• 18 Ingredients
  • 3 cup panko crumbs (or unseasone...
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  • 1 cup finely shredded Parmesan c...
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  • 1 cup flour seasoned with salt a...
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  • 4 large eggs, beaten
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  • 1 1/2 lb thin-cut boneless skinl...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 (10 3/4 ounce) can tomato puree
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  • 1 pinch black pepper (ground, I...
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  • 1/4 cup filtered water
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  • 1/4 cup ian's panko (Italian is...
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  • 3 large eggplants (I used the bi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • Chicken:
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  • 4 skinless, boneless chicken bre...
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  • Salt and Pepper
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  • 2 Tablespoons stone ground mustard
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  • ½ cup baby spinach leaves (oh, a...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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