• 7 Ingredients
  • 2 cups / 14 oz / 400 g brown sus...
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  • 3 cups / 710 ml water
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    +
  • 1/2 teaspoon fine grain sea salt
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  • 1/4 cup / 1.5 oz / 45 g sesame s...
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    +
  • 3 tablespoons toasted almond sli...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 teaspoon sesame oil
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    +
  • 1 (12 ounce) package House Premi...
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    +
  • 2 tablespoons garlic, minced
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    +
  • 3-4 tablespoons, soy sauce or st...
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    +
  • 1 (14-16 ounce) package frozen s...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 8 oz silken tofu
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    +
  • 8 oz pineapple chunks
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    +
  • 8 oz coconut milk
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    +
  • 2 very ripe bananas
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    +
  • Zest of 1 organic lime
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound firm tofu
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    +
  • 8 ounces udon, soba, Chinese whe...
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    +
  • 1 tablespoon peanut oil
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    +
  • 2 large broccoli crowns, cut int...
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    +
  • 1/2 cup good-quality stir-fry sa...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons Pure Wesson® Veget...
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  • 1 pkg (14 oz each) extra firm to...
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  • 1-1/2 cups thinly sliced red bel...
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  • 1 pkg (8 oz each) sliced fresh b...
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    +
  • 1/2 cup thinly sliced white onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbsp peanut butter
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    +
  • 1 Tbsp white miso paste
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    +
  • 2 tsp agave syrup
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    +
  • 1/2 cup water
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    +
  • 2 tsp tamari
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 33 Ingredients
  • 1/2 box (4 oz.) Maifun Rice Noodles
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    +
  • 1 packet miso soup mix
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    +
  • 1/4 cup liquid aminos "soy sauce"
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    +
  • OR 2 Tbsp traditional soy sauce
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    +
  • 1 cup sliced shiitake mushrooms
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    +
  • Show all (33)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • frozen stir-fry veggies + 1/4 cu...
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    +
  • extra firm tofu
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    +
  • 2 tbsp peanut butter
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    +
  • 2 tbsp coconut oil
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    +
  • Asian spice mix/Chinese five spi...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 block firm tofu
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    +
  • 1 cup wakame seaweed (soaked in...
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    +
  • 1 carrot (grated)
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    +
  • 1 delicata squash (steamed)
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    +
  • 3 tbsp Bragg’s liquid aminos
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 package vegan Vanilla Pudding mix
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    +
  • 1 lb silken tofu, drained
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    +
  • 1/2 cup vanilla soy milk
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    +
  • 3/4 cup pomegranate juice
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    +
  • 1 tsp sea salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 cup prepared CRYSTAL LIGHT S...
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    +
  • 1/2 cup orange juice
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    +
  • 1/2 cup tofu
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    +
  • 1 medium banana, cut into chunks
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup(s) light brown sugar
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    +
  • 2 large egg replacer
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    +
  • 1 cup(s) pure pumpkin (not pumpk...
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    +
  • 1/4 cup(s) canola oil
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    +
  • 1/3 cup(s) low-fat silken tofu
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 5.7-ounce box curried couscous...
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    +
  • 1/2 cup currants
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    +
  • 3 tablespoons olive oil
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    +
  • 1 12-ounce package extra-firm to...
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    +
  • 3 cups broccoli florets
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Stir-Fry Broth
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    +
  • 1 tablespoon dark sesame oil, di...
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    +
  • 1 (12.3-ounce) package firm tofu...
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    +
  • 6 cups chopped bok choy (about 1...
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    +
  • 1 tablespoon minced peeled fresh...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb. firm or extra-firm tofu, d...
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    +
  • 1 Tbs. vegetable oil
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    +
  • 1 bunch bok choy with leaves, sl...
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    +
  • 3 to 4 scallions (or other green...
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 oz. firm tofu
    -
    +
  • Vegetable oil for deep-frying, p...
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    +
  • 1 tsp. minced garlic
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    +
  • 2 Tbs. bean paste
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    +
  • 8 oz. peeled daikon, thinly sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup hoisin sauce
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    +
  • 2 Tbs. low-sodium soy sauce
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    +
  • 1 1/2 Tbs. cornstarch stirred in...
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    +
  • 8 oz. wheat-based Asian noodles,...
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    +
  • 1 tsp. toasted sesame oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 3 ounces tofu
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    +
  • 1 cup broccoli florets
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    +
  • 3/4 cup cauliflower, chopped
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    +
  • 1/2 cup carrot, sliced
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    +
  • 2 scallions, sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 16-oz. pkg. extra-firm tofu, d...
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    +
  • 2 Tbs. sesame seeds
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    +
  • 1 Tbs. roasted sesame oil
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    +
  • 1/2 cup kimchee, chopped
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    +
  • 1/4 cup chopped peanuts
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup uncooked instant brown rice
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    +
  • 1 cup water
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    +
  • 1/4 cup plus 1 tablespoon low-so...
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    +
  • 1 (10.5-ounce) package firm tofu...
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    +
  • 1 tablespoon cornstarch
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 scallions, thinly sliced
    -
    +
  • 2 cups plus 3 tablespoons water,...
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    +
  • 1 12-ounce package extra-firm si...
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    +
  • 1/2-1 teaspoon sugar, to taste
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    +
  • 2 tablespoons miso, (see Note)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups broccoli florets
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    +
  • 1 10-oz. bunch Broccolini, cut i...
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    +
  • 1 8-oz. pkg. soba noodles
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    +
  • 1/2 cup fresh orange juice
    -
    +
  • 1/4 cup low-sodium soy sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low-fat
  • 5 Ingredients
  • 1 package firm tofu
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    +
  • 1 can (16 oz.) refried beans
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    +
  • 1 package taco seasoning mix
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    +
  • Tortilla shells, corn or flour
    -
    +
  • Toppings like: vegan cheese, tom...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2/3 cup granulated sugar
    -
    +
  • 2/3 cup water
    -
    +
  • 2 lemons , grated and squeezed t...
    -
    +
  • 2 limes , grated and squeezed to...
    -
    +
  • 1 pkg soft silken tofu , and jui...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 3 ounces tofu
    -
    +
  • 1 cup broccoli florets
    -
    +
  • 3/4 cup cauliflower, chopped
    -
    +
  • 1/2 cup carrot, sliced
    -
    +
  • 2 scallions, sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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