LF
Low fat
  • 20 Ingredients
  • 1 lbs shelled deveined prawns (a...
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  • olive oil
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  • 1 clove garlic
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  • 1/2 tsp smoked paprika
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  • 1/2 tsp kosher salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 3 1/4 cups store-bought low-sodi...
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  • Coarse salt
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  • 1 large poblano pepper
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  • 1 (15-ounce) can diced tomatoes...
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  • 1/4 cup olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • olive oil
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  • 1 lemon , halved
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  • 1 onion , sliced
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  • 1 red pepper , cut into chunks
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  • 150.0g paella rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 tablespoon oil
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  • 1/4 pound mexican chorizo
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  • 1/2 jalapeno, minced
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  • 1/2 onion, diced
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  • 1 clove garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 31 Ingredients
  • 8 ounces rice, calaspara
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  • 1.5 ounces sofrito, recipe below
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  • 2 1/2 cups duck stock
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  • salt and freshly ground white pe...
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  • olive oil, as needed
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  • Show all (31)
  • Nutrition 94% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 8 Ingredients
  • 200.0g raw, peeled prawns , defr...
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  • 1 onion , sliced
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  • 400.0g can chopped tomatoes
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  • 250.0g easy cook basmati rice (w...
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  • 2 garlic cloves , crushed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • Freshly ground pepper
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  • ½ cup small pimento-stuffed gre...
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  • 1½ pounds boneless, skinned chi...
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  • 1 cup chopped onions
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  • 1 tablespoon olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 3/4 lb. boneless, skinless chick...
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  • 6 tsp. Knorr® Tomato Bouillon wi...
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  • 3 Tbsp. vegetable oil, divided
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  • 3/4 lb. uncooked medium shrimp,...
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  • 2 small red and/or green bell pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 3 Ingredients
  • 1/3 pound cured and/or smoked c...
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  • 16 extra large or jumbo shrimp...
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  • 2 pounds small cultivated mussels
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/4 lbs. boneless, skinless ch...
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  • 1/4 tsp. salt
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  • 1/8 tsp. ground black pepper
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  • 4 tsp. vegetable oil, divided
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  • 1 medium onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 16 ounces Spanish-style chorizo...
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  • 1 cup uncooked long-grain white...
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  • 1 14-ounce can low-salt chicken...
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  • 1/4 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 36 Ingredients
  • 1/4 cup finely chopped fresh ore...
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  • 1/4 cup finely chopped fresh thyme
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  • 1/4 cup finely chopped fresh Ita...
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  • 3/4 cup olive oil
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  • 8 tablespoons dry red wine
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1 gallon chicken broth
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  • 1/4 cup salt (1/3 cup if you;re...
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  • 3 pounds red-ripe tomatoes
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  • OR 2 28-ounce cans diced fire-ro...
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  • 10 large fresh poblano chiles
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds unpeeled, medium-si...
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  • 1 (16-ounce) package chorizo sau...
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  • 1 (3/4-pound) package chicken te...
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  • 2 (10-ounce) cans ROTEL mexican...
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  • 2 (14 1/2-ounce) cans low-sodium...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2-3 Tbsp Olive oil
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  • 6-8 Chicken Legs
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  • 1-2 lbs Mild Linguica, cut in 1-...
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  • 1-2 red or yellow bell peppers,...
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  • Other optional meats: Steak, Por...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbs. olive oil
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  • 1 cup crumbled chorizo-style soy...
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  • 2 slices veggie Canadian bacon,...
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  • 1/2 tsp. red pepper flakes
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  • 1 small onion, chopped (about 1...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 Large Chicken Breast with bone...
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  • 1 1/2 Pkg rice Valencia
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  • 1 large can Le Sueur Peas
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  • 1 large can Le Sueur green Aspar...
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  • 1 cup White Cooking wine
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon(s) olive oil
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  • 1 sweet red peppers cored, seede...
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  • 1 large onion, chopped
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  • 2 clove(s) garlic, chopped
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  • 10 ounce(s) Reduced-sodium chick...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound fresh gluten-free chorizo
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  • 2 1/2 cups water
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  • 1 package ZATARAIN'S® Dirty rice...
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  • 6 eggs
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  • 1 tablespoon butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 pound fresh chorizo
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  • 2 1/2 cups water
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  • 1 package ZATARAIN'S® Dirty rice...
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  • 6 eggs
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  • 1 tablespoon butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 Onion, finely chopped
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  • 1/3 cup Olive oil
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  • 1 teaspoon Freshly ground pepper
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  • 1 1/2 cups 14 ½ oz. chicken or...
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  • 1 tablespoon Chilli powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 chicken, boned and cubed
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  • 1 cup peas, canned
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  • 2 garlic cloves, crushed
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  • 3 cups water
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  • 1 teaspoon salt, (for rice)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 ham bone
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  • 10 cups water
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  • 2 stalks celery , 1/2 cup diced
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  • 1 teaspoon dried onion flakes
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  • 1 bay leaf
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • Meatballs
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  • 2 garlic cloves , minced
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  • 1/4 teaspoon pepper
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  • 1 large zucchini , sliced
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  • 1/2 teaspoon ground cumin
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 package (7 ounces) ZATARAIN'S®...
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  • 1/2 cup salsa
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  • 1/2 cup sour cream, mexican crema
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  • 1/2 pound Spanish-style chorizo,...
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  • 3 green onions, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all

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