• 12 Ingredients
  • 2 cup dry elbow pasta
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  • 2 cup Milk
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  • 1 cup Cottage Cheese
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  • 1 x chipotle chile in adobo
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  • 1 tsp Mustard Powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 10 small flour tortillas
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  • 1/2 purchased rotisserie chicken...
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  • 1 can black beans
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  • 3 tablespoons canola oil
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  • 1 onion, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 10 x ancho chiles (or New Mexico...
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  • 2 x chipotle chiles, in adobo
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  • 1 tsp adobo sauce
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  • 2-3 large cloves of garlic, minced
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  • 2 medium onion, diced (about 1/2...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 5 Ingredients
  • 3 pounds Yukon gold potatoes (ab...
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  • kosher salt and black pepper
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  • 8 ounces Cheddar, grated (2 cups)
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  • 3/4 cup whole milk
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  • 1 to 2 tablespoons chipotles in...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 4 Ingredients
  • Perfect Mashed Potatoes
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  • 1 cup grated white cheddar cheese
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  • 1 to 2 teaspoons of pureed chipo...
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  • *Available at some supermarkets...
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  • Nutrition 75% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 15 Ingredients
  • 1 1-lb ball store-bought or home...
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  • 1 16-oz can black beans, drained...
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  • 1 chile en adobo, minced (about...
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  • 1/2 teaspoon chili
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  • 1/4 teaspoon cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 4 Ingredients
  • Perfect Mashed Potatoes
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  • 1 cup grated white cheddar cheese
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  • 1 to 2 teaspoons pureed chipotle...
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup finely chopped onion
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  • 1 clove garlic, chopped
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  • 1/2 teaspoon salt
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  • 1 cup dried brown lentils, rinsed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 4 cups cooked and cooled rice (e...
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  • 1 1/2 cups (6 oz) cheddar cheese
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  • 1 green pepper, diced small
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  • 1 16-oz can diced tomatoes and t...
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  • 1 cup fresh or frozen corn
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup finely chopped onion
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  • 1 clove garlic, chopped
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  • 1/2 teaspoon salt
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  • 1 cup dried brown lentils, rinsed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 2 teaspoons olive oil
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  • 1/2 cup chopped onions
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  • 3 garlic cloves, minced
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  • 3 cups Swanson 33% less sodium c...
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  • 8 ounce can tomato sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 tablespoons olive oil
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  • 2 large garlic cloves, finely ch...
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  • 2 cups coarse fresh bread crumbs
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  • 2 to 3 tablespoons chopped chipo...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 16 Ingredients
  • 2 tsp olive oil
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  • 1/2 cup onion, chopped
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  • 3 cloves garlic, minced
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  • 3 cups low sodium fat-free chick...
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  • 8 oz can tomato sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 12 jumbo pasta shells, cooked
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  • 1 cup your all-time favorite sal...
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  • 1 (14.5 oz) can Muir Glen Adobo...
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  • 1 tablespoon coconut oil
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  • 3 cloves garlic, crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 22 Ingredients
  • olive oil spray (I used my Misto)
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  • 2 garlic cloves, minced
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  • 1 or 2 tbsp chipotle chile in ad...
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  • 1-1/2 cups tomato sauce
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  • 1/2 tsp chipotle chili powder
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 2 Tbs. extra-virgin olive oil
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  • 3/4 tsp. ground cumin
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  • 1 19-oz. can black beans, draine...
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  • 1-1/2 oz. baby spinach (about 1-...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 1 butternut squash, cut in half...
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  • 2 small yellow onions, trimmed a...
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  • Olive oil
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  • 1/2 chipotle pepper from a can o...
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  • 1 clove garlic, minced or run th...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 cup all-purpose flour (spoon...
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  • 1 can (14 1/2 ounces) reduced so...
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  • 1 1/2 tablespoons chili powder
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  • 1 small chipotle chile in adobo,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, chopped
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  • 3 cloves garlic, peeled and smashed
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  • 1 tablespoon fresh thyme leaves
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  • 2 28 ounce cans whole fire-roast...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • Three 15-ounce cans black beans,...
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  • 1 chipotle chile pepper*, minced
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  • 1 tablespoon adobo sauce*
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  • ½ teaspoon cumin
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  • Cayenne pepper to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 3 Tablespoons extra virgin olive...
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  • 30 2 1/2- 3inch round flour tort...
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  • 2 Cups diced cooked chicken
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  • 2-3 chipotle peppers in adobo sa...
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  • 1/4 Cup fresh cilantro leaves, c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 8 small corn tortillas
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  • Neutral oil, like safflower
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  • Coarse salt
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  • 1 large white onion, chopped and...
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  • 1 can black beans, pureed with t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can Black beans, drained and r...
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  • 1/2 cup green onion, chopped
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  • 3-4 chipotle peppers in adobo a...
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  • 3/4 cup shredded cheddar cheese
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  • 1 egg, beaten
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 medium baking potatoes (about...
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  • 1 1/4 cups low-fat buttermilk
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  • 1 1/4 cups (5 ounces) shredded e...
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  • 1/3 cup thinly sliced green onions
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  • 2 tablespoons finely chopped chi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 25 Ingredients
  • 2 pound pork butt or shoulder
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  • 1 teaspoon salt
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  • 1 teaspoon freshly ground black...
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  • 1 cup cubed fresh pineapple
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  • ¼ cup pineapple juice
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all