• 18 Ingredients
  • 3 cup panko crumbs (or unseasone...
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  • 1 cup finely shredded Parmesan c...
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  • 1 cup flour seasoned with salt a...
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  • 4 large eggs, beaten
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  • 1 1/2 lb thin-cut boneless skinl...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 20 Ingredients
  • Olive oil
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  • 1/2 medium red onion, chopped (a...
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  • 1 ear of corn, husked and kernel...
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  • 1 clove garlic, minced or pressed
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  • 1 small jalapeño, seeded and min...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 33 Ingredients
  • 2 cups all purpose flour or whea...
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  • 1/2 cup of warm milk
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  • 1/2 cup of yogurt
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  • 1/4 tsp salt
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  • 3/4 tsp baking powder
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 23 Ingredients
  • 2 1/4 teaspoon (1 package) activ...
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  • 1/4 cup warm water, about 105 to...
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  • big pinch of sugar
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  • 6 tablespoons granulated sugar
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  • 3/4 cup (1 1/2 sticks) unsalted...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 10 Ingredients
  • 3 teaspoons of baking powder
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  • 1 teaspoon of ground cinnamon
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  • 150 g of flour
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  • 150 g of rolled oats
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  • 4 eggs
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 23 Ingredients
  • For the rhubarb filling:
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  • 1/2 pound rhubarb, trimmed
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  • 1/4 cup sugar
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  • 2 teaspoons cornstarch
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  • 1/2 teaspoon ground ginger
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 4 eggs
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  • 1 cup milk
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  • 1 cup flour
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  • 1 teaspoon sugar
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  • 3/4 teaspoon salt
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  • Show all (15)
  • Nutrition 80% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • a big pot of water, salted like...
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  • sweet heirloom tomatoes
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  • 2 sliced garlic cloves
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  • a few tablespoons of a good oliv...
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  • a nice drizzle of balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup roasted peanuts (unsalte...
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  • 1/2 cup light coconut milk
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  • 2 tablespoons lime juice (the ju...
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  • 1 tablespoon agave nectar
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  • 1 tablespoon reduced sodium tama...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 (3-4 pound) chicken, cut up in...
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  • buttermilk and siracha for brini...
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  • 3 cups all-purpose flour
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  • 2 tablespoons garlic powder
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  • 2 tablespoons onion powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 large sweet potato, chopped in...
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  • 1 (15-ounce) can chickpeas, drai...
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  • 1 cup uncooked quinoa
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  • 1 large carrot, peeled & julienned
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  • purple cabbage or vegetable of c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 pound wild salmon, skin remo...
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  • 1/4 cup best quality olive oil,...
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  • 6 Roma or other plum-sized tomat...
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  • 1 clove garlic, minced with 1/4...
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  • big handful arugula, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • For the Tomato Butter:
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  • 2 anchovy filets
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  • 6 sprigs fresh thyme
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  • 3/4 cup sherry
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  • 2 big tablespoons tomato paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium loaf crusty Italian br...
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  • Good olive oil
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  • 1 fat clove garlic, peeled and...
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  • 2 cups high quality, smooth whol...
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  • Maldon sea salt or kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 clove garlic, smashed to a pas...
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  • Grated zest of 1 lime
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  • 3 tablespoons fresh lime juice
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  • 2 tablespoons orange juice
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  • 1/4 teaspoon cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Japanese eggplants (whole)
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  • summer squash like zucchini, pat...
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  • firm tomatoes (cut in half)
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  • sweet and hot peppers (whole)
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  • onions and scallions (whole, unl...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound (approximatey 4 big hand...
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  • 2 teaspoons kosher salt
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  • 1 large carrot, grated on the la...
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  • 1 small red onion, very thinly s...
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  • 1 jalapeño pepper, seeds and rib...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/4 cup unsweetened natural coco...
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  • 1/2 teaspoon guar gum
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  • 1 tablespoons baking powder
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Plenty of onions, carrots, celer...
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  • 5 or 10 cloves garlic, peeled
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  • 2 or 3 bay leaves
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  • fresh herbs (I used sage and par...
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  • cracked black pepper as needed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2/3 cup oats
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    +
  • 2/3 cup whole milk (skim or 2% i...
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    +
  • 2 tablespoons pumpkin puree
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  • 1/8 teaspoon vanilla extract
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  • a big pinch of cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 whole chicken, 2 1/2 to 3 pounds
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    +
  • A handful of fresh herbs (thyme,...
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  • 1 small onion, peeled and julienned
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  • 1 small carrot, peeled and cut
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  • A handful of celery leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 pound spaghetti
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  • About 20 ramps, or 2 leeks, root...
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  • 1 bunch thick-stalked asparagus,...
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  • 1/4 cup olive oil (or 3 Tablespo...
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  • 1 egg plus 3 egg yolks (only the...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 (15-oz) can full-fat coconut milk
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    +
  • 6 tablespoons unsweetened cocoa...
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  • 1/2 cup tightly packed pitted Me...
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  • 1/2 teaspoon pure vanilla extract
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    +
  • pinch of pink Himalayan sea salt...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 can 13.5 oz full fat coconut m...
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  • 1 tablespoon Inner-Eco fermented...
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  • A lidded glass jar big enough to...
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  • An oven that’s free for up to 24...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 pounds chicken pieces; thighs...
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  • 1 5 ounce jar honey dijon mustard
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    +
  • 1 carrot in small dice
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  • 1 sweet onion, chopped
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  • 6 ounces dried apricots, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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