• 17 Ingredients
  • 4 boneless skinless chicken brea...
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  • 7 oz bag baby spinach
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  • few thin slices of red onion
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  • 1/2 sweet red bell pepper, slice...
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  • 1 1/2 cups grape tomatoes sliced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 19 Ingredients
  • 1/4 cup mayonnaise
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  • 1/3 cup cider vinegar
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  • juice of 1 lemon
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  • 2 teaspoons minced fresh oregano
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  • 1 tablespoon minced parsley
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 14 Ingredients
  • 1 lb whole wheat Barilla thin sp...
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  • 3 Tablespoons extra virgin olive...
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  • 1 large zucchini, diced, about 3...
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  • ½ Cup finely diced onion
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  • ½ Cup finely diced leeks (you ca...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 cup ketchup
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  • 1/4 cup mayonnaise
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  • 1 teaspoon red wine vinegar
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  • 1 teaspoon Worcestershire sauce
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  • Salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 6 boneless skinless chicken thig...
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  • 1 cup buttermilk
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  • 2 tablespoons chopped parsley
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  • 2 tablespoons chopped tarragon
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  • ½ teaspoon paprika
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 21 Ingredients
  • 1 small cucumber, thinly sliced
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  • 1 medium carrot, peeled and slic...
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  • 3 radishes, thinly sliced
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  • 1 cup white vinegar
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  • 2 1/2 teaspoons salt, divided
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 1 cup dry red wine
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  • 2 tablespoons honey
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons canola oil
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  • 1 tablespoon chopped fresh thyme
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 pound ground beef or ground da...
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  • 1 large tomato, chopped
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  • 1 small red onion, chopped
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  • 12 warm corn tortillas*
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  • 1/2 cup plain, whole milk yogurt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup soy sauce
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  • 2/3 cup fresh lime juice
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  • 3 tablespoons extra-virgin olive...
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  • 2 cloves garlic , finely minced
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  • 2 tablespoons minced or grated g...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup (175 mL) 3% plain yogurt
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  • 2 tbsp (30 mL) finely chopped fr...
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  • 2 tbsp (30 mL) olive oil, divided
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  • 1 tsp (5 mL) grated lemon zest
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  • 1/2 tsp (2 mL) each: salt and fr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 6 ounces Stock, water or beer
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  • 8 inch lrg Shrimps, (headon, t...
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  • 1 ounce Worcestershire sauce
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  • 1 tablespoon Oil
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  • 4 piece new potatoes, (1 potat...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 tablespoon ginger, chopped
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  • Salt and pepper
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  • 1 1/2 cups ponzu juice (may subs...
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  • Thyme salt (4 tablespoons salt,...
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  • 1 tablespoon minced ginger
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons olive oil
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  • 1 cup Napa cabbage, cut into 1/8...
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  • 4 whole freshwater fish, such as...
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  • 2 tablespoons Dijon mustard
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  • 1 tablespoon minced fresh jalapenos
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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