Tbsp minced fresh ginger root
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15 Ingredients
2 tsps chili powder
1/3 cup vegetable oil
1 small head red cabbage, about 1 1/2...
2 large carrots, about 1 lb, peeled,...
1/4 tsp salt
1 tsp chopped chipotle in adobo sauce
1/2 tsp cumin
1/4 tsp pepper
1 bunch scallions, greens and whites,...
1 lb extra-firm tofu , weighted and dr...
1/4 cup apple cider vinegar
1 Tbsp plus 1/4 cup sugar, divided
3/4 tsp salt
1 Tbsp Dijon mustard
1/4 tsp fresh ground pepper
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20 Ingredients
8 ozs firm tofu , cubed
1 tsp grade B maple syrup
salt + pepper + chipotle powder or ca...
spray of cooking oil for pan
1/2 butternut squash*
1 Tbsp grade B maple syrup
pinch of salt
4 shiitake mushrooms, sliced
1/2 tsp tamari or soy sauce
pepper to taste
2 cups baby kale (or finely chopped k...
1 Tbsp lemon juice
1-2 cups baby spinach
1/4 avocado, sliced + splashed with l...
1-2 Tbsp raw walnuts
1 tsp dried cranberries
1 Tbsp apple cider vinegar
2 tsp grade B maple syrup
pinch of salt + pepper
1 tsp tahini (optional)
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16 Ingredients
1 yellow onion, chopped
1 red bell pepper, chopped
3 cloves garlic, minced
2 Tbsps olive oil
2 tsps ground cumin
1 tsp each chipotle chili powder & cr...
14 ozs extra-firm tofu , frozen and th...
2 (14-oz) cans diced tomatoes, undrained
1 (28-oz) can crushed tomatoes
1 (4-oz) can diced jalapenos, drained
1 (4-oz) can green chiles, drained
2 (14-oz) cans black beans, drained a...
1 (14-oz) can dark kidney beans, drai...
1 cup fresh or frozen corn
1 cup whole roasted cashews, diced
Salt and freshly ground black pepper...
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20 Ingredients
7 ozs firm tofu , drained and crumbled...
1 1/2 tsps ground cumin, divided
1 1/2 Tbsps low-sodium soy sauce
2 tsps vegetable oil
1 1/2 cups chopped onion
1/2 tsp ground coriander
1/2 tsp dried oregano
1 1/2 Tbsps tomato paste
1 1/2 Tbsps hot chili powder or regul...
1 tsp minced drained canned chipotle...
1/2 tsp black pepper
1/4 tsp salt
2 garlic cloves, minced
1 1/2 cups water
1 (15-oz) can pinto beans
1 (15-oz) can red kidney beans
1 (14.5-oz) can no-salt-added diced t...
1/2 tsp cider vinegar
1/4 cup chopped fresh cilantro
1/4 cup low-fat sour cream
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16 Ingredients
1 yellow onion, chopped
1 red bell pepper, chopped
3 cloves garlic, minced
2 Tbsps olive oil
2 tsps ground cumin
1 tsp each chipotle chili powder and...
14 ozs extra-firm tofu , frozen and th...
2 (14-oz) cans diced tomatoes, undrained
1 (28-oz) can crushed tomatoes
1 (4-oz) can diced jalapenos, drained
1 (4-oz) can green chiles, drained
2 (14-oz) cans black beans, drained a...
1 (14-oz) can dark kidney beans, drai...
1 cup frozen corn*
1 cup whole roasted cashews*
Salt and freshly ground black pepper...
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17 Ingredients
1 (4-oz) can diced jalapenos, drained
2 Tbsps olive oil
Garnishes: sour cream, shredded Chedd...
1 yellow onion, chopped
1/2 cup frozen corn
1 (4-oz) can green chiles, drained
Salt and freshly ground black pepper
1 tsp each chipotle chili powder and...
3 cloves garlic, minced
1 red bell pepper, chopped
2 (14-oz) cans black beans, drained a...
1 (28-oz) can crushed tomatoes
2 tsps ground cumin
1/2 cup whole roasted cashews
1 (14-oz) can dark kidney beans, drai...
2 (14-oz) cans diced tomatoes, undrained
14 ozs extra-firm tofu , frozen and th...
Nutrition by Foodily
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Food.com
Site rating:
no rating
Cook time: 40 mins
16 Ingredients
1/2 cup red wine vinegar
6 Tbsps olive oil
1 tsp fresh oregano , roasted (toaste...
1 (14-16 oz) carton extra firm tofu o...
1 tsp ground cumin
2 tsps dried chipotle powder or red c...
1 cup chopped fresh cilantro
2 Tbsps mushroom soy sauce or reduced...
2 cups loosely-packed chard leaves or...
1 cup chopped fresh parsley
6 medium garlic cloves
2 large eggs , do not use if Vegan (o...
1/2 tsp whole coriander seed
1 tsp salt
1 cup plain dried breadcrumbs
1 poblano chile , roasted or 1 (4 oz)...
Nutrition by Foodily
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Food.com
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Cook time: 1 hr 15 mins
13 Ingredients
2-3 Tbsps red wine vinegar (for Mexic...
1/2 tsp cinnamon
2 Tbsps dry red wine or brandy (for S...
4 cloves garlic , crushed
2 Tbsps cornmeal
1 tsp dried oregano
6 ozs firm tofu , mashed
1 tsp ground cumin
Seasoning Mixture
1 tsp salt
1 Tbsp paprika
1 tsp onion powder
1 Tbsp pureed chipotle chile in adobo...
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