LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cups rolled oats, uncooked
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  • 1/4 cup wheat germ
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  • 2 tablespoons ground flaxseed
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  • 1/4 cup chopped almonds
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  • 1/2 teaspoon instant coffee powder
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons ground flax seed p...
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  • 1/2 cup So Delicious Coconut yogurt
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  • 1/4 cup olive oil
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  • 1 banana, mashed
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  • 1/4 cup strong black coffee
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 Cup McCann's Quick Cooking...
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  • 1 Cup Bob's Red Mill Brown Rice...
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  • 1/4 Cup Ground flaxseed
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  • 1 TSP Aluminum Baking Powder
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  • 1/2 TSP Cream of Tartar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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