• 7 Ingredients
  • 2 cups / 14 oz / 400 g brown sus...
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  • 3 cups / 710 ml water
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  • 1/2 teaspoon fine grain sea salt
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  • 1/4 cup / 1.5 oz / 45 g sesame s...
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  • 3 tablespoons toasted almond sli...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups + 2 Tbsp oat flour (homem...
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  • 1 Tbsp baking powder
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  • 1/2 tsp salt (pink salt used)
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  • 2 tsp cinnamon
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  • 1/4 tsp vanilla bean powder (or...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 6 Ingredients
  • 8 oz silken tofu
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  • 8 oz pineapple chunks
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  • 8 oz coconut milk
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  • 2 very ripe bananas
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  • Zest of 1 organic lime
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • frozen stir-fry veggies + 1/4 cu...
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  • extra firm tofu
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  • 2 tbsp peanut butter
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  • 2 tbsp coconut oil
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  • Asian spice mix/Chinese five spi...
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 package vegan Vanilla Pudding mix
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  • 1 lb silken tofu, drained
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  • 1/2 cup vanilla soy milk
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  • 3/4 cup pomegranate juice
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  • 1 tsp sea salt
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 1/2 block firm tofu
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  • 1 cup wakame seaweed (soaked in...
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  • 1 carrot (grated)
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  • 1 delicata squash (steamed)
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  • 3 tbsp Bragg’s liquid aminos
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup(s) light brown sugar
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  • 2 large egg replacer
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  • 1 cup(s) pure pumpkin (not pumpk...
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  • 1/4 cup(s) canola oil
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  • 1/3 cup(s) low-fat silken tofu
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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HF
High fiber
  • 4 Ingredients
  • 1/2 cup prepared CRYSTAL LIGHT S...
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  • 1/2 cup orange juice
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  • 1/2 cup tofu
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  • 1 medium banana, cut into chunks
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 5.7-ounce box curried couscous...
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  • 1/2 cup currants
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  • 3 tablespoons olive oil
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  • 1 12-ounce package extra-firm to...
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  • 3 cups broccoli florets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 2 scallions, thinly sliced
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  • 2 cups plus 3 tablespoons water,...
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  • 1 12-ounce package extra-firm si...
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  • 1/2-1 teaspoon sugar, to taste
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  • 2 tablespoons miso, (see Note)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 16-oz. pkg. extra-firm tofu, d...
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  • 2 Tbs. sesame seeds
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  • 1 Tbs. roasted sesame oil
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  • 1/2 cup kimchee, chopped
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  • 1/4 cup chopped peanuts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 2/3 cup granulated sugar
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  • 2/3 cup water
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  • 2 lemons , grated and squeezed t...
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  • 2 limes , grated and squeezed to...
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  • 1 pkg soft silken tofu , and jui...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 teaspoon chocolate-flavored...
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  • 1/2 teaspoon stevia powder (I li...
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  • 2 cups unsweetened vanilla Almon...
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  • 1 (2 1/8 ounce) package fat-free...
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  • 1 (12 1/3 ounce) package lite si...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 3 Ingredients
  • 1 (16 ounce) package japenese panko
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  • 1 (8 ounce) package extra firm tofu
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  • 2 tablespoons spike herb seasoni...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups sugar
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  • 2 lbs soft tofu
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  • 1 1/3 cups soymilk
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  • 1/4 cup lemon juice
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  • 1 1/3 cups oil (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 4 Ingredients
  • 1 teaspoon instant lemonade mix
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  • 1 block silken tofu
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  • 1 (8 1/4-ounce) can fruit cockta...
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  • 6 ounces cranberry juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 ounces long beans
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  • 2 pieces tofu
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  • 5 pieces jalapenos or scotch bon...
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  • 3 pieces shallots
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 medium turnips , peeled and di...
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  • 1/4 teaspoon ground ginger
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  • 2-3 tablespoons fresh parsley ,...
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  • 1 cup frozen green pea , thawed
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  • 2 teaspoons salt free herb and s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 scallions, thinly sliced
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  • 2 cups plus 3 tablespoons water,...
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  • 2 tablespoons miso (see Note)
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    +
  • 1 12-ounce package extra-firm si...
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    +
  • 1/2-1 teaspoon sugar, to taste
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 (19 ounce) cans Italian stewed...
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  • 2 cups carrots , diced
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  • 1 (1 1/4 ounce) envelope chili s...
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  • 1 onion , diced
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  • 1 (14 ounce) can crushed pineapp...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all