• 14 Ingredients
  • 3 cups water
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  • 1 cup light coconut milk (or mil...
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  • 1 cup steel-cut oats
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  • 1 cup grated carrots (about 2 la...
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  • ⅔ cup seedless raisins (I used g...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 tsp. fresh lemon juice; more t...
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  • kosher salt and freshly ground b...
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  • 1 recipe Crostini
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  • 2 Tbs. extra-virgin olive oil
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  • 2 Tbs. chopped fresh mint
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/3 cup old fashioned oats
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  • 1/3 cup 1% or skim or soy milk
  • 1/2 cup water (I like my oats a...
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  • 1/2 a banana, sliced
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  • 1 tbsp chia seeds (they give the...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 13 Ingredients
  • 5 wide mouth quart mason jars
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  • 20 ounces cooked, diced or shred...
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  • 1 1/4 cups shelled edamame
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  • 2 1/2 cups sliced sweet mini pep...
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  • about 3/4 cup roughly sliced gre...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1/2 butternut squash, peeled and...
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  • 3/4 cup raw cashews
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  • 1 cup non-dairy milk (I used uns...
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  • 3 garlic cloves
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  • 1 tbsp fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 fresh butternut squash* (peele...
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  • Extra virgin olive oil, S & P
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  • 1 tbsp Earth Balance (or other n...
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  • 3/4 cup unsweetened & unflavoure...
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  • 1 tbsp arrowroot powder (or corn...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup + 1/3 cup regular rolled oats
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  • 1/4 cup chia seeds
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  • 1 large banana, chopped
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  • 1 apple, peeled and chopped
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  • 1 tbsp raisins
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1.5 cups dried french lentils [y...
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  • 4 cups broth of your choice
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  • 1 cup frozen peas
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  • 1 cup fresh peppers or frozen
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  • 2 cloves garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 x large carrot, coarsely chopped
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  • 3 stalks Celery, coarsely choppe...
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  • 2 x small zucchini, coarsely cho...
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  • 2 x Leeks, white and light green...
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  • 1 1/2 x Yellow onions, quartered
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup filtered water
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  • 3 tablespoons kosher salt
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  • 1 large head organic cabbage (ab...
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  • 1/2 head of red organic cabbage...
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  • 3 large carrots
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  • Show all (9)
  • Nutrition 67% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup Brockton Beans, well-rinse...
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  • 1 medium carrot, washed, unpeele...
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  • 1 stalk celery, washed, trimmed,...
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  • 1 medium onion, peeled and quart...
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  • 1 x garlic clove, peeled and cra...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 large garlic clove, smashed wi...
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  • 2 tablespoons olive oil
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  • 4 (6- to 7-inch) pita loaves wit...
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  • 2 cups shelled fresh peas (2 to...
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  • 3/4 teaspoon cumin seeds, toaste...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup chopped fresh cranberries
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  • 1/4 cup cranberry juice cocktail
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  • 1 tablespoon sugar
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  • 2 garlic cloves, minced
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  • 3 tablespoons cider vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 5 wide mouth quart mason jars
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    +
  • 20 ounces cooked, diced or shred...
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    +
  • 1 1/4 cups shelled edamame
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    +
  • 2 1/2 cups sliced sweet mini pep...
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    +
  • about 3/4 cup roughly sliced gre...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 pound Slow Cooker Chickpeas, c...
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  • 2 cloves garlic, minced
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  • 1 1/2 teaspoons kosher salt
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  • 5 tablespoons freshly squeezed l...
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  • 1/4 cup water
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup good quality popcorn
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  • 2 teaspoons olive oil
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  • 1/4 teaspoon kosher salt or popc...
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  • Sprinkle jalapeno seasoning mix
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  • Paper lunch bag
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  • Show all (6)
  • Nutrition 67% match
  • Calories per gram: 6.9
  • Total fat: High
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  • 6 Ingredients
  • Stapler
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  • 1/4 teaspoon kosher salt or popc...
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  • 1/4 cup good quality popcorn
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  • Sprinkle jalapeno seasoning mix
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  • 2 teaspoons olive oil
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  • Show all (6)
  • Nutrition 67% match
  • Calories per gram: 6.9
  • Total fat: High
  • Show all