• 14 Ingredients
  • 3 cups water
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  • 1 cup light coconut milk (or mil...
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  • 1 cup steel-cut oats
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  • 1 cup grated carrots (about 2 la...
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  • ⅔ cup seedless raisins (I used g...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 cup whole wheat pastry flour
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  • 1 teaspoon baking powder
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  • 1 cup old-fashioned rolled oats
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  • 1 teaspoon ground cinnamon
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  • 1/4 teaspoon ground ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/2 cups old-fashioned oats
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  • 1 cup crispy rice cereal, puffed...
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  • 1/2 cup chopped nuts, like walnu...
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  • 1/2 - 1 cup dried fruits like cr...
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  • 1/2 cup brown rice syrup
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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  • 9 Ingredients
  • 2 cups cranberry or apple juice
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  • 1 cup couscous
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  • ½ cup dried cranberries
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  • 250 g (9 oz) strawberries, halve...
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  • 250 g (9 oz) mixed fresh berries...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 package (4 ounces) brown and w...
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  • 1 can (15 1/2 ounces) pitted dar...
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  • 1/2 cup cucumber, peel on, seede...
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  • 1/2 cup diced red bell peppers
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  • 1/2 cup chopped canned water che...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 2 cups sesame sticks
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  • 11/2 cups walnuts
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  • 1/2 cups wasabi peas
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  • 1/2 cup dried cranberries
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 can (14-oz) regular or unsalte...
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  • 2 cups diced zucchini (about 2 m...
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  • 2 tablespoons taco seasoning mix...
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  • 2 tablespoons water
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  • 1 can (14-oz) black beans, rinse...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 cups large-flake rolled oats
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  • 1 cup wheat bran
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  • 1 cup chopped walnuts
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  • 1 cup chopped dried apricots
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  • 1 cup chopped dates
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • Harriet Emily (Harriet...
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  • Site ratings: N/A
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  • 16 Ingredients
  • 1 cup walnuts
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  • 1/2 cup sundried tomatoes
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  • 9 cherry tomatoes (or 2-3 normal...
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  • 1 1/2 tsp garlic puree
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  • 1 tbsp tomato puree
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  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 1/4 cup cooked quinoa
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  • 1 cup rolled oats (gluten-free i...
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  • 1 Tbsp cinnamon
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  • 1" fresh ginger, grated (or minced)
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  • 1/2 tsp ground nutmeg (fresh gra...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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HF
High fiber
  • 10 Ingredients
  • 3 cups rolled oats
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  • 1/2 cup wheat germ
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  • 1/2 cup sunflower seed (use all...
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  • 1/2 cup wheat bran or oat bran
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  • 1/2 cup walnuts , chopped
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup chopped walnuts (optional)
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  • 1/2 teaspoon baking powder
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  • 1 1/4 cups quick-cooking oats
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  • 1 quart-size canning jar
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  • 1/2 cup semi-sweet chocolate chips
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all