• 18 Ingredients
  • 3 cup panko crumbs (or unseasone...
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  • 1 cup finely shredded Parmesan c...
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  • 1 cup flour seasoned with salt a...
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  • 4 large eggs, beaten
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  • 1 1/2 lb thin-cut boneless skinl...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 20 Ingredients
  • Olive oil
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  • 1/2 medium red onion, chopped (a...
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  • 1 ear of corn, husked and kernel...
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  • 1 clove garlic, minced or pressed
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  • 1 small jalapeño, seeded and min...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1/2 pound wild salmon, skin remo...
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  • 1/4 cup best quality olive oil,...
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  • 6 Roma or other plum-sized tomat...
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  • 1 clove garlic, minced with 1/4...
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  • big handful arugula, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 9 Ingredients
  • 10 ounces flour (two cups)
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  • 6 ounces water (if it’s warm the...
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  • big pinch of yeast (1/2 teaspoon)
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  • 2 big pinches salt (1 teaspoon)
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  • A drizzle of olive oil for flavo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 20 Ingredients
  • 1 Tbsp honey (vegans substitute...
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  • 1 tsp five spice powder
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  • Quarter tsp dried chilli flakes
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  • 1 Tbsp vegetable oil (plus a lit...
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  • 1 Tbsp rice wine
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 3 pounds chicken pieces; thighs...
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  • 1 5 ounce jar honey dijon mustard
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  • 1 carrot in small dice
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  • 1 sweet onion, chopped
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  • 6 ounces dried apricots, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 16 Ingredients
  • 5 medium Idaho potatoes, peeled...
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  • 4 tablespoons extra virgin olive...
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  • 4 slices bacon, diced
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  • 1 medium onion, diced
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  • 2 stalks celery from the heart w...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1 clove garlic, minced
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  • 1 small shallot, chopped
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  • Zest from 1/2 lemon, finely chopped
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  • Juice of 1 lemon
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  • 1 tablespoon tahini
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 24 Ingredients
  • 3 sprigs of fresh oregano
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  • 3 sprigs fresh marjoram
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  • 7 sprigs fresh thyme
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  • 0 kosher salt and pepper, as needed
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  • 1.5 lb sheep's milk ricotta
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 24 Ingredients
  • 2 tablespoons olive oil
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  • 5 big red ripe tomatoes (about 3...
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  • 2 small onions, chopped
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  • 1 green pepper, chopped
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  • 4 or 5 garlic cloves, chopped
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • For the yellow cake:
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  • 1 cup sugar
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  • 1/2 cup butter
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  • Yolks of 4 large eggs, beaten
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  • 1 cup milk
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 half tomato
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  • 1 tsp fresh coriander
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  • 2 tbsp of vegetable oil
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  • 2 tbsp green seasoning (http://c...
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  • 25 g of creamed coconut (block)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 16 Ingredients
  • 1 pound asparagus, tough ends...
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  • 3 bunches of scallions, includ...
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  • 3 tablespoons butter
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  • 1 tablespoon butter
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  • 2 big handfuls of snow peas, t...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 9 Ingredients
  • 12 small new potatoes , scrubbed...
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  • 1/3 cup thinly sliced green onion
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  • 1/4 cup chopped fresh parsley
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  • For the sauce
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  • 2 big garlic cloves , crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 24 Ingredients
  • 1 white onion, peeled and diced
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  • 1 bunch of green onions, diced
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  • O is for Onion. My favorites are...
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  • M is for Maize, the Native Ameri...
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  • Kernels of 3 ears of corn
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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