LF
Low fat
  • 20 Ingredients
  • 1 lbs shelled deveined prawns (a...
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  • olive oil
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  • 1 clove garlic
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  • 1/2 tsp smoked paprika
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  • 1/2 tsp kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 1 tablespoon canola oil
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  • 1 onion, chopped
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  • 4 ounces Spanish chorizo, chopped
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  • 1/2 pound ground turkey
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  • kosher salt and black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 2 medium red-skin potatoes cut i...
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  • 6 ounces mexican chorizo sausage...
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  • 1 small yellow onion, finely cho...
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  • 10 ounces baby bella or cremini...
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  • 12 soft corn tortillas
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 200.0g raw, peeled prawns , defr...
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  • 1 onion , sliced
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  • 400.0g can chopped tomatoes
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  • 250.0g easy cook basmati rice (w...
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  • 2 garlic cloves , crushed
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 3 Ingredients
  • 1/3 pound cured and/or smoked c...
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  • 16 extra large or jumbo shrimp...
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  • 2 pounds small cultivated mussels
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 2 cans (15 oz. each) black beans...
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  • 1-1/2 Tbsp. fresh epazote leaves...
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  • 1/4 cup BREAKSTONE'S or KNUDSEN...
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  • 3 cups shredded cooked chicken,...
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  • 12 corn tortillas (6 inch), warmed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 16 ounces Spanish-style chorizo...
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  • 1 cup uncooked long-grain white...
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  • 1 14-ounce can low-salt chicken...
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  • 1/4 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • 2 pounds brisket, cut into 2-inc...
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  • 1/4 cup flour
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  • 1 tablespoon oil
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  • 1 onion, roughly chopped
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  • 3 cups water
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 19 Ingredients
  • 6 Large Chicken Breast with bone...
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  • 1 1/2 Pkg Rice Valencia
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  • 1 large can Le Sueur Peas
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  • 1 large can Le Sueur green Aspar...
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  • 1 cup White Cooking wine
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 1 pound(s) boiling potatoes
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  • 1 pound(s) mexican or Spanish ch...
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  • 2 teaspoon(s) dried oregano
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  • Salt
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  • Warm corn tortillas
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 1 ham bone
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  • 10 cups water
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  • 2 stalks celery , 1/2 cup diced
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  • 1 teaspoon dried onion flakes
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  • 1 bay leaf
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup dry sherry
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  • 2 cups raw long-grain white rice
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  • 1/2 lb smoked thick slab bacon ,...
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  • 2 garlic cloves , finely chopped
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  • 1/2 lb dried garbanzo beans , ri...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 tablespoon olive oil
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  • 1/2 red chili pepper , sliced
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  • 1 red pepper, deseeded and sliced
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  • 1 yellow pepper, deseeded and sl...
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  • 2 ounces chorizo sausage , sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 26 Ingredients
  • 5 cups mexican rice, recipe follows
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  • 1 pound large shrimp (16-20's),...
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  • 1 teaspoon chopped fresh oregano...
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  • 1 (8-ounce) can tomato sauce
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  • 1 pound chorizo sausage, cut cro...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 teaspoon saffron, soaked in...
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  • 4 cloves garlic, minced
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  • 4 ounces chorizo, cut into brunoise
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  • Salt and ground pepper
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  • 10 small clams, scrubbed, opened...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 lb cooked chorizo sausage or...
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  • 4 eggs
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  • 10 1/2 ounces flour tortillas (6...
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  • 1/2 cup chunky salsa
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  • pepper (optional)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 pound jumbo lump crabmeat
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  • 3 cloves garlic, thinly sliced
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  • 1/4 cup thinly sliced green onions
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  • 1 pound cultivated mussels, scru...
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  • 2 to 3 cups lobster stock
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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