• 14 Ingredients
  • 3 cups water
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  • 1 cup light coconut milk (or mil...
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  • 1 cup steel-cut oats
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  • 1 cup grated carrots (about 2 la...
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  • ⅔ cup seedless raisins (I used g...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 cup whole wheat pastry flour
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  • 1 teaspoon baking powder
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  • 1 cup old-fashioned rolled oats
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  • 1 teaspoon ground cinnamon
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  • 1/4 teaspoon ground ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/2 cups old-fashioned oats
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  • 1 cup crispy rice cereal, puffed...
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  • 1/2 cup chopped nuts, like walnu...
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  • 1/2 - 1 cup dried fruits like cr...
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  • 1/2 cup brown rice syrup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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  • 11 Ingredients
  • 1½ cups traditional rolled oats
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  • ¼ cup quiona flakes
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  • ¼ cup desiccated coconut
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  • ¼ cup sultanas (raisins)
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  • 2 tbs seed mix
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium-large carrots, diced
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  • 1 medium onion, diced
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  • 1/2 teaspoon Middle Eastern 9 Sp...
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  • 3/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup whole wheat flour
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  • 1.5 tsp apple pie spice (make yo...
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  • 1 tsp baking soda
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  • 1/2 tsp salt
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  • 3/4 cup raisins
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 8 Ingredients
  • 3/4 cup all-purpose flour
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  • 1/2 teaspoon baking soda
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  • 3 tablespoons granulated sugar
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  • 1/2 cup packed light brown sugar
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  • 1/3 cup raisins
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup + 1/3 cup regular rolled oats
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  • 1/4 cup chia seeds
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  • 1 large banana, chopped
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  • 1 apple, peeled and chopped
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  • 1 tbsp raisins
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup (1/4-inch-thick) slices ca...
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  • 2 pounds sweet potato, peeled an...
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  • 3 tablespoons vegetable oil
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  • 1/2 cup dried apricots, cut into...
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  • 1/2 cup packed brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 cups mixed dried fruit (dried...
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  • 1/2 cup maple syrup
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  • 1 1/2 cups strong-brewed Rooibos...
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  • Grated orange zest , from 1 orange
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  • 1/3 cup melted coconut oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 teaspoons semisweet mini choco...
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  • 2 teaspoons raisins
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  • 1 tablespoon pepitas
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  • 1/4 cup Cheerios
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  • Nutrition 75% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups water
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  • 1 package Knorr® Vegetable recip...
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  • 1/4 cup raisins [or golden raisi...
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  • 1/2 tsp. curry powder
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  • 2 Tbsp. olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 cup nuts of your choice (toast...
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  • 1/3 cup white chocolate chips
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  • 1/3 cup chocolate chips
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  • 1/3 cup cherry flavoured chips
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  • 1/3 cup large flaked coconut
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 whole grain English muffin, sp...
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  • 2 Tbsp. NUT•rition™ Energy mix C...
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  • 1 Tbsp. apple butter
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 whole wheat tortilla (8 inch)
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  • 2 Tbsp. NUT•rition™ Energy mix C...
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  • 6 thin apple slices
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 2 RITZ Crackers
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  • 1 Tbsp. NUT•rition™ Energy mix C...
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  • 1 tsp. hot pepper jelly
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup sliced almonds
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  • 1 tablespoon olive oil
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  • 3 cups mixed cup-up vegetables (...
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  • 1 1/2 teaspoons ground cumin
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  • 1 1/2 teaspoons ground coriander
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 x pack of cherry tomatoes
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  • 175 g of the rice of your choice
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  • 1 x butternut squash
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  • 4 x small beetroot (vacuum pack...
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  • Optional: sultanas to mix into t...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 cup firmly packed brown sugar
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  • 1/2 cup sugar
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  • 3/4 cup raisins
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  • 2 cups old fashioned oats
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  • 1 cup flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 cup steel-cut oats or oatmeal...
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  • Filtered water
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  • 1/4 cup dried fruit, such as blu...
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  • 1/4 cup flaxseed or roasted unsa...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 6 cups rolled oats
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  • 4 cups all-purpose flour
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  • 3 cups packed brown sugar
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  • 2 tsp cinnamon
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  • 2 tsp baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 cups toasted-oat cereal rounds
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  • 4 cups wheat cereal squares
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  • 3 cups unsalted popcorn
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  • 2 cups pretzel sticks
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  • 2 cups raisins
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1/4 cup high-fiber cereal (like...
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  • 1/2 ounce roasted edamame
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  • 1/2 ounce dried cranberries
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  • 1/2 ounce raisins
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup whole wheat cereal squares
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  • 1 cup pretzel sticks
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  • 1 cup sunflower seeds
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  • 1 cup pumpkin seeds
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  • 1 cup soy nuts
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups shredded coconut
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    +
  • 1 cup semisweet chocolate chips
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    +
  • 1 1/2 teaspoons salt
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    +
  • 2 teaspoons baking powder
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  • 1 pound shortening
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all

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