• 14 Ingredients
  • 3 cups water
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  • 1 cup light coconut milk (or mil...
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  • 1 cup steel-cut oats
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  • 1 cup grated carrots (about 2 la...
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  • ⅔ cup seedless raisins (I used g...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 cup whole wheat pastry flour
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  • 1 teaspoon baking powder
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  • 1 cup old-fashioned rolled oats
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  • 1 teaspoon ground cinnamon
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  • 1/4 teaspoon ground ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 9 Ingredients
  • 6 oz dried couscous
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  • 4 oz mix dried fruits of your ch...
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  • 2 tbsp fresh ginger, chopped
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  • 1 medium red onion, sliced
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  • 2 garlic cloves, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 6 cups salad mix or romaine lett...
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  • 1 large white peach, diced
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  • 1 cup cucumber, thinly sliced in...
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  • 1 cup raw cashews (no need to soak)
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  • 1/2 cup carrot juice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 1 Tbsp olive oil
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  • 4 cloves garlic, minced
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  • 1 Tbsp fresh ginger, grated
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  • 2 tsp curry powder (gluten-free)
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  • 1 tsp turmeric
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • Carrot Apple ginger Soup in a ma...
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  • 1 cup cooked millet (or quinoa),...
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  • 1/3 cup Go Go Glow mix
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  • 1 plum
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  • Lemon Water
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1.5 cups dried french lentils [y...
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  • 4 cups broth of your choice
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  • 1 cup frozen peas
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  • 1 cup fresh peppers or frozen
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  • 2 cloves garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 Pound Carrots
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  • 1 Teaspoon Ground Nutmeg
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  • 1 Teaspoon Ground Cumin
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  • 1/2 Teaspoon Ground Allspice
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  • 1/2 Teaspoon Ground ginger
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 3/4 cups all-purpose flour
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  • 1/2 cup sugar
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  • 1 tablespoon baking powder
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  • 1/4 teaspoon baking soda
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  • 1 teaspoon vanilla powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 11 Ingredients
  • 6 ounces fusilli (long spiral sp...
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  • 1 small eggplant (about 1/2 pound)
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  • 1/4 pound fresh shiitake mushrooms
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  • 1 bunch scallions
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  • 6 vine-ripened cherry tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 x pack of cherry tomatoes
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  • 175 g of the rice of your choice
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  • 1 x butternut squash
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  • 4 x small beetroot (vacuum pack...
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  • Optional: sultanas to mix into t...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 2 1/2 cups all-purpose flour
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  • 1 tablespoon ground ginger
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  • 2 teaspoons baking soda
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  • 1 teaspoon ground cinnamon
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  • 1 teaspoon ground cloves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups cooked brown rice
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  • 2 cups frozen diced carrots and...
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  • 1 cup bean sprouts
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  • 1 cup chopped mushrooms
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  • 3/4 cup fat-free liquid egg sub...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 4 (8-ounce) baking potatoes
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  • Cooking spray
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  • 1 teaspoon grated fresh ginger
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  • 3 cups frozen broccoli, onion, r...
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  • 1 (14.5-ounce) can no-salt-added...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 2 3/4 cups all-purpose flour
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  • 1/2 teaspoon salt
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  • 1 tablespoon ground ginger
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  • 2 teaspoons ground cinnamon
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  • 1 1/2 cups quaker quick oats or...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 cups Oatmeal Crisp® almond cereal
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  • 1/3 cup sliced almonds
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  • 1 tablespoon chopped crystallize...
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  • 1 bag (7 oz) dried tropical thre...
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  • 1/4 cup packed brown sugar
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/4 cup cooked quinoa
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  • 1 cup rolled oats (gluten-free i...
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  • 1 Tbsp cinnamon
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  • 1" fresh ginger, grated (or minced)
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  • 1/2 tsp ground nutmeg (fresh gra...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 bag (16 oz) coleslaw mix (shre...
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  • 4 medium green onions, chopped (...
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  • 1/3 cup orange marmalade
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  • 1/4 cup rice vinegar or white wi...
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  • 1 tablespoon sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons red miso or white...
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  • 3 tablespoons water
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  • sesame seed , for garnish
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  • 2 tablespoons seasoned rice vinegar
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  • 4 teaspoons well-stirred tahini
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 5 Ingredients
  • 1/2 teaspoon baking powder
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  • 1 teaspoon ground cinnamon
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  • 2 1/2 cups all-purpose flour
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  • 2 teaspoons ground ginger
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  • 1 teaspoon baking soda
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup dried cranberries
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  • 3 cups bread flour
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  • 1 teaspoon ground ginger
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  • 1 (1/4 ounce) package dry active...
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  • 3 tablespoons sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tsp ground cinnamon
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  • 1 cup packed brown sugar
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    +
  • 2 cup all-purpose flour
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  • 1 tsp ground allspice
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  • 1 tsp ground cloves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 20 Ingredients
  • 1/4 teaspoon cayenne (or more to...
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  • 1 lb mixed vegetables (zucchini,...
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  • 6 cloves garlic , peeled and sli...
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  • 1/2 teaspoon whole cardamom seed...
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  • 1/3 cup fresh peas or frozen peas
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 teaspoon salt
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    +
  • 2 teaspoons fresh ginger , grated
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  • 2 scallions , sliced
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  • 1 cup carrot , shredded
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  • 4 cups coleslaw mix
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 teaspoon ground nutmeg
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  • 1/4 teaspoon salt
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  • 4 cups cubed white bread
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  • 1 (16 ounce) can solid-pack pumpkin
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  • 3/4 cup firmly packed light brow...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all