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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1/2 English cuke, peeled and chopped
  • 1/2 tomato, chopped
  • 1/2 avocado, chopped
  • 3 small carrots, peeled and chopped
  • Serve over a bed of mashed cooked chi...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • Oprah
  • Site rating: no rating
  • Cook time:  
  • 15 Ingredients
  • 1 3/4 lbs white bread flour
  • 7 ozs fine ground semolina flour
  • 1 Tbsp fine sea salt
  • 2 packets dried yeast
  • 1 Tbsp golden caster sugar
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 3 1/2 Tbsps good aged balsamic vinegar
  • 10 Tbsps best-quality extra-virgin ol...
  • Sea salt to taste
  • Freshly ground black pepper to taste
  • 2 handfuls arugula
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • old-fashioned rolled oats - 2 cups
  • chopped walnuts - 1 cup (you can use...
  • unsweetened coconut flakes - 3/4 cup
  • cranberries - 1/2 cup (you could also...
  • sea-salt (or salt) - 1/2 - 3/4 tsp
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 8 Ingredients
  • 1/2 lb wild salmon, skin removed, cut...
  • 1/4 cup best quality olive oil, plus...
  • 6 Roma or other plum-sized tomatoes,...
  • 1 clove garlic, minced with 1/4 tsp salt
  • big handful arugula, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 8 (about 1/2 inch-thick) slices of go...
  • Butter, for the bread
  • 1 Tbsp olive oil, plus more for the pan
  • 1 pint mini heirloom tomatoes, halved...
  • A handful of basil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 1/2 lb thin spaghetti (no. 11)
  • kosher or sea salt
  • 2 – 3 C chopped green garlic (or abou...
  • 3 T extra virgin olive oil
  • plenty of freshly cracked black pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 heart organic romaine
  • 1 cup chickpea stir fry (with zucchin...
  • Vitality Sprouts
  • 4-5 T salsa
  • 1/2 red pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 15 Ingredients
  • 1 clove garlic, smashed to a paste wi...
  • Grated zest of 1 lime
  • 3 Tbsps fresh lime juice
  • 2 Tbsps orange juice
  • 1/4 tsp cumin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 medium loaf crusty Italian bread,...
  • Good olive oil
  • 1 fat clove garlic, peeled and cut i...
  • 2 cups high quality, smooth whole mil...
  • Maldon sea salt or kosher salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 2 tbsp extra virgin olive oil
  • 3 tbsp finely chopped white onion
  • 2 medium baby red potatoes, small dice
  • Pinch of salt and pepper (I like big...
  • ¼ tsp dried parsley flakes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • Mexican seasoning mix (or some salt a...
  • A few slices of pickled jalapeno chil...
  • 1/2 lime, juiced
  • 1 big fillet of smoked mackerel
  • 6 cherry tomatoes (or 2 normal tomatoes)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 lb spaghetti
  • About 20 ramps, or 2 leeks, roots tri...
  • 1 bunch thick-stalked asparagus, ends...
  • 1/4 cup olive oil (or 3 Tbsps olive o...
  • 1 egg plus 3 egg yolks (only the fres...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 14 Ingredients
  • 1.5 c. peeled grated carrots (about 3...
  • 1/4 c. walnuts, lightly toasted, very...
  • 1/2 c. all-purpose flour
  • 1/2 c. barley flour (or whole wheat p...
  • 1/2 tsp. cinnamon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 9 Ingredients
  • a big pot of water, salted like the s...
  • sweet heirloom tomatoes
  • 2 sliced garlic cloves
  • a few Tbsps of a good olive oil
  • a nice drizzle of balsamic vinegar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 13 Ingredients
  • 2 Tbsps extra-virgin olive oil, 2 tur...
  • 1 clove crushed garlic
  • olive oil, for drizzling
  • Salt and pepper
  • Worcestershire sauce, for brushing
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • splash of olive oil
  • 1 small clove garlic
  • 3 cups (or 3 big handfuls) baby spinach
  • 4 slices bread (I used sourdough)
  • about 2 Tbsps cream cheese
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 2.7
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 5 cups chicken broth (homemade if you...
  • 2 cups overcooked kidney beans
  • 1 16 oz can kidney beans
  • 3 cloves garlic
  • 1/2 red onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • For the salad:
  • 1 cup Trader Joes Brown Rice Medley o...
  • 5 ozs mixed or baby greens (about 6 b...
  • 1 cup chickpeas (we used about 3/4 of...
  • 8 dried dates, pitted and chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 package good vegan mozzarella (I us...
  • 1 package silken tofu (firm or extra-...
  • 24 – 35 oz. of really good, veggie-la...
  • Two small zucchini, sliced thinly
  • A big onion
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 can of chickpeas (the big one)
  • 3/4 cup of extra virgin olive oil
  • 1/4 cup plain soy milk
  • 5 shakes of sesame seeds and salt (to...
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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V
Vegetarian
  • 15 Ingredients
  • olive oil
  • 2 fat cloves garlic, diced
  • 2 sundried tomatoes, sliced into stri...
  • a large knob of butter
  • 2 courgettes, de-seeded and sliced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 cup of rice
  • 3 cups of hot stock
  • 1 cup of white wine
  • 1 medium onion
  • ½ cup of parmesan cheese (grated)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 4 or 5 strips of smoked bacon, cut in...
  • 1 small, sweet melon such as cantaloupe
  • several small mint leaves, torn if big
  • a small handful of arugula or spicy c...
  • for the dressing:
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 1/2 baguette, sliced on the diagonal
  • 3 to 4 Tbsps extra virgin olive oil
  • 3 to 4 garlic cloves, chopped
  • 6 ozs sheep's milk feta cheese (Greek...
  • Grated zest of 1 to 2 unwaxed lemons
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all

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