• 33 Ingredients
  • 2 cups all purpose flour or whea...
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  • 1/2 cup of warm milk
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  • 1/2 cup of yogurt
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  • 1/4 tsp salt
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  • 3/4 tsp baking powder
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 20 Ingredients
  • 1 Tbsp honey (vegans substitute...
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  • 1 tsp five spice powder
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  • Quarter tsp dried chilli flakes
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  • 1 Tbsp vegetable oil (plus a lit...
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  • 1 Tbsp rice wine
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • Mexican seasoning mix (or some s...
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  • A few slices of pickled jalapeno...
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  • 1/2 lime, juiced
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  • 1 big fillet of smoked mackerel
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  • 6 cherry tomatoes (or 2 normal t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 23 Ingredients
  • 4 small filets white fish
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  • coriander (cilantro)
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  • garlic
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  • 2 limes
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  • Rock salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • Melt butter in a large saucepan,...
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  • Add pumpkin, stirring till smoot...
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  • In batches, transfer soup to ble...
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  • Oatmeal muffins are a real back-...
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  • 1 1/2 cups King Arthur Unbleache...
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
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HF
High fiber
  • 10 Ingredients
  • 1 1/2 cups of chickpeas (there’s...
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  • 1 tablespoon of tahini
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  • 1 tablespoon of olive oil
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  • 1 small baked sweet potato, skin...
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  • 1 teaspoon of cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 22 Ingredients
  • 1 tin of chickpeas, drained and...
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  • 1 tin of chopped tomatoes
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  • a squeeze of tomato puree
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  • 3 large mushrooms
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  • 1 medium courgette
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 35 Ingredients
  • For marinade:
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  • 250 gm mutton/goat/lamb with or...
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  • 1 tbsp yogurt;
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  • ½ tsp crushed garlic;
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  • 1 tsp grated/paste fresh ginger;
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  • Show all (35)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 4 pieces leg of lamb
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  • 1 liter water (approx.) or broth
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  • 4 yellow zucchini , cut into chunks
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  • 1 cup chickpeas , soaked the nig...
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  • 4 carrots , peeled and cut into...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 big red onion
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  • chopped fresh coriander (cilantro)
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  • 1/4 cup olive oil
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  • 1 1/2 tablespoons white vinegar
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  • 2 teaspoons mixed Arabic spices...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all