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8 kid friendly, the big chickpea recipes
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11 Ingredients
1/2 English cuke, peeled and chopped
1/2 tomato, chopped
1/2 avocado, chopped
3 small carrots, peeled and chopped
Serve over a bed of mashed cooked chi...
1 tsp regular mustard
3 tbsp regular vinegar (any kind woul...
Small pinch sea salt
1/2 tbsp or less of pure maple syrup...
1/4-1/4 tsp extra virgin olive oil
Pinch or two of Italian Seasoning (I...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
12 Ingredients
12 cups mixed salad greens
This recipe calls for:
Mustard-Balsamic Vinaigrette
1 15-oz can chickpeas, rinsed
1 cup shredded carrots
1/2 cup crumbled feta cheese
1 small red onion, thinly sliced
12 Kalamata olives, pitted and finely...
4 Tbsps Mustard-Balsamic Vinaigrette,...
3 Tbsps coarsely chopped walnuts
1 red bell pepper, seeded and sliced
1 cup cauliflower florets, coarsely c...
Nutrition by Foodily
92% match
Calories per gram:
Total fat:
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
The Kitchn
Site rating:
no rating
Cook time: 8 mins
12 Ingredients
For the salad:
1 cup Trader Joes Brown Rice Medley o...
5 ozs mixed or baby greens (about 6 b...
1 cup chickpeas (we used about 3/4 of...
8 dried dates, pitted and chopped
1/2 cup roasted cashews
2 large celery ribs (or 3 smaller cel...
For the vinaigrette:
2 1/2 Tbsps balsamic vinegar
1 1/2 tsps brown sugar
salt and pepper
1/4 cup olive oil
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
4 Ingredients
1 can of chickpeas (the big one)
3/4 cup of extra virgin olive oil
1/4 cup plain soy milk
5 shakes of sesame seeds and salt (to...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
18 Ingredients
2 large onions, chopped
1 cup chopped carrots
8 garlic cloves finely chopped
1 Tbsp ground cumin
1 ½ tsps dried oregano
2 Tbsps mild or hot chile powder
2 4-oz cans fire roasted chilies, mil...
1 28-oz can diced tomatoes, the fire...
2 Tbsps maple syrup
2 Tbsps white vinegar
6 15-oz cans of white beans, drained...
3 cups vegetable or chicken broth
3 corn tortillas torn to little pieces
Olive oil
Salt and cayenne pepper to taste
3 cups fresh shucked corn (or frozen)
1 tsp olive oil
Salt and pepper to taste
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 4 hrs 18 mins
12 Ingredients
4 pieces leg of lamb
1 L water (approx.) or broth
4 yellow zucchini , cut into chunks
1 cup chickpeas , soaked the night be...
4 carrots , peeled and cut into big c...
1 tsp cumin
1 medium onion , diced
1 tsp salt
3 Tbsps oil
1 tsp ras el hanout spice mix
1 tsp curry powder
1 tsp ground coriander
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
3 stars
Cook time: 8 mins
7 Ingredients
1 (15 oz) can chickpeas , drained and...
1/2 tsp paprika
4 Tbsps olive oil
1 pinch salt (to your taste)
2 Tbsps tahini (make sure you shake t...
2 garlic cloves (big fat ones)
4 Tbsps lemon juice
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
