LC
Low carb
  • 8 Ingredients
  • Half a stick of butter, plus mor...
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  • 2 to 3 bunches of spring onions...
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  • 2 cups cooked white rice (or mor...
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  • 2 to 3 eggs, depending on how bi...
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  • 1 to 1 1/2 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup roasted peanuts (unsalte...
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  • 1/2 cup light coconut milk
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  • 2 tablespoons lime juice (the ju...
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  • 1 tablespoon agave nectar
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  • 1 tablespoon reduced sodium tama...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 pack rice sticks (8 oz)
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  • 2-3 cloves garlic (chopped)
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  • 1 big handful of fresh bean sprouts
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  • 3 stalks scallions (cut into 2-i...
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  • 1 boneless & skinless chicken br...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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LF
Low fat
  • 10 Ingredients
  • For tempering:
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  • 1 tsp each of mustard seeds, bla...
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  • 1 tsp turmeric
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  • 1 inch ginger cut into very smal...
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  • 2 green chillies
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  • Nutrition 90% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 15 Ingredients
  • olive oil
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  • 2 fat cloves garlic, diced
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  • 2 sundried tomatoes, sliced into...
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  • a large knob of butter
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  • 2 courgettes, de-seeded and sliced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 22 Ingredients
  • 1/4 cup unsweetened natural coco...
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  • 1/2 teaspoon guar gum
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  • 1 tablespoons baking powder
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Nutrition 95% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 15 Ingredients
  • Japanese eggplants (whole)
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  • summer squash like zucchini, pat...
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  • firm tomatoes (cut in half)
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  • sweet and hot peppers (whole)
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  • onions and scallions (whole, unl...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 24 Ingredients
  • 2 tablespoons olive oil
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  • 5 big red ripe tomatoes (about 3...
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  • 2 small onions, chopped
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  • 1 green pepper, chopped
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  • 4 or 5 garlic cloves, chopped
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  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup of rice
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  • 3 cups of hot stock
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  • 1 cup of white wine
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  • 1 medium onion
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  • ½ cup of parmesan cheese (grated)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 20 Ingredients
  • 1 Tbsp honey (vegans substitute...
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  • 1 tsp five spice powder
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  • Quarter tsp dried chilli flakes
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  • 1 Tbsp vegetable oil (plus a lit...
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  • 1 Tbsp rice wine
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 big ‘ol parsnip (check out the...
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  • 1/2 cup cauliflower florets (app...
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  • 1/4 cup butternut squash (approx...
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  • 1 tsp miso paste (optional)
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  • 1 tbsp nutritional yeast
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 19 Ingredients
  • 3 cups basmati or jasmine rice
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  • 1 large Spanish onion
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  • 2 large tomatoes
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  • 1 red pepper
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  • large handful of chopped cilantro
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 2 crabs, live or cooked, about 1...
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  • 4 large tomatoes
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  • 2 pounds fresh green peas, shelled
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  • 1 teaspoon saffron threads, abou...
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  • 1 cup boiling water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 21 Ingredients
  • 1 large head of garlic
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  • 1 tablespoon extra virgin olive...
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  • 6 large or 8 medium poblano pepp...
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  • 2 pounds ground, all-white meat...
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  • 1/2 cup cooked white rice (use u...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 200 g carnaroli risotto rice
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  • 1 punnet mushrooms
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  • 2 onions
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  • 3  bulbs garlic
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  • 1 buffalo mozzarella cheese
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups Corn Chex® cereal
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  • 1 1/2 cups rice Chex® cereal
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  • 1 1/2 cups Wheat Chex® cereal
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  • 1 cup honey mustard flavor small...
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  • 1/2 cup smoked almonds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 shallot, minced weighing 2 ounces
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  • 1 Tablespoon olive oil
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  • 1 cup aborio rice
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  • 1 Teaspoon sea salt
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  • 2½ - 3 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 22 Ingredients
  • 1 tin of chickpeas, drained and...
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  • 1 tin of chopped tomatoes
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  • a squeeze of tomato puree
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  • 3 large mushrooms
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  • 1 medium courgette
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 2 cups cooked long-grain rice
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  • 1 cup cooked prawns, if big cut...
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  • mango , about the same amount as...
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  • mayonnaise , to meld with
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  • 1 dash curry powder , to taste.
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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LC
Low carb
  • 20 Ingredients
  • 1 whole chicken
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  • 4 cups rice
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  • 5 cups chicken broth
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  • 1 small tomato paste can
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  • 3 garlic cloves
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 32 Ingredients
  • olive oil
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  • 1/2 cup raw rice , cooked
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  • 1 (5 ounce) can evaporated milk
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  • 3/4-1 cup parmesan cheese , to t...
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  • ITALIAN STUFFED PEPPERS
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  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 35 Ingredients
  • For marinade:
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  • 250 gm mutton/goat/lamb with or...
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  • 1 tbsp yogurt;
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  • ½ tsp crushed garlic;
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  • 1 tsp grated/paste fresh ginger;
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  • Show all (35)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 garlic cloves , minced (or mor...
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  • 1 medium onion , roughly chopped
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  • 1/4-1/2 teaspoon cayenne pepper...
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  • 1 stalk celery , chopped
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  • 2 garlic cloves , sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 pound asparagus, tough ends...
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  • 3 bunches of scallions, includ...
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  • 3 tablespoons butter
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  • 1 tablespoon butter
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  • 2 big handfuls of snow peas, t...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 green peppers (120g)
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  • 1 tablespoon sugar
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  • 2 teaspoons sake
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  • 4 tablespoons sesame oil
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  • 5 Japanese eggplants , 340 g (we...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all